Health Skills II Unit 202 Range of Motion Range of Motion (ROM) definition: exercising joints through the available motion to maintain available range and flexibility of.
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Transcript Health Skills II Unit 202 Range of Motion Range of Motion (ROM) definition: exercising joints through the available motion to maintain available range and flexibility of.
Health Skills II
Unit 202
Range of Motion
Range of Motion
(ROM)
definition:
exercising joints through the available
motion to maintain available range and
flexibility of joint structures
Purpose of ROM
maintain joint movement and integrity
prevent deterioration of joint structures,
ankylosis and contractures
Indications for ROM
patients on
prolonged bed rest
prevention of
contracture
stimulates
circulation
Types of ROM
active (AROM)
performed by patient
patient moves the joints through available
ROM
maintains muscle strength and joint mobility
Types of ROM
active assistive (AAROM)
performed by patient with assistance from
another person or mechanical device
patient uses stronger limb to move or support
weaker limb
practitioner completes movement through full
available ROM
Types of ROM
passive (PROM)
performed for patient by healthcare worker
or caregiver
moves all muscle groups within each plane
over each joint
does not maintain muscle strength
maintains joint flexibility & integrity
Types of ROM
stretching
forcing movement beyond the available
ROM
contraindicated for most healthcare
personnel
Principles of ROM
Check doctor’s
orders
Know the patient
diagnosis and
rationale for ROM
Explain the
procedure to the
patient
Principles of ROM
use good body mechanics
expose limb being exercised
support body part proximal to joint
use slow smooth rhythmic motion
Key Factors for ROM
start ROM exercises on the unaffected side
start each movement in neutral position
use a firm comfortable grip while maintaining
support of the extremity
avoid forcing beyond range
avoid overexerting patient
avoid skin friction
exercise just below point of pain, NOT beyond
Key Factors for ROM
if rigidity occurs slightly decrease ROM until it
subsides
stop if spastic contraction occurs
talk to patient to help them relax
expect heart rate and respirations to rise
exercise 2-3x’s daily, 5-10 movements(see
physician’s or Physical Therapist orders)
document procedure & patient reaction
Basic Terminology - ROM
Flexion
to bend a joint
Extension
to straighten a joint
Abduction
move away from midline of body
Adduction
move toward midline of body
Basic Terminology - ROM
Horizontal Abduction
moving away from body in a transverse
plane
Horizontal Adduction
moving toward body in a transverse plane
Basic Terminology - ROM
Rotation
internal (medial)
pivoting inward along an axis
external (lateral)
pivoting outward along an axis
Basic Terminology - ROM
Supination
rotate forearm, palm up
Pronation
rotate forearm, palm down
Opposition
oppose thumb tip to base of little finger
(may be done to each individual finger
tip)
Basic Terminology - ROM
Eversion
sole of foot turned outward at the ankle
Inversion
sole of foot turned inward at the ankle
Dorsiflexion
an upward or backward motion of the ankle
towards the hips
Plantar Flexion
a toe down motion of the foot at the ankle
Example of Flexion
Elbow flexion
bend
Example of Flexion
Knee flexion
bend
Example of Flexion
Toes flexion
bend
Example of Extension
Knee extension
straight
Example of Extension
Head & Neck
extension
straight
Example of Abduction
Hip abduction
away from
midline of body
Example of Adduction
Toes adduction
toward midline
Examples of Rotation
Head and Neck
rotation
turning part on its
axis
Left
Right
Example of Rotation
Hip internal
rotation
pivoting inward
Example of Horizontal
Adduction
Shoulder
horizontal
adduction
toward body in
transverse plane
Example of Supination
Forearm
supination
rotate forearm,
palm up
Example of Pronation
Forearm
pronation
rotate forearm,
palm down
Example of Opposition
Thumb
opposition
oppose thumb tip
base of little
finger or to finger
tip of each
individual finger
Example of Eversion
Ankle eversion
sole of foot
turned outward at
the ankle
Example of Inversion
Ankle inversion
sole of foot
turned inward
at the ankle
Example of Dorsiflexion
Ankle
dorsiflexion
an upward or
backward
motion of the
ankle toward the
hips
Example of Plantar Flexion
Ankle plantar
flexion
a toe down motion
of the foot at the
ankle