Transcript Slide 1

The Three Food Groups
&
Balanced Meals
The Three Food Groups
* Name the food group of each of the following foods.
2
1
6
4
3
7
8
5
9
Answers
A balanced meal is a meal which contains at least one food from each food group.
* Choose the above food to plan a balanced meal for the following meals.
BREAKFAST
LUNCH
DINNER
* Do you consider the above meals healthy?
The Three Food Groups
* Name the food group of each of the following foods.
2
1
Food for
Energy
6
Food for
Growth
4
3
Food for
Growth
Food for
Energy
Food for
Health
Food for
Energy
7
Food for
Health
5
8
Food for
Growth
9
Food for
Health
WELL DONE
