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ORARIO CLUB:
LUN MAR MER GIO 06.45-23.30 VEN 9.00-23.00 SAB DOM 10.00-20.00
ORARIO RIDOTTO:
Dal 1 al 14 Settembre 2014
Dal 15 Dicembre 2014 al 11 Gennaio 2015
Dal 1 al 31 Luglio 2015
SOSPENSIONE CORSI:
25 e 26 Dicembre 2014
1 e 2 Gennaio 2015
5 e 6 Aprile 2015
Dal 1 al 31 Agosto 2015
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IN VIGORE
DAL 12 GENNAIO
2015
LUNEDÌ
ORA
08.00-08.45
08.30-08.55
09.00-09.25
09.00-09.45
09.30-10.15
09.30-10.25
09.50-10.30
10.30-11.25
10.35-11.15
10.35-11.15
11.20-12.05
11.20-12.15
13.00-13.55
13.00-13.55
13.15-14.00
13.15-14.00
14.15-15.00
14.15-15.00
15.30-16.10
16.15-17.00
18.00-18.30
18.15-19.00
18.35-19.30
18.35-19.20
19.05-19.50
19.15-20.00
19.30-20.25
19.35-20.30
20.00-20.45
20.40-21.35
20.40-21.10
20.45-21.30
20.50-21.35
21.15-22.10
21.35-22.15
21.40-22.05
LEZIONE
MARTEDÌ
SALA
TRAINER
Matwork Pilates
Conscious
Alessandra
Addominali
Energy
Germana
Gambe e Glutei
Energy
Germana
Allegro Pilates*
Conscious
Alessandra
Aquatonic
Piscina
Federica
Total Body Workout
Energy
Germana
Tonificazione Funzionale
Vitality
Alessandra
Zumba
Energy
Germana
Tonificazione Funzionale
Vitality
Federica
Matwork Pilates
Conscious
Alessandra
Aquatraining
Piscina
Federica
Zen Stretch
Conscious
Alessandra
Body Pump
Energy
Federica
Aerodance
Vitality
Irene
Pancafit
Conscious
Maria
Aquatonic
Piscina
Sergio
Zumba
Energy
Irene
Allegro Pilates*
Conscious
Maria
Matwork Pilates
Conscious
Irene
Pancafit
Conscious
Irene
Cx Worx
Energy
Federica
Allegro Pilates*
Conscious
Valentina
Interval Training
Energy
Federica
TRX*
Vitality
Roberto
Allegro Pilates*
Conscious
Valentina
Aquatonic
Piscina
Luca
Get Boxe*
Vitality
Roberto
Body Pump
Energy
Federica
Body Balance
Conscious
Valentina
Zumba
Energy
Nadia
Cx Worx
Vitality
Federica
Aquaerobica
Piscina
Luca
Body Balance
Conscious
Valentina
Indoor Walking*
Vitality
Federica
Zumba
Energy
Nadia
Addominali
Conscious
Valentina
ORA
LEZIONE
LEZIONE
SALA
TRAINER
09.00-09.25
09.35-10.30
09.30-10.15
09.45-10.30
10.35-11.00
10.20-11.15
10.45-11.25
11.05-12.00
11.30-12.15
13.00-13.45
Addominali
Vitality
Barbara
Postural Training
Energy
Emanuela
GAG for Tone
Vitality
Barbara
Body Balance
Conscious
Valentina
Cx Worx
Energy
Gianluca
13.00-13.45
13.00-13.55
13.15-14.00
14.00-14.25
14.30-15.15
15.20-15.45
15.50-16.15
16.00-16.45
18.00-18.25
18.30-18.55
19.00-19.40
19.00-19.55
19.00-19.55
19.30-20.15
19.45-20.30
20.00-20.55
20.00-21.00
20.35-21.15
21.00-21.45
21.00-21.45
21.05-22.00
21.20-22.20
Aquatraining
Piscina
Luca
Addominali
Energy
Emanuela
Stretching
Vitality
Barbara
Matwork Pilates
Conscious
Valentina
Total Body Workout
Energy
Emanuela
Pancafit
Conscious
Elisa
TRX*
Vitality
Barbara
Matwork Pilates
Conscious
Emanuela
Addominali
Energy
Barbara
Indoor Walking*
Vitality
Barbara
Upper Body
Energy
Barbara
Stretching
Energy
Barbara
Allegro Pilates*
Conscious
Maria
Gambe e Glutei
Energy
Barbara
Addominali
Energy
Barbara
Yoga Flex
Conscious
Fabio
Total Body Workout
Energy
Annalisa
Indoor Walking*
Vitality
Barbara
ORA
LEZIONE
TRAINER
Energy
Gabriele
Aquatraining
Piscina
Isabella
Tonificazione Funzionale
Vitality
Barbara
Zumba
Energy
Germana
Yoga Flex
Vitality
Barbara
Pancafit
Conscious
Karin
Addominali
Vitality
Barbara
11.00-11.25
11.05-12.00
11.15-12.00
Gambe e Glutei
Energy
Germana
Hatha Yoga
Conscious
Karin
Aquatonic
Piscina
Barbara
12.10-12.55
13.00-13.55
13.05-14.00
13.15-14.00
13.15-14.00
14.15-15.00
14.30-15.15
15.20-16.05
18.30-18.55
18.45-19.30
18.45-19.40
19.00-19.30
19.30-20.30
19.35-20.00
19.50-20.35
20.05-20.30
20.05-20.50
20.40-21.10
Allegro Pilates*
Conscious
Karin
Indoor Walking*
Vitality
Barbara
Hatha Yoga
Conscious
Karin
Interval Training
Energy
Gianluca
Aquatonic
Piscina
Isabella
Cx Worx
Energy
Gianluca
Tonificazione Funzionale
Conscious
Elisa
Pancafit
Conscious
Elisa
Cx Worx
Energy
Federica
Zumba
Vitality
Germana
Body Balance
Conscious
Valentina
Aquatonic
Piscina
Lucilla
Total Body Workout
Energy
Federica
Piscina
Maria
Matwork Pilates
Conscious
Fabio
Boot Camp
Vitality
Barbara
Step Avanzato
Energy
Annalisa
Matwork Pilates
Conscious
Fabio
TRX*
Vitality
Roberto
Aquatraining
Piscina
Maria
Body Pump
Energy
Annalisa
20.40-21.35
21.00-21.45
21.00-21.45
Vinyasa Yoga
Conscious
Gabriella
21.15-22.10
08.30-08.55
09.00-09.25
09.15-10.10
09.30-10.25
10.15-11.10
10.30-11.25
11.15-12.00
11.20-12.05
11.35-12.00
13.00-13.55
13.00-13.55
Addominali
Energy
Jhadira
Gambe e Glutei
Energy
Jhadira
Allegro Pilates*
Conscious
Valentina
Freak Dance
Energy
Jhadira
Allegro Pilates*
Conscious
Valentina
Indoor Walking*
Vitality
Matteo
Aquatonic
Piscina
Valentina
Pancafit
Conscious
Maria
Addominali
Vitality
Matteo
ORA
LEZIONE
Addominali
Energy
Fabio
Hatha Yoga
Conscious
Gabriele
Indoor Walking*
Vitality
Germana
Cx Worx
Energy
Fabio
Vinyasa Yoga
Conscious
Gabriele
Gambe e Glutei
Energy
Valentina
TRX*
Vitality
Fabio
Addominali
Energy
Germana
Aquatraining
Piscina
Valentina
SABATO
SALA
TRAINER
09.30-09.55
09.30-10.15
09.30-10.25
10.00-10.45
10.30-11.15
11.15-12.00
Addominali
Energy
Barbara
Aquatraining
Piscina
Isabella
Postural Training (Feldenkrais)
Vitality
Monica
Tonificazione Funzionale
Energy
Barbara
Pancafit
Conscious
Karin
Aquatonic
Piscina
Barbara
11.20-12.00
12.10-12.55
12.30-12.55
13.00-13.55
Matwork Pilates
Conscious
Karin
Allegro Pilates*
Conscious
Karin
Addominali
Energy
Barbara
Total Body Workout
Energy
Barbara
13.05-13.45
13.30-14.15
15.00-15.25
15.30-15.55
16.05-17.00
Yoga Flex
Conscious
Karin
Aquatraining
Piscina
Isabella
Gambe e Glutei
Energy
Valentina
Addominali
Energy
Valentina
Total Body Workout
Energy
Valentina
Matwork Pilates
Conscious
Maria
Aquatonic
Piscina
Priscila
Interval Training
Energy
Valentina
Allegro Athletic Pilates*
Conscious
Maria
Pancafit
Conscious
Maria
Body Balance
Conscious
Valentina
Body Pump
Energy
Matteo
Zumba
Vitality
Irene
13.15-14.00
14.00-14.25
14.30-14.55
Body Balance
Conscious
Valentina
Addominali
Energy
Matteo
Gambe e Glutei
Energy
Irene
15.00-15.55
15.00-15.55
15.15-16.00
16.05-16.50
18.30-19.25
19.15-20.00
19.20-20.00
19.30-20.25
20.05-20.30
20.10-20.55
20.35-21.30
20.40-21.35
21.00-21.45
Matwork Pilates
Conscious
Irene
Indoor Walking*
Vitality
Matteo
Aquatonic
Piscina
Marco PT
Pancafit
Conscious
Irene
Zumba
Energy
Annalisa
Aquatraining
Piscina
Giuseppe
18.30-19.15
19.15-20.00
19.20-20.15
19.25-20.10
20.20-21.05
Matwork Pilates
Conscious
Maria
20.20-21.05
Body Pump
Energy
Annalisa
Addominali
Vitality
Matteo G.
Allegro Pilates*
Conscious
Maria
Tacfit Commando
Vitality
Daniele
G.A.G. to Slim
Energy
Annalisa
Allegro Pilates*
Conscious
21.35-22.15
Get Boxe
Vitality
TRAINER
Vinyasa Yoga
VENERDÌ
SALA
SALA
07.45-08.45
09.00-09.45
09.15-10.00
10.00-10.55
10.05-10.30
10.15-11.00
10.35-11.00
Aquatonic
GIOVEDÌ
ORA
MERCOLEDÌ
ORA
LEZIONE
SALA
TRAINER
10.30-10.55
10.30-11.15
11.00-11.55
11.20-12.05
12.00-12.45
12.10-12.55
12.15-12.40
13.00-13.25
13.00-13.45
13.30-13.55
Addominali
Energy
Emanuela/Sabina
Matwork Pilates
Vitality
Valentina
Total Body Workout
Energy
Emanuela/Sabina
Matwork Pilates
Vitality
Valentina
Aquatonic
Piscina
Matteo
Body Balance*
Energy
Valentina
Addominali
Vitality
Emanuela/Sabina
Upper Body
Vitality
Emanuela/Sabina
Body Balance*
Energy
Valentina
Gambe e Glutei
Vitality
Emanuela/Sabina
14.00-14.45
15.00-15.25
15.30-15.55
16.05-17.00
17.15-18.00
Allegro Pilates*
Conscious
Valentina
Addominali
Energy
Giuliana/Sonia
Gambe e Glutei
Energy
Giuliana/Sonia
Interval Training
Energy
Giuliana/Sonia
Aquatraining
Piscina
Giuliana/Sonia
DOMENICA
ORA
LEZIONE
SALA
TRAINER
Fabio/Federica
Gambe e Glutei
Energy
Cx Worx
Energy
Fabio/Federica
Interval Training
Energy
Fabio/Federica
Aquatraining
Piscina
Rotazione
Total Body Workout*
Energy
Annalisa
Maria
10.30-10.55
11.00-11.45
11.50-12.45
12.00-12.45
15.00-15.55
16.05-17.00
Body Pump*
Energy
Annalisa
Matteo G.
17.05-18.00
Zumba
Energy
Annalisa
17.15-18.00
Aquatonic
Piscina
Rotazione
Planning Corsi Stagione 2015