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EAT WELL,
STAY HEALTHY
МОУ СОШ №100
им.В.С. Пустовойта
г. Краснодара
Учитель английского языка -
Решетова Инесса Валериановна
Helping mother
Help your mother set the table
With a knife and fork and spoon.
Help your mother set the table
Every afternoon.
Help your mother clear the table
Take the knife and spoon.
Help your mother clear the table
Morning, night and noon.
Seven important things
for the good food
Fats (жиры)
make you strong
and give you
energy. There
are fats in meat,
butter, cheese
and oil.
Carbohydrates
(углеводы) give
you energy.
There are
carbohydrates in
bread, sugar,
potatoes, pasta
and rice.
Fibre (клетчатка)
cleans the inside
of your body.
There is fibre in
nuts, beans and
cereals.
Water is important
for your blood. It is
also cleans your
body from the
inside. Drink lots of
water every day!
Protein (белок)
helps you to
grow and gives
you energy.
There is protein
in meat, fish and
milk.
Vitamins are
important for your
eyes, skin, bones,
hair and for other
parts of your body.
There are 13 types
of vitamins (A,B,C...)
in many types of
food.
Minerals make
your bones and
teeth strong.
There are
minerals in milk,
vegetables, eggs,
meat and cereals.
Vitamins in all foods
1) bread, rice, sugar-
a) protein
2) butter, meat, oil, cheese-
b) vitamins
3) beans, nuts, corn flakes-
c) carbohydrates
4) corn flakes, milk, tomatoes,
cabbage, eggs, meat-
d) fats
5) milk, fish, meat, cheese-
e) fibre
6) milk, fruits, vegetables,
meat, fish
f) minerals
Time for auding
What are they making?
You need:
• 350g of flour
• 225g of butter
• 100g of sugar
• some salt
•
•
•
•
You need:
2 cups of flour
1 cup of milk
1 cup of water
1 egg
Questions to the dialogue:
1. Pat and Ann want to make something. What is it?
2. Can they make it?
3. What can they make?
4. Do you like cooking?
5. Do you know any recipes? Tell the class, please.
There is/are; Some/any
bread, cheese, butter, eggs, sugar, fish, potatoes,
milk, water, salt, orange, oil, meat, nuts, cabbage.
Example: There aren’t any apples, but there is some
bread.
Time to spare
Make the puzzle and find the key word
V E G E T A B L E S
F R U
F
I
S H
I
T S
M E A T
J U
M
I
L K
I
C E
N U T S
E G G S
Reading time
What do British people like to eat?
“Sweet tooth”
The British have a sweet tooth. That means they
like eating sweet things like: puddings and pies,
jams biscuits and buns, cakes and rolls.
For the British, any time is eat-a-sweet time: teabreak at work, break at school, watching TV at
home, on a car journey, in the cinema or theatre.
During holidays like Christmas and Easter, and on
special days like Mother’s Day and Valentine’s Day
they eat even more sweet things.
Answer the following questions:
1. What do the words “The British have a sweet
tooth” mean?
2. What kind of sweet things do you know of?
3. What sweet things do you like the most?
4. When do the British eat cakes, biscuits and other
sweets?
5. Are sweet things good for children’s health? Why?
6. What are the special days in your family when you
eat a lot of sweet things?
7. What do you usually eat in such days?
A healthy menu for a day
(use 7 important things)
Homework:
The recipe of Pancakes
You need: 2 cups of flour, 1 cup of milk, 1 cup of water,
1 egg
1.
Mix everything together.
2.
Cook the pancakes on both sides.
3.
Put some of the liquid into a frying pan.
4.
Delicious with jam or honey.
The recipe of shortbread biscuits
You need: 350g of flour, 225g of butter, 100g of sugar,
some salt
1.
Mix everything together.
2.
Put into a cooking tin.
3.
Put it into the oven at 170 0C for one hour.
4.
Cut it into pieces. Delicious with a glass of milk.