4.02 Foods Most Wanted
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Transcript 4.02 Foods Most Wanted
4.02R Foods I “MOST
WANTED”
4.02R
Foods I Most Wanted
Why do some foods make me
sick?
Food sensitivities fall into two
classifications these include:
food allergies
food intolerance
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Foods I Most Wanted
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Food Allergies
The FDA now requires that all food allergens be clearly
identified on food labels.
Foods that are common food allergens include:
Milk
Eggs
Peanuts
Wheat
Soy
Shellfish
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Foods I Most Wanted
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Food Intolerance
a physical reaction to food but does not
involve the immune system. An
intolerance usually is a less serious
digestive problem and may include:
Lactose intolerance (milk)
Gluten intolerance (wheat protein)
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Foods I Most Wanted
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