Transcript Boys will be Boys

Boys Will Be Boys
 A practical approach to dealing
with our most challenging
middle school boys.
The World View Of Boys
The world says boys should conquer and
achieve and they’ll find fulfillment.
Boys should Compare, Compete, and Win.
In truth all the achievements and accolades
in the world, without meaningful
relationships, leave many boys insecure and
unfulfilled.
Be A Real Man
What makes a real man?
Accepting responsibility
Leading courageously
Empathy
Respect for others
Enacting justice on behalf of others
Looks Are Deceiving
Does being the most fit and attractive boy
always promise success?
What happens to the boy who focuses on
being selfless and affirming to others?
What other things will fall into place for
him?
How to Harness The Power
The BIG 3: Power, Strength, Authority
One world view is:“If you have it, flaunt it.”
A less shared view is: “How can I use this
for others?”
All the power in the world will never make
up for failed relationships
Think of the power of a single selfless act
How can we teach this to our boys?
Breaking Down The Cliques
The world will try to place boys in boxes
according to race, socioeconomic status, looks,
athleticism, and academic achievement.
We can teach boys that respecting others is a form
of respecting yourself.
Encourage boys to model inclusion and empathy.
Not just feeling for someone, but coming along
side of them.
The content of a boy’s character matters
infinitely more than the wrapping and labels we
place on him.
What else can we do about
this?
“Therefore, since we have so great
a cloud of witnesses surrounding
us, let us lay aside every
encumbrance…and let us run with
endurance the race that is set
before us…” Heb. 12:2
We Can Teach Integrity
We need to live with integrity not only
when it’s convenient, but always.
We can teach integrity to our boys by
modeling it.
If we project integrity, we can expect it
back.
We can tell the truth even if it’s risky. Our
boys are worth the risk.
We can teach our boys that an ounce of
integrity goes a long way.
We Need To Show Our
Humanity and Be Accessible
We need to offer our boys encouragement
and one on one help. We need to leave a
good first impression. We might only get
one shot at this.
Discuss other stuff besides academics. Let
our boys know we have a life.
If you listen, the boys will come.
Remember the goal is to establish trust first.
Beware Of The Sponges
Boys will selectively tune you out when
bored or if they feel disrespected.
Like sponges, boys will absorb anything
they find credible and pertinent to their
lives.
Make your words and actions count
Prepare For Guerrilla Warfare
Protect your hard earned reputation by not
over reacting to unpleasant situations.
If boys discover how to rattle your cage,
you’re toast.
Size up the situation and take them out one at a
time. Be stealth like. Aim for the heart.
Divide and you will conquer
Remember, Boys Are Like
Animals
Boys are most dangerous when cornered
Boys are like dogs, not cats
Boys run in packs.
Boys can smell bad
Never admonish a boy while he’s eating
If We Invest Wisely, The
Reward Will Be 10 Fold
Invest in your boys using good
communication skills.
Spending one on one time with boys can
yield huge dividends.
Skillful listening can turn confrontation
into cooperation.
Form that critical bridge between you and
your boys.
Once that bridge is constructed, it paves the
way for many others to follow.
Recap
Listen
Encourage
Give hope
Counsel
Develop positive relationships
Teach our boys that greatness is
measured by the impact one has on other
people’s lives.
How Can We Connect
With Our Boys When
We’re Already
Overworked and
Overwhelmed?
Answer:
One Boy At A Time
6 Success Stories
Responsibility: Alison & Jeff
Compassion: Carol
Fearlessness: Chris
Firmness, but Fairness: Eric
Humor: Brendan
The Fitness Solution
How diet and proper training can make
teachers more healthy and benefit their
students.
The Diet Factor
The main goal is to establish a stable, fat
burning metabolism.
The yoyo effect
Compatibility with the natural set point
Without exercise, you will experience
muscle loss when dieting.
Reshape. Don’t just lose weight.
Benefits Of Small Meals
5-6 small meals per day will keep the
“metabolic fire” hot.
It takes many calories to digest food. Thus
more meals = greater caloric expenditure.
Small meals will discourage the late night
binges.
Fueling during active times will prevent fat
accumulation.
Latest studies show 800 calories per meal is
the maximum most bodies can digest and
convert to fuel.
Carbohydrates
Carbohydtrates
Carbs are a body’s main source of fuel.
Carbs are protein sparing
Carbs are placed in two categories,
determined by the glycemic index.
Extra carbs, especially at night, will cause
fat gain.
Protein
Protein
Quality protein is essential for gaining
muscle mass.
Whey protein verses soy protein
How much protein should we eat?
Do weight trainers need extra protein?
What types of foods have the least calories ,
but yield the most protein?
Post workout meals should include some
protein.
Fat
Be sensible when it comes to fat.
3,500 calories equals 1 pound of fat.
Small sacrifices can add up to huge fat loss.
Supplements
Supplements
Supplements are more necessary today than
ever before because of our fast food
lifestyle.
The average American diet is void of some
vitamins and essential nutrients.
Multi vitamins with timed release are good.
Protein bars and shakes can be useful.
Watch out for weight loss supplements.
Diet Stack Trend: Caffeine and Ephedra
Weight Training Basics
Weight Training Basics
Weight Training will not just add muscle
mass, but increase your metabolic rate 24/7.
The caloric expenditure is ramped up hours
after the workout is completed.
Placing a greater load on muscles will cause
growth through adaptation.
Low intensity work outs will yield poor
results.
Peak performance and the
neuromuscular junction.
11 Reasons Why Women
Should Lift Weights
Why Women Should Lift
Weights?






1. Increased strength and durability
2. Lose body fat.
3. Gain strength without bulk
4. Decrease risk of osteoporosis
5. Improve athletic performance
6. Reduce risk of injury, back pain, and
arthritis
Why Women Should Lift
Weights Part 2
 7. Adults can lose up to 3% muscle mass
per year after age 30
 8. Reduce your risk of heart disease
 9. Reduce risk of diabetes
10. Improve your confidence and fight
depression
11. One can start lifting weights at any age
The Cardio Component
The Cardio Component
The common rule of thumb is to maintain a
steady target heart rate for 20-30 minutes
each day to achieve good cardiovascular
fitness.
For more aggressive results, one can work
up to the anaerobic threshold and then back
down again.
This type of cardio workout is typical in
interval training.
Increase intensity and vary routines to
maximize gains
How Can A More Fit
Teacher Become A
More Effective
Teacher?
Teachers Can Be Super
Heroes Too