Transcript Slide 1

fresh lemonade
© British Nutrition Foundation 2006
www.nutrition.org.uk/lifeskills
Ingredients
3 lemons
75g sugar
750ml water, boiling
Ice, to serve
© British Nutrition Foundation 2006
www.nutrition.org.uk/lifeskills
Equipment
Zester or peeler, measuring jug, squeezer, spoon.
© British Nutrition Foundation 2006
www.nutrition.org.uk/lifeskills
Method
1. Remove the zest of the lemons, using a zester or peeler.
Place into a jug with the sugar.
© British Nutrition Foundation 2006
www.nutrition.org.uk/lifeskills
2. Juice the lemons, placing the juice into the jug.
© British Nutrition Foundation 2006
www.nutrition.org.uk/lifeskills
3. Pour the water over the lemon mixture.
© British Nutrition Foundation 2006
www.nutrition.org.uk/lifeskills
4. Stir the lemonade together and allow to chill.
5. Serve with ice.
Tips
* Use 3 oranges and 1 lemon for a fresh citrus drink.
* Experiment with limes, grapefruit, lemons and oranges.
© British Nutrition Foundation 2006
www.nutrition.org.uk/lifeskills
© British Nutrition Foundation 2006
© British Nutrition Foundation 2006
www.nutrition.org.uk/lifeskills