Comprehensive Physical Activity Programs Physical fitness is not only one of the most important keys to a healthy body, it is.
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Comprehensive Physical Activity Programs Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. --John F. Kennedy Are kids getting 60 Minutes? No. <1 in 4 elementary students get 20’of vigorous PA/week. >1/3 of MS students are physically active, <3 days/week. Nearly 10% of HS students participate in no PA/week. Getting Kids Moving! The American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) supports the goal of the Let's Move campaign. What Are the Goals of a CSPAP? Provide 60 minutes of moderate to vigorous physical activities every day. Enhance coordination among the CSPAP components Component #1 Physical Education: The Foundation Physical Education is an academic subject. Fitness is Key to Academic Achievement Academic Performance ◦ Higher levels of fitness are associated with better academic performance. School Attendance ◦ Higher levels of fitness are associated with better school attendance. School Incidents ◦ Higher levels of fitness are associated with fewer negative school incidents [including incidents involving drugs, alcohol, violence and truancy].” Component #2 Physical Activity: During the School Day Active Classrooms Physical activity integrated in classroom lessons Physical activity breaks in the classroom Daily Recess Elementary School Drop-in physical activity available for middle/high schools JAMmin’ Minute JAMmin’ Minute®: A one minute fitness routine that includes five simple exercises for kids (and staff ). Movements can be done sitting or standing. Requires no equipment. Free email every week. Develops leadership and communication skills. Daily Recess Opportunity to participate in free-time physical activity and practice skills learned in physical education classes Enhances cooperation and negotiation skills Running Club Designed to create more physical activity at recess for all students. Track mileage with stickers on a poster Aligns to MN PE Standard 3 – Participates regularly and Standard 6 – Values activity for health. Component #3 Physical Activity: Before and After School Create walk and bike opportunities to school in collaboration with parents and community organizations. Open and supervise physical activity facilities Organize physical activity clubs and intramural sports for all abilities. Century Club Create more PA outside the school day . Students turn in mileage forms as apart of PE grade. Aligns to MN PE: Standard 3 – Participates regularly Standard 6 – Values activity for health. Intramural Sports Before, during, and after school Opportunities to participate, regardless of ability level Incorporate lifetime physical activities Athletics Enhances cooperative and competitive skills Help students learn sport-specific and performance-based skills Staff Involvement Provide opportunities for PA in the classroom (and be an active participant) All the benefits of PA applies to adults School Based Wellness Committee District Wellness Policy Committee Component #5 Family and Community Involvement Include physical education and physical activity information on the school website and in each school newsletter. Invite community participation in special events (e.g., Fitness Night and 5K run/walk). Keys to Success Continued use of Let’s Move in School toolkit and resources. Recognize time implications to implement. Engage partners and supporters. Take one step at a time. Celebrate successes! http://mnahperd.org/ Minnesota (NASPE) Standards Demonstrates competency in motor skills and movement patterns needed to perform a variety of physical activities. Demonstrates understanding of movement concepts, principles, strategies, and tactics as they apply to the learning and performance of physical activities. Participates regularly in physical activity. Achieves and maintains a health enhancing level of physical fitness. Exhibits responsible personal and social behavior that respects self and others in physical activity settings. Values physical activity for health, enjoyment, challenge, selfexpression, and/or social interaction. Lesson Design – What do we want to see? Safety Creating a safe environment: Physical space equipment trampoline activities boy on parachute / flashlight tag golf class tumbling Emotional Engaging activities in which all are focused on their own efforts – no negative spotlights / lots of pinpointing Treatment of others Safety Protocols Falling Rough Play Lesson Design Personally Relevant FUN Discipline Lesson Design Vigorous and Active Motivation = Eager students What’s in it for me? winners/losers vs experts (3M sales staff) Level playing field (golf league) The brass ring is within reach Properly motivated kids will run to exhaustion (adults can’t run?) Interruptions Selection of activities Redesigning activities Elimination Games Relays Lesson Design Character Development and Reinforcement Self-Policed Activities Tagger is always right Dispute Resolution RPS Fairness / Honesty Death Penalty Treatment of Peers