Document 7177225

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Are You Smarter Than a
Vegetable?
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5th Grade Vitamins
5th Grade Baking
4th Grade Vegetables
4th Grade Food Pyramid
3rd Grade Protein
3rd Grade School Lunch
2nd Grade Dairy
2nd Grade Whole Grains
1st Grade Fruit
1st Grade Breakfast
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5th Grade Vitamins
Which of the following is a fat
soluble vitamin?
A.
B.
C.
D.
Vitamin
Vitamin
Vitamin
Vitamin
C
B12
D
B6
5th Grade Vitamins Answer
Vitamin D
Fat Soluble vitamins include K, A, D and E. These vitamins
are absorbed in the intestinal tract with the help of fats.
Water soluble vitamins include the 8 B Vitamins & Vitamin C.
They dissolve easy in water and are readily excreted from
the body.
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5th Grade Baking
Which of the following ingredients is
a leavening agent?
A.
B.
C.
All Purpose Flour
Sugar
Baking Soda
5th Grade Baking Answer
Baking Soda
Leavening agents allow baked goods to rise
as they are heated. Other leaveners
include baking powder and yeast.
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4th Grade Vegetables
True or False:
Most vegetables are naturally low in
fat and calories.
None have cholesterol.
4th Grade Vegetables Answer
True
Sauces or seasonings may add fat, calories
or cholesterol, but vegetables are naturally
good for you!
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4th Grade Food Pyramid
What do each of the following
represent on the Food Guide
Pyramid?
Red
Yellow
Green
Purple
Orange
Blue
Steps
4th Grade
Food Pyramid Answer
Red- Fruits
Yellow- Oils
Green- Vegetables
Purple- Meat & Beans
Orange- Grains
Blue- Milk
Steps- Be physically active for at least 30
minutes most days of the week. Children and
Teens should be active 60 minutes most days.
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3rd Grade Protein
Which of the following is the best
source of protein?
A.
B.
C.
Eggplant
Beans
Potatoes
3rd Grade Protein Answer
Beans
Beans can be counted in the Meat Group or the
Vegetable Group. They are an excellent source of
protein, which is a building block for bones,
muscles, cartilage, skin and blood.
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3rd Grade School Lunch
What is your favorite subject?
A.
B.
C.
Math
Science
School Lunch
3rd Grade School Lunch Answer
School Lunch…of course!!!
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2nd Grade Dairy
True or False:
Calcium is essential to build strong bones.
2nd Grade Dairy Answer
True
Milk and milk products are a great source of
calcium. potassium, vitamin D, and protein. The
intake of milk products is especially important to
bone health during childhood and adolescence,
when bone mass is being built.
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2nd Grade Whole Grains
How do you know if a product is
whole grain?
2nd Grade Whole Grains Answer
Look for the first ingredient on the ingredient
label to have “whole” before the grain’s name.
Whole grains- contain the entire grain including the Bran, Endosperm and
Germ.
Refined Grains- Bran and Germ are removed
Enriched Grains- Certain vitamins and minerals are added back after
processing. Fiber is not added back to most enriched grains.
White Wheat- Milled from white whole wheat, rather than red. It has all
the fiber and nutrition of traditional whole wheat, with milder flavor and
lighter color.
100% Wheat- The only grain in the product is wheat. It may not be “whole
wheat”.
Multi-Grain- Made from at least two different types of grains,
however, the grains could have been refined.
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1st Grade Fruits
Name this fruit:
1st Grade Fruits Answer
KIWI!
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1st Grade Breakfast
What is considered the most
important meal of the day? Why?
1st Grade Breakfast Answer
Breakfast, because it gives you
energy to start the day!
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Million Dollar Question
What milk product did the US
Agriculture Dept. propose as a
substitute for meat in school lunches,
in 1996?
Million Dollar Answer
Yogurt
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Thanks for Playing!