Transcript Classroom slides (Sept 2015)

How do I stay healthy?
Be active at
least 150
minutes a week
Get involved in
activities you
like to do
Talk to someone if
you are feeling
overwhelmed
Sleep 7-9 hours
a night
For support or
more information
drop by Counselling
Services or
the AMS
Peer Support
Centre
Access academic
help at SASS in
Stauffer
Laugh!
Eat fruits &
veggies every day
Services
These slides are based upon materials created by the Department of Geography in 2011.
Where to go if you need help
Student Academic
Success Services,
Stauffer Library,
613.533.6315
AMS Peer Support
Centre,
John Deutsch
University Centre,
613.533.6000 Ext. 75111
Several Embedded
Counsellors are located
across Campus. Contact
Student Wellness Services for
more information
Student Wellness Services,
LaSalle Building,
queensu.ca/studentwellness
613.533.6000 Ext. 78264
Career Services,
Gordon Hall,
613.533.2992
These slides are based upon materials created by the Department of Geography in 2011.
They are sleeping way too
much or too little
They express feeling
hopeless, helpless, sad,
and/or anxious
They stop hanging out
with friends and doing
things you know they
like
Their weight
changes
dramatically
(gain or loss)
They are having trouble
making decisions or
concentrating
They stop going to
class or handing in
assignments
Approach, Listen, Support,
Refer them to Counselling Services