Macular Degeneration (AMD) Abbey Hoffman, OD South Grove Eye Care Macular Degeneration Macular degeneration is the leading cause of severe vision loss in people over age 60. It.
Download ReportTranscript Macular Degeneration (AMD) Abbey Hoffman, OD South Grove Eye Care Macular Degeneration Macular degeneration is the leading cause of severe vision loss in people over age 60. It.
Macular Degeneration (AMD) Abbey Hoffman, OD South Grove Eye Care Macular Degeneration Macular degeneration is the leading cause of severe vision loss in people over age 60. It occurs when the small central portion of the retina, known as the macula, deteriorates. The retina is the light-sensing nerve tissue at the back of the eye. Normal eye View through pupil to normal retina Dry Macular Degeneration Dry Macular Degeneration Dry AMD is most common type of macular degeneration and affects 90% of the people who have the condition. In the dry form, there is a breakdown or thinning of the layer of retinal pigment epithelial cells (RPE) in the macula. These RPE cells support the light sensitive photoreceptor cells that are so critical to vision. Dry Macular Degeneration Drusen are tiny yellow or white deposits in a layer of the retina called Bruchs membrane. They are the most common early sign of dry age-related macular degeneration. Drusen are made up of lipids, a type of fatty protein. They may be the result of a failure of the eye to dispose of waste products that are produced when the photoreceptors of the eye drop off older parts of the cell. Wet Macular Degeneration Wet Macular Degeneration •Wet macular degeneration is the more advanced type of AMD. Although it affects only 10-15 percent of those who have the condition, it accounts for 90 percent of the severe vision loss caused by macular degeneration. Wet Macular Degeneration • With this type, the membrane underlying the retina thickens, then breaks. The oxygen supply to the macula is disrupted and the body responds by growing new, abnormal blood vessels. These begin to grow through the breaks of the membrane behind the retina towards the macula, often raising the retina. Wet Macular Degeneration • To visualize this, imagine the roots of a tree growing and spreading until they crack and grow through a sidewalk. Then imagine rainwater seeping up throughout the cracks. These abnormal blood vessels (the “roots”) tend to be very fragile. They often grow and leak or bleed, causing scarring of the macula. This fluid is called exudate and wet AMD is sometimes called exudative macular degeneration. Wet Macular Degeneration •This damage to the macula results in rapid central vision loss. Once this vision is destroyed, it cannot be restored. However, there are several treatment options for wet AMD which can be very effective if applied early. Stages of AMD • Early AMD- presence of medium sized drusen (about the size of a human hair). Typically does not have any vision loss • Intermediate AMD-large drusen, pigment changes in retina or both. Will cause some vision loss but typically patients will have no symptoms. Late AMD • Late Dry AMD(geographic atrophy)- longterm gradual breakdown of special light sensitive cell in macula and their supporting cells • Wet AMD (neovascular AMD)- results from abnormal blood vessel growth underneath the retina. • Both types of Late AMD will result in vision loss Example of Vision with AMD How Common is AMD? AMD occurs in about 10% of people over age 50. The rate rises to about 33% over age 75. Annually 1.2 million people lose some of their central vision to AMD and about 200,000 lose their central vision entirely in one or both eyes. Risk of Dry Going to Wet AMD • Not everyone with early AMD will develop late AMD. • If early AMD is in one eye and none in the other, 5 % will develop late AMD after 10 yrs. • If early AMD is in both eyes, about 14% will develop late AMD in at least one eye after 10 years. How is AMD detected? •Regular eye exams that test visual acuity (how well you see in the distance and near) and dilation of the pupil that check the inside health of your eyes. •Amsler grid- changes to your central vision may cause the lines to appear missing or wavy. How is AMD detected? Optical Coherence Tomography (OCT)- A machine that uses light waves to create a very detailed 3-D image of the eye. It can map the severity of the AMD. Fluorescein Angiogram- Fluorescein dye is injected into a vein in the arm. Pictures are taken as the dye passes through the eye vessels. Leaking blood vessels are easily visualized. Not done as commonly now due to OCT. Other AMD tests you may hear about • Macular Pigment Optical Density- this is an instrument that measures the level of lutein and zeaxanthin (harmful light protecting pigment in the macula). • The common machines you will hear about are QuantifEye MPSII and Macuscope. • There is not agreement on use of MPOD machines. It is not covered by insurance. Other tests you may hear about • Preferential Hyperacuity Perimeter (PHP)This is a new approach to find early wet AMD in patients who already have dry AMD. • It uses the ability to detect small misalignment in lines called hyperacuity • It is known as ForeSee PHP commerically. • It is not covered by insurance. Other tests you may hear about • Genetic testing– commercially available as Macular Risk and is done using a simple cheek swab. It is currently not typically done and does not affect treatment of particular AMD cases. • The cost of the macula risk genetic test can be from several hundred dollars to a few thousand dollars and insurance may not cover the cost of the testing. Risk Factors for AMD • Age • Family History—If a close relative has AMD your risk rises about 3-4X • Smoking- Smokers have about 2-3x higher risk than those who have never smoked • Uncontrolled Hypertension and Cholesterol-have about 1.5X increased risk • Race– Whites have AMD more than races of color Risk Factors for AMD • Poor diet • Sunlight exposure • Obesity– Obese people have about 2X increase risk of developing advanced AMD • http://caseyamdcalc.ohsu.edu/ What Should I Do? • Have regular eye exams—Early AMD has no symptoms. Don’t wait until you can’t see to get your eyes checked. • Don’t smoke or quit smoking • Eat a healthy diet • Wear sunglasses (maybe even consider special Antiglare coatings for indoor use) • Take a good Multivitamin or special Eye Vitamin What Should I Do? • Stay active– A British Journal of Ophthalmology found active people(walked at least 2 miles a day 3X per week) were 70% less likely to have AMD during a 15 year follow up. • Control Blood Pressure and Cholesterol What Should I Eat? • A ½ cup of spinach or kale (raw) 3x per week has been shown to decrease risk of AMD • Eat green leafy vegetables such as kale, spinach, turnip greens, romaine lettuce, broccoli, peas, Brussel sprouts • People who eat fish 3x per week in one study were found to have about a 50% lower risk of AMD than those who never ate or ate very little fish What Should I Eat? • Eat a handful of raw unsalted nuts per week, such as almonds, walnuts, Brazil nuts, pecans, pine nuts, pistachios. • Carrots are a good source of Vitamin A but they are not as beneficial to eye health as green leafy vegetables. • Avoid eating processed or high glycemic index foods like white bread, pretzels, white potatoes. Foods that have refined carbohydrates have increased risks of AMD. Nutrient Content of Foods Lutein and Zeaxanthin- 10mg/2mg per day in AREDS2 1/2cup Kale contains 11.9mg, 1 cup spinach raw 3.7mg, 1/2 cup Brussel sprouts 1.2 mg Omega 3 Fatty Acids- not in AREDS2 but found in fish and thought to be healthy in about 1000mg per day dosing 3.5 oz of salmon contains about 1.8 g 3.5 oz of tuna contains about 0.2g Vitamin C- 500mg per day in AREDS2 is suggested 1 medium orange has 69mg Vitamin E-400 IU per day in AREDS2 formula(360mg) 20 almonds is about 30g contains about 7.8mg Zinc – 80mg in AREDS2 ½ cup rice bran contains 3.5mg What is AREDS? • Age Related Eye Disease Study- the initial study was completed in 2001 and found up to a 25% reduced risk of AMD progressing to an advanced stage after taking an antioxidant vitamin formula of Vit C 500mg, Vit E 400 IU, beta carotene 15 mg, zinc 80mg, copper 2 mg. • It had no effect on those with no AMD or early AMD. AREDS 2 Supplement • Based on success of AREDS1, AREDS2 began in 2006 and results released in May 2013. It is now the supplement most people should consider. • It eliminated beta-carotene and replaced with lutein/zeaxanthin and lowered the zinc dosage to increase safety. • It showed a 10-25% reduction in risk of AMD progression. Those with the lowest intake of foods containing healthy carotenoids had the greatest benefits. A bit more on Supplements • No supplement is better than eating a healthy diet • Supplements are not regulated by the FDA. This means quality and purity vary. • $27 Billion is spent annually on supplements so there is a lot of interest in this area. • Before beginning any supplements or vitamins you should consult your physician. Especially if you take blood thinners, or are pregnant or nursing. What about Sunglasses? • To provide adequate protection for your eyes, sunglasses should: • block out 99 to 100 percent of both UV-A and UV-B radiation; • screen out 75 to 90 percent of visible light; • be perfectly matched in color and free of distortion and imperfection; and • have lenses that are gray for proper color recognition. Blue Light • Blue light is in the visible light spectrum and contains the most energy. • Blue light is blocked best by amber tinted lenses. • Blue light reaches the retina and may cause damage that leads to AMD. • Not all blue light is bad. Some blue light helps us regulate our sleep patterns. Blue Light • About 25% of sunlight is in the blue light wavelength. • We get exposed to blue light indoors! • About 30% of light from LED or CFL bulbs is harmful blue light • Looking at LED screens exposes us to blue light • By 2020 90% of indoor light will be from sources that emit harmful blue light Blue Light • There is certainty that blue light reaches the retina. However, no large population studies have shown with certainty that blue light exposure increases the rate of AMD • The bottom line is that if you spend a lot of time looking at screens and you have high risk for AMD, you should consider with your doctor a blue light anti-reflective coating on your glasses. Blue Light • There are now lens coatings available that can block UV and the harmful range of blue light • Some patients feel these coatings make looking at computer screens more comfortable • Keep in mind, these coatings can sometimes make things to appear to have a bit of a yellow tint so you may or may not like how these coatings look Brand Names to look for SeeCoat Blue, Crizal Prevencia, iBluCoat, Recharge, Unity BluTech I have early Dry AMD, now what? • You could consider taking vitamin supplements following the guidelines set by the AREDS 2 study. However, these studies have only proven to slow progression in Moderate and Advanced AMD. Taking an AREDS 2 supplement has not been shown to benefit patients with early AMD. Studies take a long time complete and vitamins are likely beneficial but I cannot tell you with certainty that you should take eye vitamins in this case. I have early Dry AMD, now what? • You need to control your personal risk factors • Eat a better diet/ consider a good multivitamin like Centrum Silver • Get exercise • Don’t smoke! • Keep your blood pressure and cholesterol under control • Wear sunglasses/Use blue blocking coatings I have Moderate AMD, now what? • You need to consider taking an AREDS2 formulation. Please discuss with your PCP before starting any supplements but in most cases is very safe. • AREDS 2 contains 500mg Vit C, 400 IU Vit E, 80 mg Zinc, 2mg Copper, 10 mg Lutein, 2 mg Zeaxanthin. • The AREDS studies have shown those with moderate to advance AMD have up to a 25% reduction in progression to advanced AMD. I have Moderate AMD, now what? • You need to control your personal risk factors • Eat a good diet • Get exercise • Control your blood pressure and cholesterol • Wear sunglasses/use blue blocking coatings I have advanced dry AMD, what should I do? • Take an AREDS 2 supplement • Control your personal risk factors • Wear sunglasses/use blue blocking coatings • Check your Amsler Grid at home daily • Consider a low vision evaluation • Low vision experts can show you how to better cope with your vision and how to use aids such as magnifiers or computer to perform everyday tasks. Treatments for Wet AMD • This is the type that causes the most vision loss. It needs to be caught early and can sometimes be noticed at home with AG changes • Most common treatment today is injection of anti-VEGF medications. VEGF is a protein that promotes the growth of abnormal blood vessels. These medications block this growth. The most common are Avastin and Lucentis. • Often several monthly injections are needed Anti-VEGF Medications • Lucentis (ranibizumab)-gold standard, 95% patients during phaseIII trials maintained vision. 40% actually improved up to 3 lines on eye chart. 40% were 20/40 or better at one year. Very costly medication • Avastin (bevacizumab) was invented to treat colon cancer. It is longer version of same molecule as Lucentis. It is was used off-label to treat AMD. Proven to be almost exactly as effective and safe as Lucentis and much cheaper. Less Common Treatments for Wet AMD • Eyelea(aflibercept)-another Anti-VEGF injectable medication released with the idea it would need to be injected less often. However, Lucentis and Avastin are now used on similar treatment schedules. Usu. 1/month for 3 months and then every 8 weeks. • Photo Dynamic Therapy (PDT)- A drug (verteporfin) is injected into your veins and then activated with a special cold laser inside the eye to close off abnormal vessels. Usually if used done in combo with anti-VEGF injections. Treatments of the Future • New medications that block PDGF (platelet derived growth factor) will be combined with existing medications such as Lucentis or Avastin for better visual outcomes. • Fovista (anti-PDGF) is undergoing study and appears to have good results so far. • There are eye drops (MacuCLEAR) undergoing study for dry AMD as well to try to improve blood flow to macula. Very early in FDA trials. Eye Health Checklist Summary • • • • • • • • • Get regular eye exams Don’t smoke Keep a healthy lifestyle Control your weight, blood pressure, and cholesterol Eat fish 2-3 times per week, green leafy vegetables, fresh fruit, and a handful of nuts per week Avoid high glycemic foods In consultation with your doctor, consider taking an AREDS2 supplement Use an Amsler Grid daily to check your vision Wear sunglasses, consider blue blocking coating Questions? Thank you! • You can reach me at South Grove Eye Care 317-5353935 • SouthGroveEyeCare.com • [email protected]