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A Comparison of the Effects of Foods of
Various Glycemic Index on Academic
Performance of Students 13 and 14 Years
of Age
University of Texas at El Paso
Literature Review
Government involvement in child nutrition
programs since 1946, National School
Lunch Program
(Kennedy & Cooney, 2001)
Recently, introduction of “No Child Left
Behind”, encouraged interest in enhancing
academic performance
Literature Review
Diet has been
found to correlate
to the academic
success of student
(Galal & Huylett, 2003)
Improved
academic
performance with
proper nutrition
(Glewwe, Jacoby, & King,
2001)
Literature Review
Benton & Parker (1998) concluded that
breakfast consumption positively
influences tasks requiring memory
-This is as a result of an increase in
blood glucose
Correlation found between a low glycemic
meal and better cognitive processes in the
morning (Benton, Ruffin, Lassel, Nabb, Messaoudi,
Vinoy, Desor, & Lang, 2003)
Major Definitions
Glycemic index:
The rate at which
carbohydrates are
processed resulting in
changes of blood
glucose levels
(Goscienski, 2003).
Low glycemic index
foods avoid the
sudden increase in
blood glucose levels
(Goscienski, 2003).
A high glycemic food
has a rating of 70 or
more
A low glycemic index
food has a rating of 55
or less
(www.glycemicindex.com,
2004).
Purpose Statement
The purpose of this study is to compare
the effects of foods, differing in glycemic
index, on the academic performance of
grade 7 and grade 8 students in El Paso
County, a school district that is mainly
Hispanic.
Research Questions
Does eating compared to fasting result in
higher academic performance?
Can a low or high glycemic food improve
academic performance?
Do foods of varying glycemic index result
in differing academic performances?
Significance
Optimal glycemic index level for School
Breakfast Programs
Optimal glycemic index level for improved
academic performance
Hypothesis
Low glycemic index foods consumption
results in higher TAKS math exam scores
Major Variables
Independent variable is foods of varying
glycemic index levels
Dependant variable is the resulting scores
on the released versions of the TAKS math
exams
Control variable is the baseline score on
the released version of the TAKS math
exam score
Subjects
90 summer school students
Grade 7 & Grade 8 (12-15 years of age)
Ysleta Independent School District, Alicia R
Chacon Intermediate School
Equal amount of both genders from all ethnicities
Excluding diabetics, children with allergies,
restricted diets
Instruments
High Glycemic Index
Cheerios (GI=74 1
cup)
white bread (GI=73 1
slice)
honey for the bread
(GI=72)
cranberry juice
cocktail (GI=68 ½
cup)
Low Glycemic Index
All Bran cereal (GI=38
1 cup)
course wheat kernel
bread (GI=52 1 slice)
orange marmalade
for the bread (GI=48)
unsweetened apple
Juice (GI=40 ½ cup)
Procedure
1st Tuesday – normal breakfast routine
8:00 am arrival
One hour following consumption complete
a released version of TAKS math exam
Next 3 Tuesdays – 3 groups
Fasting
High glycemic index food
Low glycemic index food
Limitations
Ages of the participants
Academic performance in math
Type of food
Students attending summer school
Delimitations
Participants who are late, absent, or
withdraw
Time of year set for the study during-July
Vacation
Proposed Communication Method
& Data Analysis
Journal of nutrition for publication
Statistical Instrument - SPSS version 11.0
Statistical Procedure
Descriptives of Math Scores will calculated
One way ANOVA with values of p<0.5 or
greater confidence
Time Schedule
December 1, 2004 IRB submissions
February 1, 2005 to June 15, 2005
University of Texas at El Paso
Ysleta School District
Participant screening
July 5, 2005 to July 26
Testing
Ethical Considerations
Consent Forms
Parent/Guardian signatures
Subject number coding
Kept in locked cabinet in Office
Pre-participation Questionnaire
Age, Grade, Math GPA
Allergies, Medical Conditions, Medications
Breakfast Routine
References
Scientifically Based
Ball, S.D., Keller, K.R., Moyer-Mileur, L.J., Ding, Y., Donaldson, D., & Jackson, W.D.
(2003). Prolongation of satiety after low versus moderately high glycemic index
meals in obese adolescents. Pediatrics, 111(3), 488-495.
Benton, D., & Parker, P.Y. (1998). Breakfast, blood glucose, and cognition. American
Journal of Clinical Nutrition, 67, 772-778.
Benton, D., Ruffin, M., Lassel, T., Nabb, S., Messaoudi, M., Vinoy, S., Desor, D.,
& Lang, V. (2003). The delivery rate of dietary carbohydrates affects cognitive performance in both
rats and humans. Psychpharmacology, 166, 86-90.
Donohoe, R.T., & Benton D. (1999). Cognitive functioning is susceptible to the level of
blood glucose. Psychopharmacology, 145, 378-385.
Glewwe, P., Jacoby, H. G., & King, E. M. (2001). Early childhood nutrition and academic
achievement: a longitudinal analysis. Journal of Public Economics, 81,
345-368.
Green, M.W., Elliman, N.A., & Rogers, P.J. (1997). The effects of food deprivation and
incentive motivation on blood glucose levels and cognitive function. Psychopharmacology, 134, 8894.
Johnson-Down, L., O’Loughlin, J., Koski, K.G., & Gray-Donald, K. (1997). High
prevalence of obesity in low income and multiethnic schoolchildren: a diet and physical activity
assessment. Journal of Nutrition, 127, 2310-2315.
Kennedy, E., & Cooney, E. (2001). Development of the child nutrition programs in the
united states. Journal of Nutrition, 131, 431-436.
Kleinman, R. E., Hall, S., Green, H., Korzec-Ramirez, D., Patton, K., Pagano, M. E.,
Murphy, J. M. (2002). Diet, breakfast, and academic performance in children.
Annals of Nutrition and Metabolism, 46, 24-30.
References
Sunram-Lea, S.I., Foster, J.K., Durlach, P., & Perez, C. (2000). Glucose facilitation of
cognitive performance in healthy young adults: examination of the influence of fast-duration, time
of day and pre-consumption plasma glucose levels. Psychpharmacology, 157, 46-54.
Warren, J. M., Henry, J. K., & Simonite, V. (2003). Low glycemic index breakfast and
reduced food intake in preadolescent children. Pediatrics, 112, 414-420.
Worobey, J., & Worobey, H. S. (1999). The impact of a two-year school breakfast
program for preschool-aged children on their nutrient intake and pre-academic
performance. Child Study Journal, 29, 113-131.
Non-Scientifically Based
Galal, O., & Hulett, J. (2003). The relationship between nutrition and children’s
educational performance: a focus on the United Arab Emirates. British Nutrition
Foundation: Nutrition Bulletin, 28, 11-20.
Goscienski, P. (2003). The Low-down on glycemic index. The Saturday Evening Post,
40-41.
Natale, Jo Anna. (2000). Free for all. Teacher Magazine, 12(3), 7-9.
Stordy, J. (2002). Fatty acids for learning problems: Could learning disabilities in
children be related to their diet? Dr Jackie Stordy examines a possible link. (pp.
65). Haymarket Business Publications Ltd.
Ysleta Independent School District: Compensatory Education Department. (2003).
Summer Program ’03, Planning Manual.