Transcript Document 7868538

diet日常饮食
What kind of food do we eat?
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meat
vegetable
seafood
fruit
snacks（零食小吃）
staple food (主食)
Pork
chicken
beef
mutton
duck
bacon
Steak
carrot
tomato
Pea
cabbage
cucumber
Mushroom
Bean
Corn
lobster
Octopus
Crab
Shell
Oyster
Shrimp
Fish
Fruit
Strawberry草莓
Kiwi fruit(猕猴桃)
lemon
apple
watermelon
grapes
cherry
sweets
potato chips
chocolate
Ice cream
rice
cake
dumplings
pizza
noodles
hamburger
staple food主食
Nutrients of food
What are the essential必需的 nutrients营养物质 for
us human beings to survive on the earth?
Water
Sugar
Fat脂肪
Fibre纤维
Protein蛋白质
Vitamin
fruits Fibre &vitamin& sugar
vegetables Fibre & vitamin
protein
fat & sugar
Fibre & vitamin
rice
dumplings
corn
noodle
Speaking ( 8ms )
Decide which food is junk food or healthy food and give
reasons.
I think …is junk food because… I think … is healthy food
because… (be rich in富含； be low in缺乏，含…量低)
Warming up – II ( 5ms )
Finish the following tasks:
Task 1 : Classify the foods we usually eat
in the following way:
energy-giving
foods to give you energy
foods
foods
foods to grow bones and
body-building
muscle
foods
foods that give fibre for
digestion and health protective
foods
Foods to give
you energy
Slow
Fast
energy energy
foods
foods
rice sugar
noodles
Potatoes
spaghetti
bread
Butter
Cream
Oils
nuts
Foods that give
Foods to grow
fibre for
bones and
digestion and
muscle
health
(e.g. body(e.g. protective
building foods) foods)
meat cheese milk all vegetables (e.g.
cabbage, cumcumeggs tofu
bers,mushrooms)
All fruit (e.g.
apples, peaches,
pears,oranges,
☆ What is a balanced diet?
A balanced diet is the one that
includes at least three dishes:
energy giving foods, bodybuilding foods and protective
foods.
Task 2: Discussion
☆Should we eat all kinds of food in the
chart?
☆What will happen if you do not eat a
balanced diet?
Dear Dr Eatright,
I want to lose weight before summer, so that I
will look good when I go to the beach. Please
tell me what to do!
Dear Dr Eatright,
I am 14 and I love playing basketball. The
problem is that I am not as strong as my
classmates. What can I do to build my
muscles and get stronger?
Slim
苗条的
Obese
极度肥胖的
Divide the whole passage into three parts
and give the general idea of each part.
Wang Pengwei felt
frustrated because he found
his customers had come to
Part 1 other places to eat.
Wang Pengwei found the
reason why YongHui’s
Part 2 restaurant was more
attractive.
Wang Pengwei thought out a
Part 3 good idea to have a
competition with YongHui’s
restaurant.
TURE or FALSE
1.Usually Wang Pengwei’s restaurant was full of
people.
T
2.He provided a balanced diet in his menu.
3.Yong Hui served a balanced diet.
F
F
4.Yong Hui could make people thin in two weeks by
giving them a good diet.
F
5.Wang Pengwei’s customers often became fat
after eating in his restaurant.
T
6.Yong Hui’s menu gave them energy foods.
F
7.Wang Pengwei’s menu gave them food
containing fibre.
F
8.Wang Pengwei admired Yong Hui’s restaurant
when he saw the menu.
F
9.Wang Pengwei decided to copy Yong Hui’s
menu.
F
Find out the information of the two restaurants.
fruit, water
raw vegetables,
strength
Wang Pengwei’s
mutton kebabs, roast
pork, fried rice, cola,
ice cream
energy foods
weakness
fat, not enough fibre
not enough energy，
feel tired quickly
menu
Yong Hui’s
fibre foods
price
inexpensive/cheap
expensive
Talking: A survey on your partner’s diet
• How many meals do you have every day? Do
you always skip breakfast?
• What do you eat for breakfast/lunch/supper?
Which meal do you think is the most important?
• What’s your favorite food?
• What kind of snacks do you often take?
• What do you drink most every day?
• Do you concern about a balanced diet when
choosing something to eat?
• Do you eat more when you are sad/happy?