Transcript PowerPoint Presentation

TRAINING WORKSHOP
Sponsored by the National Institute of Food and Agriculture Rural Health and Safety Education Grant: 2010-2012: (Grant
# 2010-46100-21841); 2012-2013: (Grant # 2012-46100-20145)
DEVELOPED BY:
Sarah L. Francis PhD, MHS, RD
Assistant Professor/State Nutrition Extension and Outreach Specialist
Department of Food Science and Human Nutrition
Jennifer Margrett, PhD
Associate Professor
Department of Human Development and Family Studies
Warren D. Franke, PhD
Professor
Director, The Exercise Clinic at ISU
Department of Kinesiology
Iowa State University
Ames, IA
2012
Objectives
• Program overview
• On-site program
• Trainer expectations
• Bad weather policy
• Kinect® Overview
• Assembly
• Routines
• Practicums
• Interactive Games
• Kinect ® Routines
PROGRAM OVERVIEW
On-site Program
• 8 weeks
• Twice weekly sessions
• Uses exergaming systems (e.g. Wii® or Kinect ®)
• Interactive game time
• Recruit and train on-site leader (training guide in folder)
Expectations for Trainers
• Complete self-study training modules
• Participate in training workshop (3 hours)
• Complete online study questionnaires
• Host twice weekly on-site program for 8
consecutive weeks
Expectations for Trainers
• Be punctual
• Have own transportation to and from the
program site
• Wear a bright colored shirt so that it is easy to
distinguish you as the Trainer.
Trainers’ Safety
• LIFE Program sessions are only to be held in
public places
• Use the buddy system (at least 2
trainers/site)
• Resist unwanted and inappropriate attention
• Report any misconduct of an adult
immediately to a parent or other trusted adult
What about bad weather?
• If the weather is bad, cancel the program.
It’s better to be safe than sorry.
• Contact your program leader and program
site as soon as you decide to cancel the
program.
KINECT® OVERVIEW
Assembling the Kinect ®
Assembling the Kinect ®
KINECT®
XBOX 360®
Assembling the Kinect®
2. TV adaptor cord
1. Power cord
3. Kinect® cord
Assembling the Kinect ®
Kinect ® cord here
Power cord here
TV adaptor cords
here
Assembling the Kinect ®
Assembling the Kinect®
Kinect® Activities
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Bowling
Boxing
Track and Field
Table Tennis
Soccer
Beach Volleyball
Getting Started
• Choose “One player” or “against the
computer”
• Choose type of play
– Main Events
– Party Play
– Mini Games
LIFE Kinect® Routines
• Approximately 30 minutes in length
– Time determined by you, the trainer
• Once Participants are comfortable with the
games, the Introduction and Tutorials can
be skipped (can be turned off in the My
Options Menu)
Start with a Daily Warm-Up
• Generally, less strenuous then then the
workout
• Whole body
• For ease- one participant is the onscreen
avatar and everyone else follows along
Daily Warm-Up
• Use the Mini-Games
• Choose ones that work different body
parts
Recommended Warm-Up
Combinations
• Soccer Target Kick  Bowling Pin Rush
• Beach Volleyball Body Ball 
– Table Tennis Paddle Panic OR
– Table Tennis Rally Tally
• Track & Field: Sprint  Hurdle  Discus
Alternative Warm-Up
(after a few weeks)
• Party Play
– Spices up the routine and reduces the chance
of boredom
– Best option when they become comfortable
with how the game works
– Computer controlled– chooses what game is
played
– Alternative for a fun whole body workout
Daily Warm-Up
• NOT competitive
• Should not be performed fast
• Games where a certain task must be
completed before going on should not
be chosen (described on next slide)
Warm-Up Mini Games to Avoid
• Soccer Super Saver
• Bowling One Bowl Roll
• Beach Volleyball Bump Bash
Safety Recommendations
• Advise participants to work at their own
pace
• Listen to the participants about level of
difficulty or advise them to lower their
intensity level
Questions