Face Stroke, Before it Faces You Building Stroke Awareness in Maine Cardiovascular Health Program.
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Face Stroke, Before it Faces You Building Stroke Awareness in Maine Cardiovascular Health Program Introduction Do you know a friend or relative who has had a stroke, or have you ever had a stroke yourself? Where in the body does a stroke happen? Facts About Stroke • 4th leading cause of death and leading cause of adult disability in Maine and the United States • Among the 6 New England States, Maine has the highest stroke death rate • Without treatment, most people who have a stroke will have moderate to severe impairment • Stroke affects people of all ages What is a stroke? • Occurs when blood flow to the brain is interrupted • Brain cells in the immediate area begin to die because they stop getting the oxygen and nutrients they need to function • Sometimes called a “brain attack” Three Types of Strokes • Mini-Stroke - or Transient Ischemic Attacks (TIA) • Ischemic caused by blood clot • Hemorrhagic caused by bleeding Mini-Stroke or TIA • Brief episodes of confusion • Difficulty speaking or understanding • Visual problems, dizziness or loss of balance • Warning signal for major ischemic stroke • 30% of strokes are preceded by mini-strokes • Call 9-1-1 Ischemic Stroke • Clot blocks flow of blood to brain • Over 80% of strokes are ischemic • Clot busting drugs must be given by a physician within 3 hours of symptom – TIME is vital! onset Hemorrhagic Stroke • Bleeding in the brain caused by burst blood vessel or aneurysm • Sudden severe headache is a common sign • Can be treated with surgery Stroke Can Lead to Disability Loss of ability to: • Walk • Talk • • • • See Take care of oneself Read and write Drive Symptoms of Stroke Any one of the warning signs is a reason to call 9-1-1. Sudden… • Numbness or weakness in the face, arm or leg • Slurred speech; loss of speech • Blurred vision; loss of vision • Dizziness or loss of balance • Severe headache Go in an Ambulance • Person having a stroke will be seen more quickly • EMTs communicate with ER doctors • ER can prepare for arrival • EMTs can monitor condition and begin treatment • Time lost is brain lost Delay can be Deadly • Patient delay is the biggest reason why people do not get care as quickly as needed. • Do not wait more than a few minutes— 5 at the most—to call 9-1-1. Why do we delay? • Think symptoms are due to something else • Afraid or unwilling to admit symptoms are serious • Embarrassed about: – “Causing a scene” – Having a false alarm/bothering EMTs • Do not understand the need for getting to the hospital fast Uncontrollable Risk Factors • Age • Race/Ethnicity • Family history of stroke or early heart disease • Previous stroke, heart attack or other signs of heart disease Controllable Risk Factors • High Blood Pressure • Smoking • Diabetes • Obesity • High Cholesterol • Physical inactivity Lifestyle Changes • Reduce intake of fatty foods and eat more fruits and vegetables • Walk 30 minutes a day • Exercise prevents stroke, heart disease and other conditions Check out: www.healthymainewalks.org Act Quickly! With any ONE of the stroke symptoms… Call 911 Immediately! Face Stroke • Learn stroke warning signs. • Talk with family and friends about warning signs and calling 9-1-1. • Talk to your doctor about stroke and heart attack risk and what to do to reduce your risk • Watch for signs in friends and family and act quickly – call 9-1-1. For More Information: • Local Contact: • Maine CDC Cardiovascular Health Program email: [email protected] www.mainehearthealth.org Resources: • American Stroke Association (ASA) www.strokeassociation.org 1-888-4-STROKE • Brain Attack Coalition (BAC) www.stroke-site.org • National Institute of Neurological Disorders and Stroke (NINDS) www.ninds.nih.gov/disorders/stroke/stroke.htm • National Stroke Association (NSA) www.stroke.org 1-800-STROKES • Your Local Healthy Maine Partnership: Physical activity, nutrition and tobacco resources www.healthymainepartnerships.org