Basketball - DataSchool.Org

Download Report

Transcript Basketball - DataSchool.Org

Basketball Lesson
Name ___________________________
Period ___________________________
Date ____________________________
COURT DIAGRAM
1. 3 Point Arc
2. Center Circle
3. Point Guard
4. Basket (Hoop)
10. Free Throw Line
5. Forward
9. Free Throw Lane
6. Base Line
8. Midcourt Line
7. Wing
Basketball Lesson
Rules:
11. A regulation basketball team consists of ________
players.
5
12. The game begins at the center of the court with a _______
Jump _____.
Ball
dribbling and _________
passes
13. Each team must use a combination of _________
to advance the
ball toward their designated basket.
Two points are scored for each field goal, while ______
three points for field goals shot
14. _____
beyond the designated arc.
15. Dribbling with two hands or dribbling with one hand after you have already
dribbles
stopped your dribbling is called __________
__________
.
double
Basketball Lesson
Rules:
16. A ______
foul is called when a defensive player hits, pushes or contacts an offensive
player who has possession of the ball.
traveling violation.
17. Moving your pivot foot without dribbling would be a ___________
18. When two players from opposing teams have a hold of the ball it is considered a
______
ball
jump ______.
19. A defensive system where each player guards an assigned player is called a ______
man
man defense.
to ______
20. A defensive system where each player guards an assigned court area is called a
zone defense.
_____
Basketball Lesson
Skills:
Video Clip
21.
Dribbling
1
Dribble with fingertips and pads of your hands. Keep head up.
2
Legs bent, flex your wrists, spread your fingers, & push the ball down.
3
Keep elbows close to body & dribble basketball close to the ground.
4
Run quickly & dribble the basketball in front of you about waist high..
5
Jump stop with two feet and pivot.
Basketball Lesson
Skills:
Video Clip
22.
Chest Pass
1
Stand with feet shoulder width apart and knees slightly bent.
2
With two hands, elbows bent, hold the ball in front of your chest.
3
Step forward to target and push ball with both hands from chest.
4
Fully extended arms, thumbs pointing to the ground.
5
Teammate’s chest is the target.
Basketball Lesson
Skills:
Video Clip
23.
Shooting
1
Feet shoulder width, knees bent, and pointed toward basketball hoop.
2
Place shooting arm at 90 degrees & elbow directly under basketball.
3
Fingers spread, ball balanced with one hand, other hand on side of ball.
4
Extend shooting arm & legs in a straight line toward the basketball goal.
5
Flick the wrist, ball rolling off of fingertips, finish pointing to rim.