Week 1

Menu Soup The Main Vegtastic Pasta Pots Monday

Weald of Kent

Tuesday Wednesday Thursday Friday

Winter vegetable soup Tomato and pepper soup Cream of leek and potato Carrot and coriander French onion British beef and mixed bean chilli con carne Cajun spiced chicken with onion and tomato salsa Chicken Balti curry with steamed rice cardamom rice Vegetarian chili con carne with steamed rice Arrabiatta Or Tomato and Basil Sweet and sour stir fried Quorn with oriental vegetables Creamy tuna & sweetcorn Or Tomato and Basil Vegetable and Quorn Balti with steamed cardamom rice Green pesto and Chicken or Tomato and Basil Farm assured pork sausage with Yorkshire pudding and gravy Roasted winter root vegetable and bean crumble Mushroom and Bacon sauce or Tomato and Basil Baked Cod fillet in a crispy Batter Italian margarita stone baked pizza Puttanesca or Tomato and Basil

Vegetables Carbs

Panini

Something Sweet

Steamed green beans Sweetcorn Roasted carrots Steamed broccoli Spiced cauliflower Winter cabbage Sweetcorn Steamed green beans Garden peas Baked beans Steamed rice or mash potato Cheddar cheese and Ham Tomato and oregano Chicken mayo Spiced potato wedges Steamed rice Cheddar cheese and Ham Tomato and oregano Tuna melt Cheddar cheese and Ham Tomato and oregano Chicken pesto Mash potato Fried chips Cheddar cheese and Ham Tomato and oregano chorizo & mozzarella Cheddar cheese and Ham Tomato and oregano Eves pudding with custard Creamy rice pudding with jam sauce Fairtrade banana cake Jam and coconut sponge with custard Chocolate Brownie with chocolate sauce

Salad bar, fresh breads, yoghurts and fresh fruits are available every day! For more info visit:

www.accentcatering.co.uk/food

= Recommended Balanced Meal

Week 2

Menu Soup The Main

Weald of Kent

Monday

Parsnip and ginger soup

Tuesday

Chicken noodle soup

Wednesday

Pea and mint soup

Thursday

Butternut squash apple and sage

Friday

Tuscan bean soup Classic Lasagne served with garlic bread Creamy chicken and sweetcorn short crust pie Creamy Chicken korma with turmeric rice Sliced roasted honey baked gammon with pineapple Baked breaded Cod fillet

Vegtastic Pasta Pots Vegetables

Mediterranean vegetable lasagne with garlic bread Red pesto & tomato sauce or Bolognaise sauce Cheese, cauliflower and potato pie Broccoli pepper and onion korma with turmeric rice Mixed vegetable and sweet chilli sauce or tomato and basil Spinach and Cheddar sauce or chicken and tomato Cheese and spinach wholemeal quiche Tomato and chilli sauce Or bolognaise sauce Quorn sausages with chips Carbonara of Tomato and basil sauce Steamed green beans Sweetcorn Parsley carrots Broccoli Roasted cauliflower Cabbage Sweetcorn Steamed green beans Garden peas Baked beans

Carbs

Panini

Something Sweet

New potatoes Creamy mash Turmeric Rice Roasted potatoes Traditional chip shop chips Cheddar cheese and Ham Tomato and oregano Chicken Caesar Cheddar cheese and Ham Tomato and oregano Cumberland sausage Cheddar cheese and Ham Tomato and oregano Chicken salsa Cheddar cheese and Ham Tomato and oregano Chicken tandoori Cheddar cheese and Ham Tomato and oregano Apple and winter berry crumble Treacle sponge pudding Sticky toffee sponge with toffee sauce Pineapple upside down cake Chocolate marble cake with chocolate sauce custard

Salad bar, fresh breads, yoghurts and fresh fruits are available every day! For more info visit:

www.accentcatering.co.uk/food

= Recommended Balanced Meal

Week 3

Menu Soup Monday

Courgette basil and parmesan soup

Weald of Kent

Tuesday Wednesday Thursday Friday

Tomato and basil soup Classic minestrone soup Spinach watercress and potato Cream of mushroom

The Main

Garlic lemon and olive chicken with fondant potatoes Cottage pie with creamy mash and gravy Chicken madras curry with pilau rice Roast chicken with stuffing and gravy Baked breaded Cod fillet

Vegtastic

Macaroni cheese with garlic bread and salad Mixed bean, wholemeal rice and vegetable burrito Potato and vegetable Madras curry with pilau rice Baked stuffed peppers with wholemeal rice and chickpea filling Vegetarian sausages with gravy and Yorkshire pudding

Pasta Pots

Creamy chicken and sweetcorn Chunky tomato and roasted onion sauce Roasted vegetables and basil Broccoli and cheddar sauce Bolognaise sauce

Vegetables

Green beans Roasted carrots Cauliflower Cabbage Diced swede Broccoli Carrots Green beans Garden peas Baked beans

Carbs

Panini

wedge potatoes Cheddar cheese and Ham Tomato and oregano Cajun Chicken Steamed rice Pilau rice Cheddar cheese and Ham Tomato and oregano Sweet chilli chicken Cheddar cheese and Ham Tomato and oregano Pepperoni Roast potatoes chips Cheddar cheese and Ham Tomato and oregano Brie and bacon Cheddar cheese and Ham Tomato and oregano

Something Sweet

Peach and pear crumble with custard Nutless bake well tart

Salad bar, fresh breads, yoghurts and fresh fruits are available every day! For more info visit:

Mixed berry flapjack Short crust apple pie with custard

www.accentcatering.co.uk/food

Lemon drizzle with a sweet tangy lemon cream

= Recommended Balanced Meal