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Suicide Prevention Services Definition of Suicide 1. 2. Intent to kill self. “Succeed” in that intent. 5 Levels of Suicidation 1. 2. 3. 4. 5. Suicidal Feelings Suicidal Impulses Suicide Attempts Completed Suicides Victim-Precipitated Suicides Society’s Attitude Toward Suicide Society’s Attitude Toward Suicide 1. Depicted as “good and admirable” Egyptian“Dispute of the Man with his Soul.” Ancient Gaul & Germanic Tribes: Taking one’s life would ensure happiness in the next world. Fortress of Masada In 73 A.D. 964 Jews took their own lives in preference to capture & enslavement by the Romans. Plato (428-347 B.C.) Opposed to suicide, EXCEPT when ordered by the state and in extreme cases of poverty, sorrow, or disgrace. Society’s Attitude Toward Suicide 1. 2. Depicted as “good and admirable.” Condemned. St. Augustine (354-430 A.D.) -“destestable & damnable wickedness.” -“it’s homicide.” 563 A.D.- Council of Braga Suicide is condemned by the church. Middle Ages Indignities heaped upon the corpse. Confiscation of survivor’s goods and land. Society’s Attitude Toward Suicide 1. 2. 3. Depicted as “good and admirable.” Condemned. Accepted as a Problem. Jean Pierre Fairet (1794-1870) Published scholarly work in 1822. John Stuart Mill (1806-1873) Herbert Spencer (1820-1903) “If suicide would increase the happiness of others, then man is allowed to take his own life. Catholic Church Forbids Suicide but assumes the victim was not in possession of his/her faculties. th 19 Century Medicine Concluded that a person who took his own life was insane. Society’s Attitude Toward Suicide 1. 2. 3. 4. Depicted as “good and admirable.” Condemned. Accepted as a Problem. Regarded as an act that can be investigated scientifically. People who talk about suicide rarely commit suicide. Myth. The tendency towards suicide is inherited and passed on from one generation to another. Myth. The suicidal person wants to die and feels there is no turning back. Myth. There is little correlation between alcohol and suicide. Myth. If a person struggles with suicidal impulses once, he/she will continue to struggle with suicidal impulses forever. Myth. You should never talk about suicide to a depressed person: you could give her ideas. Myth. Suicidal persons rarely seek medical help. Myth. Suicide usually happens without warning on the spur of the moment. Myth. Every “True” suicide leaves a note. Myth. PREVENTION Warning Signs of Suicidation Verbal Clues – Direct – Indirect Non Verbal Behavioral Clues Direct Behavioral – Self-Destructive actions Attempts Indirect Behavioral Situational Clues: “Cries Out” Prior to surgery Loss of a loved one Loss of Money, prestige, job Sickness, serious illness Changes in life situation: moving Perceived failure of counseling Success, Promotion, increased responsibility Emotional Clues Change in personality Signs of Clinical Depression – – – – – – – – – Future looks bleak No way to change future Feels Apprehension Feels Despondent Ordinary tasks difficult to perform Difficulty in simple decisions Lack of energy Physical complaints Insomnia Those most susceptible to self destruction: Prior attempt Threat Chronic illness/isolation Bereavement Financial Stress Domestic Difficulties Severe Depression Psychosis Alcoholism Drugs Family History Factors influencing suicidal potential Age and Sex THE plan Stress symptoms Emotional symptoms Resources Lifestyle Communication Reactions of those around him/her In dealing with a stable person, we are: Highly responsive Active In dealing with a unstable person, we are: Slower More thoughtful Remind him he has weathered similar crises in the past Main Goals Help restore order Assist in reestablishing relationships with a stable person Intervention The Caregiver Attitude of the helper Moralizer Angry When intervention is indicated: 1. 2. 3. Where does the intervention begin and end? Who intervenes? How does one intervene? The helper needs an unshakable attitude of acceptance: Verbal Non-Verbal Putting disquieted person at ease Building Trust Begins immediately Is ongoing Must be consistent The Art of communicating The Art of communicating The despondent person may need verbal advice The Art of communicating 1st task: Identify the source of distress The Art of communicating – – – – Client needs to diagnose his problem in words. Clarify how he handled similar situations Decide on coping methods that have worked Discover what still matters to him The Art of communicating Client needs to diagnose his problem in words. Help of the Caregiver can be received differently: -Religious affiliation -Manipulative behavior -Pathologically manipulative behavior Techniques of Intervention 1. 2. 3. 4. 5. 6. Focus on current hazard and crisis Gain clear perception of hazard and crisis Reduce any immediate danger Evaluate client’s need for medication Evaluate client’s need to have someone present Mobilize client’s internal and external resources Implement a plan of action Implement a plan of action Caregiver helps client decide what to do Caregiver decides what “he” should do Help those around the client know how to help the client What if the plan bogs down Decide what follow up is appropriate and who will do it Once client has agreed to and worked on the plan, stay firm and consistent and help to reguide and redirect if necessary Transfer pf client to other caregiver Conclude Postvention Survivors feelings Embarrassment & Shame Guilt Denial Hostility Depression and sadness Stages of Grief Shock Anger Denial Bargaining Acceptance The funeral The wake and funeral are necessary – – – – – – 1st step of grieving process Viewing of the reality of death We can no longer deny what we see before us Offers the opportunity to be comforted and to comfort Helps process denial into acceptance of reality Clergyman needs to focus on the positive years, not just the one final act What friends can do Keep in touch Help the family to mobilize resources Offer to contact a survivor outreach group or team Suicide is the cruelest death of all for those who remain. “Suicide is self-murder. It’s homicide. It is against the 6th commandment and the worst crime of all.” What people can bring to those who grieve Their best authentic self Natural conversation – Speak of the deceased – Listen – Ask them to tell their story – Be silent with them – Cry with them – Don’t ask why Pathological Grief- a death for which one is so completely unprepared has a more devastating impact than the loss of life from a chronic disease. When grief work is not done Survivor may suffer morbid distress characterized by delayed & pathological reactions Develops symptoms of agitated depression & bodily affliction Obsessive-compulsive behavior May become self destructive The reaction is so intensive and prolonged that it jeopardizes physical and mental well-being of the person. There is much we don’t know about suicide but we do know there is a limit to a load any person can handle. At that moment, death appeared the only alternative to his troubled life. Survivors may go through Withdrawal Self-medication Flight into activity The survivor needs time to think through which activities can bring him some degree of purpose. Starts slowly Move carefully Transform any errors of the past into a loving memorial by more noble behavior in the future GOAL To assimilate the grief experience and grow because of it and through it. Past failures need not doom a person forever. The willingness to build the temple of tomorrow’s dreams on the grave of yesterday’s bitterness is the greatest evidence of the unquenchable spirit that fires the soul of man. Periods of recovery Resuscitation Resynthesis Renewal Principles for underlying postvention Family members need to accept the suicide in their own time Help family to understand PTSD and the crisis Teach family members that grief is self-limiting Teach family members how children grieve Teen Suicide This is probably the worst time to be growing up since the middle ages when the bubonic plague created chaos. Suicide in the young can always be tied to: A sense of loss A sense of failure 2008-2009 World hunger Unemployment Economic Collapse War Threat of Nuclear War ??? Adolescence Time of rapid changes Expectations of transitioning into adulthood Greater Social Freedom 1. 2. 3. 4. 5. 6. More choices Fewer limitations Lack of ability to cope with these social changes Drugs, Alcohol, Sexual Pressure Pressure to achieve in school Pressure from parents to choose the “right” way Statistics 2nd leading killer of 12-24 year old 100-200 attempts for every completion 1 out of 11 high school students had attempted in the past 12 months (2003) 6000 per year 5-8X as many girls as boys attempt Boys succeed 4X more often What is Suicide to a kid? Peace & Escape Protest & Rage A way to “get” the parents Media Media Heavy influence: TV, movies, magazines, internet Adolescents face Divorce Family conflict Parental pressure to achieve Moving Break-up of romance Set impossible standards for self Want to assume grown-up responsibility beyond their years Lack of emotional support Quick to despair Suicidal Teen Low self-esteem Perfectionism Loner Hostile Confused What to do for a friend LISTEN to him Show concern Ask direct questions Don’t feel you can supply the answers to his life Don’t explain why life is worth living Don’t go by a false code of honor Adolecents with higher risk Physical handicap or illness Learning disabled Behavior disordered Gender identity issues After breakup of a relationship of major importance Death of a parent in childhood Intervention 1. 2. Use hospitalization LAST Crisis intervention type of therapy -Focus on the acute situation that lead to this Engage the Adolescent quickly Accept her where she is Be available Follow up on any missed appointments Offer self as a role model Make aware of needs to modify confidentiality where suicide is concerned Family involvement Help to lower stress, decrease isolation from others and become actively involves in problem solving Goals Help to cope with normal activities Rejoin social structures Handle stress in a healthy manner Become oriented to environment Become organized enough to meet own needs QPR Statistics 31,000 deaths annually 1998 30,575 1997 30,535 1996 30,903 1995 1994 1993 1992 31,284 31,142 31,102 30,484 attributed to suicide Timing of USA suicides 1 suicide every 17 minutes OR 84 suicides every day 4,135 young people (age 15-24) commit suicide each year at a rate of one suicide every two hours Suicide is a leading cause of death Rank & Cause 1. Diseases of the heart 2. Malignant neoplasms 3. Cerebrovascular diseases 4. Chronic obstructive pulmonary diseases 5. Accidents 6. Pneumonia and influenza 7. Diabetes mellitus 8. SUICIDE 9. Nephritis, nephrosis 10. Chronic liver disease and cirrhosis Number of deaths 724,859 541,532 158,448 112,584 97,835 91,871 64,751 30,575 26,182 25,192 Ranking 11th in the USA 2003 National ranking and rate of suicide 01 Nevada 02 Alaska 03 Wyoming 04 Montana 05 Arizona 06 New Mexico 07 Oregon 08 Idaho 09 Utah 10 Maine 11 South Dakota 12 Colorado 13 Florida 13 Vermont 15 Oklahoma 16 Tennessee 17 Arkansas 22.7 21.0 18.1 17.9 17.2 17.1 16.6 16.4 16.0 15.8 15.6 15.4 14.6 14.6 14.1 13.7 13.6 18 19 20 21 21 23 23 25 26 27 28 29 30 31 31 31 34 35 Kentucky Alabama New Hampshire West Virginia Missouri Washington Kansas Nebraska Virginia Mississippi Indiana South Carolina Iowa Pennsylvania North Carolina Wisconsin North Dakota Louisiana 13.4 13.1 13.0 12.8 12.8 12.4 12.4 12.3 12.2 12.0 11.8 11.7 11.5 11.4 11.4 11.4 11.3 11.0 USA Total Rate 11.3 36 36 38 39 39 41 41 41 41 44 45 46 47 47 49 50 51 Georgia 10.8 Texas 10.8 California 10.5 Ohio 9.9 Michigan 9.9 Hawaii 9.7 Minnesota 9.7 Maryland 9.7 Minnesota 9.7 Delaware 9.1 Rhode Island 8.7 Illinois 8.6 Massachusetts 8.2 Washington D.C. 8.2 Connecticut 7.8 New York 7.5 New Jersey 7.2 Estimates on attempted suicide 25 attempts for each documented death (Note: 31,000 suicides translates into 775,000 attempts annually) Number of suicide survivors It is estimated that there are 6 survivors for each death by suicide Note: A “suicide survivor” is someone who has lost a loved one to death by suicide The ratio of 6 survivors per suicide means there are: 6 new survivors every 17 minutes OR 504 new survivors each day Survivors in the U.S. population 4,395,480 suicide survivors 5 4 3 732,580 deaths by suicide 2 1 2000 1998 1996 1994 1992 1990 1988 1986 1984 1982 1980 1978 1976 1974 1972 1970 0 1 of every 62 Americans is estimated to be a suicide survivor The Many Paths to Suicide “Triggers or Final Straws” Biological Genetic Load Sex Crisis in Relation Poison Loss of Freedom Gun Age Personal/Psychological Fired/ Expelled Loss of Parent Culture Shock/ Shift Values Religion Beliefs Drugs or Alcohol Illness Environmental Season of year Geography Urban vs. Rural • All “Causes” are real. • Hopelessness is the common pathway. • Break the chain anywhere = prevention. Model for Suicide Major Loss ? Increasing Hopelessness Contemplation of Suicide as Solution WALL OF RESISTANCE Race Child Abuse Cause of Death Proximal Risk Factors Fundamental Risk Factors Hanging Autocide Jumping ? Wall of Resistance to Suicide Counselor or therapist Good health Duty to others Medication Compliance Others? Fear Job Security or Responsibility Support of significant for children Job Skills other(s) Difficult Access Positive A sense of to means Self-esteem HOPE Religious Calm AA or NA Pet(s) Prohibition Environment Sponsor Best Safety Treatment Friend(s) Agreement Availability -- Sobriety -Protective Factors The Lethal Triad Upset Person Firearm Alcohol/drugs When these three are present—risk of violence is high. QPR Ask A Question, Save A Life © QPR Question, Persuade, Refer © QPR QPR is not intended to be a form of counseling or treatment. QPR is intended to offer hope through positive action. © QPR Suicide Myths and Facts Myth No one can stop a suicide, it is inevitable. Fact If people in a crisis get the help they need, they will probably never be suicidal again. Myth Confronting a person about suicide will only make them angry and increase the risk of suicide. Fact Asking someone directly about suicidal intent lowers anxiety, opens up communication and lowers the risk of an impulsive act. Myth Only experts can prevent suicide. Fact Suicide prevention is everybody’s business, and © anyone can help prevent the tragedy of suicide QPR Myths And Facts About Suicide Myth Suicidal people keep their plans to themselves. Fact Most suicidal people communicate their intent sometime during the week preceding their attempt. Myth Those who talk about suicide don’t do it. Fact People who talk about suicide may try, or even complete, an act of self-destruction. Myth Once a person decides to complete suicide, there is nothing anyone can do to stop them. Fact Suicide is the most preventable kind of death, and almost any positive action may save a life. How can I help? Ask the Question... © QPR Suicide Clues And Warning Signs The more clues and signs observed, the greater the risk. Take all signs seriously. © QPR Direct Verbal Clues: “I’ve decided to kill myself.” “I wish I were dead.” “I’m going to commit suicide.” “I’m going to end it all.” “If (such and such) doesn’t happen, I’ll kill myself.” © QPR “I’m tired of life, I just can’t go on.” “My family would be better off without me.” “Who cares if I’m dead anyway.” “I just want out.” “I won’t be around much longer.” “Pretty soon you won’t have to worry about me.” © QPR Behavioral Clues: Any previous suicide attempt Acquiring a gun or stockpiling pills Co-occurring depression, moodiness, hopelessness Putting personal affairs in order Giving away prized possessions Sudden interest or disinterest in religion Drug or alcohol abuse, or relapse after a period of recovery Unexplained anger, aggression and irritability © QPR Situational Clues: Being fired or being expelled from school A recent unwanted move Loss of any major relationship Death of a spouse, child, or best friend, especially if by suicide Diagnosis of a serious or terminal illness Sudden unexpected loss of freedom/fear of punishment Anticipated loss of financial security Loss of a cherished therapist, counselor or teacher Fear of becoming a burden to others © QPR Tips for Asking the Suicide Question If in doubt, don’t wait, ask the question If the person is reluctant, be persistent Talk to the person alone in a private setting Allow the person to talk freely Give yourself plenty of time Have your resources handy; QPR Card, phone numbers, counselor’s name and any other information that might help Remember: How you ask the question is less important than that you ask it. © Q QUESTION Less Direct Approach: “Have you been unhappy lately? Have you been very unhappy lately? Have you been so very unhappy lately that you’ve been thinking about ending your life?” “Do you ever wish you could go to sleep and never wake up?” © Q QUESTION Direct Approach: “You know, when people are as upset as you seem to be, they sometimes wish they were dead. I’m wondering if you’re feeling that way, too?” “You look pretty miserable, I wonder if you’re thinking about suicide?” “Are you thinking about killing yourself?” NOTE: If you cannot ask the question, find © someone who can. How Not to Ask the Question “You’re not suicidal, are you?” © P PERSUADE HOW TO PERSUADE SOMEONE TO STAY ALIVE Listen to the problem and give them your full attention Remember, suicide is not the problem, only the solution to a perceived insoluble problem Do not rush to judgment Offer hope in any form © P PERSUADE Then Ask: “Will you go with me to get help?” “Will you let me help you get help?” “Will you promise me not to kill yourself until we’ve found some help?” YOUR WILLINGNESS TO LISTEN AND TO HELP CAN REKINDLE HOPE, AND MAKE ALL THE DIFFERENCE. © R REFER Suicidal people often believe they cannot be helped, so you may have to do more. The best referral involves taking the person directly to someone who can help. The next best referral is getting a commitment from them to accept help, then making the arrangements to get that help. The third best referral is to give referral information and try to get a good faith commitment not to complete or attempt suicide. Any willingness to accept help at some time, even if in the future, is a good outcome. © REMEMBER Since almost all efforts to persuade someone to live instead of attempt suicide will be met with agreement and relief, don’t hesitate to get involved or take the lead. © For Effective QPR Say: “I want you to live,” or “I’m on your side...we’ll get through this.” Get Others Involved. Ask the person who else might help. Family? Friends? Brothers? Sisters? Pastors? Priest? Rabbi? Bishop? Physician? © For Effective QPR Join a Team. Offer to work with clergy, therapists, psychiatrists or whomever is going to provide the counseling or treatment. Follow up with a visit, a phone call or a card, and in whatever way feels comfortable to you, let the person know you care about what happens to them. Caring may save a life. © REMEMBER WHEN YOU APPLY QPR, YOU PLANT THE SEEDS OF HOPE. HOPE HELPS PREVENT SUICIDE. ©