Transcript Via Meda - GetFIT

LUNEDÌ
ORA
09.00-09.30
09.30-10.30
09.30-10.15
10.15-11.15
10.35-11.35
11.30-12.15
12.15-13.00
13.00-14.00
13.10-14.10
14.15-15.00
15.00-15.45
15.00-16.00
16.00-16.30
16.10-16.55
18.00-18.45
18.10-19.10
18.55-19.55
19.20-20.20
19.45-20.30
20.00-20.30
20.30-21.30
20.35-21.35
21.35-22.20
21.45-22.00
LEZIONE
MARTEDÌ
SALA
Stretching
Aerotone
Aquagym
Hatha Yoga
Indoor Cycle*
Reformer Pilates*
Reformer Pilates*
Interval Training
Dinamic Pilates
Magic Ring
Freak Dance
Body Pump
Addominali
Aquagym
Pancafit
Indoor Cycle*
Vinyasa Yoga
Body Pump
Aquagym
Tonificazione Funzionale
Freak Dance
Indoor Cycle*
Matwork Pilates
ABS Express
TRAINER
Energy
Energy
Piscina
Conscious
Energy
Conscious
Conscious
Energy
Conscious
Conscious
Conscious
Sala Energy
Energy
Piscina
Conscious
Energy
Conscious
Energy
Piscina
Conscious
Conscious
Energy
Conscious
Energy
Emanuela
Emanuela
Luca
Francesca
Emanuela
Stefania
Cinzia
Emanuela
Cinzia
Cinzia
Jhadira
Patrizia
Patrizia
Luca
Francesca
Renzo
Francesca
Matteo S.
Priscila
Max
Jhadira
Matteo S.
Matteo S.
Trainer Sala
ORA
09.20-10.20
09.30-10.15
10.20-11.20
10.20-11.05
10.30-11.15
11.20-12.20
12.20-13.05
13.00-13.45
13.00-14.00
13.10-14.10
14.00-14.45
15.00-16.00
15.00-16.00
18.00-19.00
18.00-19.00
19.00-20.00
19.10-20.10
19.15-20.00
20.15-21.15
20.20-20.35
20.35-21.20
20.35-21.35
21.20-22.20
LEZIONE
Dance & Tone
Matwork Pilates
Reformer Pilates*
GAG for Tone
Aquagym
Dinamic Pilates
Pancafit
Aquagym
Body Pump
Reformer Pilates*
Total Body Workout
Reformer Pilates*
Indoor Cycle*
Body Pump
Body Balance
Movero
Reformer Pilates*
Aquatonic
Indoor Walking VS Cycle*
ABS Express
Aquaerobica
Movero
Soft Boxe
GIOVEDÌ
ORA
LEZIONE
MERCOLEDÌ
SALA
Energy
Conscious
Conscious
Energy
Piscina
Energy
Conscious
Piscina
Energy
Conscious
Energy
Conscious
Energy
Energy
Conscious
Energy
Conscious
Piscina
Energy
Conscious
Piscina
Conscious
Energy
TRAINER
Germana
Cinzia
Cinzia
Germana
Flora
Cinzia
Cinzia
Flora
Patrizia
Cinzia
Patrizia
Cinzia
Felix
Anna
Matteo A.
Daniela
Fabio
Luca
Fabio
Trainer Sala
Luca
Daniela
Fabio
ORA
07.30-08.30
07.30-08.30
08.50-09.20
09.30-10.15
09.30-10.30
10.00.10.45
10.30-11.30
13.00-13.45
13.00-13.45
13.00-14.00
14.00-15.00
14.30-15.00
15.00-15.45
16.10-16.55
18.15-19.00
18.45-19.30
19.00-20.00
19.00-20.00
20.00-20.30
20.10-21.10
20.30-21.15
21.15-21.45
21.20-22.20
LEZIONE
Indoor Cycle*
Yoga Flex
Stretching
Matwork Pilates
Total Body Workout
Aquatonic
Zumba
Body Balance
Aquatonic
Zumba
Vinyasa Yoga
CX Worx
Body Balance
Aquagym
Matwork Pilates
Aquaerobica
Indoor Walking*
Aerotone
Tonificazione Funzionale
Step
Matwork Pilates
GAG for Tone
Indoor Walking*
VENERDÌ
SALA
TRAINER
ORA
LEZIONE
SALA
Energy
Conscious
Conscious
Conscious
Energy
Piscina
Energy
Conscious
Piscina
Energy
Conscious
Energy
Energy
Piscina
Conscious
Piscina
Energy
Conscious
Conscious
Energy
Conscious
Conscious
Energy
TRAINER
Felix
Matteo S.
Matteo S.
Matteo S.
Matteo G.
Letizia
Matteo G.
Federica
Letizia
Matteo G.
Francesca
Federica
Federica
Federica
Matteo S.
Luca
Matteo S.
Denis
Trainer Sala
Denis
Matteo S.
Denis
Matteo S.
SABATO
SALA
TRAINER
ORA
LEZIONE
SALA
TRAINER
09.30-10.15
09.45-10.30
10.15-11.15
10.30-11.15
10.30-11.15
11.15-11.45
11.30-12.45
11.45-12.00
13.00-14.00
13.00-14.00
14.30-15.15
15.30-16.45
18.00-18.45
18.00-18.45
18.55-19.40
19.00-20.00
19.00-19.45
19.45-20.30
20.25-21.25
20.30-21.00
20.35-21.20
21.00-21.30
21.30-22.30
Circuit Training
Pancafit
Just Move
Pancafit
Aquagym
Upper Body
Hatha Yoga
Stretch Express
Indoor Cycle*
Vinyasa Yoga
Pancafit
Hatha Yoga
Body Pump
Matwork Pilates
Reformer Pilates*
Indoor Cycle*
Aquagym
Body Balance
Body Pump
CX Worx
Aquagym
Body Balance (Flessibilità)30'
Soft Boxe
Energy
Conscious
Energy
Conscious
Piscina
Energy
Conscious
Energy
Energy
Conscious
Conscious
Conscious
Energy
Conscious
Conscious
Energy
Piscina
Conscious
Energy
Conscious
Piscina
Conscious
Energy
Lee
Francesca
Lee
Francesca
Martha
Lee
Gabriella
Lee
Renzo
Gabriella
Francesca
Gabriella
Patrizia
Fabio
Fabio
Felix
Patrizia
Fabio
Patrizia
Fabio
Luca
Fabio
Fabio
09.15-10.15
09.30-10.15
10.20-11.20
10.20-11.20
11.25-12.10
11.30-12.15
12.20-13.05
13.00-14.00
13.00-13.45
13.15-14.15
15.00-16.00
15.15-16.00
16.10-16.55
18.00-19.00
18.30-19.00
19.00-20.00
19.15-20.00
21.00-22.00
Interval Training
Matwork Pilates
Indoor Cycle*
Yogaflex
Body Pump
Pancafit
Functional Pilates
Circuit Training
Aquagym
Reformer Pilates*
Body Pump
Aerodance
Aquatonic
Step
Addominali
Total Body Workout
Aquaerobica
Vinyasa Yoga
Planning dal 7 Gennaio 2015
Energy
Conscious
Energy
Conscious
Energy
Conscious
Conscious
Energy
Piscina
Conscious
Energy
Conscious
Piscina
Energy
Conscious
Energy
Piscina
Conscious
Emanuela
Francesca
Emanuela
Francesca
Emanuela
Francesca
Alessandra
Denis
Patrizia
Stefania
Patrizia
Denis
Federica
Denis
Marco
Marco
Federica
Gabriella
11.00-11.30
Stretching
Energy
Rotazione
11.30-12.00
Addominali
Energy
Rotazione
12.00-13.00
Total Body Workout
Energy
Rotazione
13.45-14.30
Aquagym*
Piscina
Rotazione
15.00-15.45
Jolly Class
Energy
Rotazione
DOMENICA
ORA
LEZIONE
SALA
TRAINER
10.30-11.15
Aquagym*
Piscina
Rotazione
11.00-12.00
Indoor Cycle*
Energy
Rotazione
12.15-13.00
Interval Training
Energy
Rotazione
14.00-14.45
Matwork Pilates
Energy
Rotazione
15.00-16.00
Total Body Workout
Energy
Rotazione