Transcript Orari a che ora c`è la mia lezione?

ORARI LEZIONI CARPI
validi dal 11-01-2016 al 23-07-2016 CORSI PALESTRA / validi dal 11-01-2016 al 24-07-2016 CORSI PISCINA
LUNEDI'
MARTEDI'
MERCOLEDI'
GIOVEDI'
VENERDI'
SABATO
DOMENICA
MATTINA
SALA 1
PIANO TERRA
09:45/10:45
Matwork Pilates
07:30/08:30
Hatha Yoga
09:45/10:45
Matwork Pilates
07:30/08:30
Hatha Yoga
09:30/10:30
Ginnastica Posturale
10:50/11:40
Easy Gym
09:30/10:30
Ginnastica Posturale
10:45/11:30
Acquagym
PISCINA
10:45/11:30
Acquagym
PAUSA
SALA 2
SALA 1
da LUNEDI 18 GENNAIO
PIANO TERRA
13:10/14:10
Spinning *
PISCINA
13:00/13:45
Idrobike
13:10/14:00
Total Body
13:10/14:10
Spinning *
13:10/14:00
Fitboxe
13:10/14:10
Spinning *
13:00/13:45
Acquagym
13:00/13:45
Acquagym
13:00/13:45
Idrobike
S
SALA 1
10:45/11:30
Acquagym
PRANZO
13:10/14:00
Total Body
PRIMO PIANO
09:30/10:30
Ginnastica Dolce
E
R
13:00/13:45
Acquagym
A
18:10:/19:00
Insanity
18:00:/19:10
Kick Boxing *
18:10:/19:00
Insanity
18:00:/19:10
Kick Boxing *
19:10/20:00
Fitboxe
19:15/20:05
Step and Tone
19:10/20:00
Fitboxe
19:15/20:05
Step and Tone
18:20/19:10
Functional Training *
PIANO TERRA
20:10/21:10
Spinning *
SALA 2
19:10/20:00
Zumba
18:10/19:00
Matwork Pilates
19:10/20:00
Zumba
20:00/21:20
Hatha Yoga *
PRIMO PIANO
PISCINA
20:10/21:10
Spinning *
19:15/20:00
Idrobike
19:15/20:00
Acquagym
19:15/20:15
Spinning *
18:10/19:00
Matwork Pilates
20:00/21:20
Hatha Yoga *
19:15/20:00
Acquagym
19:15/20:00
Idrobike
Spinning*/Functional Training* (€ 1,00); Kick Boxing*/Hatha Yoga*(€ 1,50) ; corsi speciali - necessaria prenotazione online
NB: Il presente planning può subire cambi e/o variazioni in qualsiasi momento, a discrezione della direzione.
19:15/20:00
Acquagym
ORARI LEZIONI BOLOGNA
validi dal 25-10-2015 al 10-07-2016
Tel: 051 624 09 32 - Sito: www.centroextrafit.com - E-mail: [email protected]
LUNEDI'
MARTEDI'
MERCOLEDI'
GIOVEDI'
VENERDI'
SABATO
DOMENICA
10:30/11:25
Total Body
11.00/11.55
Cycling*
11.00/11.55
Corso Fitness
MATTINA
10:30/11:25
GAG
10:30/11:45
GAG
10:30/11:45
Tone Up
10.30/11.25
Cardio Tone
SALA 1
10.00/10.55
Pump
SALA 2
09:30/10:25
Pilates
09:30/10:30
Posturale
09:30/10:30
Posturale
SALA 1
13.30/14.45
Yoga*
13:10/14:10
Total Body
13.00/13.55
Postural Circuit
SALA 2
13:10/14:05
Cycling*
13.00/14.00
Pilates
13:10/14:05
Cycling *
09:30/10:25
Pilates
10:00/11:15
Yoga*
11.30/12.45
Corso Olistico
PAUSA PRANZO
13.00/13.55
Fitball Postural*
13:10/14:05
Military Training
POMERIGGIO
15.00/15.55
Super Functional
14.30/15.25
Total Body
15:30/16:25
Cardio Pump
15:00/15:55
Spin Circuit*
15.30/16.00
GAG Benny
SALA 1
16:00/16:55
Boot camp
SALA 2
17.00/18.15
Yoga*
16.00/16.30
Upper Benny
16.45/18.00
Yoga*
16.00/16.55
Pilates
SERA
18:00/18:55
Super Functional*
18:00/18:55
Super Functional*
18:15/19:10
Fat Burning circuit*
18:00/18:55
Military Training*
18.30/19.25
Demolition circuit*
19:15/20:10
Pilates*
19:10/20:05
Zumba *
19:30/20:25
Fitball Postural*
19:00/19:55
Tonic Circuit*
20:15/21:10
Step & Tone*
20.10/21.05
Fitboxe*
20.30/21.15
Fit boxe*
20:00/20:55
Zumba*
20.05/21.00
Fit boxe*
18.00/18.55
Pilates*
18.00/18.55
Pilates*
19.00/19.55
Cycling*
19.10/20.05
Cycling*
19.10/20.05
Cycling*
20.05/21.00
Pump*
20.15/21.30
Yoga*
SALA 1
21.15/22.10
Bollywood*
18.00/18.55
Posturale*
SALA 2
19:00/19:55
Cycling*
20.00/20.55
Cycling*
*CORSI CHE NECESSITANO DI PRENOTAZIONE (Tutti i corsi dalle 18.00 in poi)
NB: Il presente planning può subire cambi e/o variazioni in qualsiasi momento, a discrezione della direzione.
CORSI A PAGAMENTO: CYCLING (€ 1,00); YOGA (€ 1,50)
15.30/16.45
Yoga*
ORARI LEZIONI SAVIGNANO
validi dal 14-09-2015 al 30-06-2016
LUNEDI'
MARTEDI'
MERCOLEDI'
GIOVEDI'
VENERDI'
SABATO
DOMENICA
09:30/10:45
Yoga*
10:30/11:30
Extracross
10:30/11:30
Corso Fitness a
Rotazione
M A T T I N A
SALA 1
09:30/10:30
Pilates
09:30/10:30
Posturale
09:30/10:45
Yoga*
09:30/10:30
Pilates
PAUSA PRANZO E POMERIGGIO
SALA 1
13:00/14:00
GAG
13:00/14:00
Military Training
13:00/14:00
GAG
13:00/14:00
Super Functional
13:00/14:00
Fat Burning
SALA 2
S E
SALA FITNESS
19:30/20:15
ExtraCross
18:30/19:30
ZUMBA
SALA 1
20:00/21:00
Cycling*
SALA 2
18.00/19.00
Fit Boxe
19:30/20:15
ExtraCross
18:30/19:30
Cardio Tone
19:10/20:10
Pilates
20:00/21:00
Cycling*
20:30/22:00
Thai Boxe
21:00/22:30
Thai Boxe
R
A
18:30/19:30
ZUMBA
19:00/20:00
Cycling*
19:30/20:30
Military training
19:00/20:00
Super functional
20:00/21:15
19:00/20:00
20:00/21:15
19.30/20.30
20:00/21:00
Yoga*
Fat Burning
Yoga*
Pilates
Pilates
* CORSO SPECIALE SOGGETTO A PRENOTAZIONE: YOGA (Costo 1,50 € a lezione) CYCLING/SPIN-CIRCUIT (Costo 1€ a lezione)
*I CORSI DI THAI BOXE INIZIERANNO DA MARTEDI 1 FEBBRAIO 2016
NB: Il presente planning può subire cambi e/o variazioni in qualsiasi momento, a discrezione della direzione.
15:00/16:30
Thai Boxe
15:00/16:15
Yoga*
11:30/12:30
Posturale