Transcript Sportschedule open hours

Sportschedule open hours
Period 1: 1 September - 12 OCtober 2014
Open Hours (modifications reserved)
NDAY
MO
T UESDAY
W E DNESDAY
T
W
07.45-08.30
12.30-13.15
12.30-13.30
13.30-14.30
13.30-14.30
15.00-16.00
15.30-17.00
15.30-17.00
15.30-17.00
15.30-16.30
16.00-17.00
16.00-17.00
16.30-17.30
16.30-17.30
17.00-18.00
17.00-18.00
17.30-18.15
17.30-18.30
17.30-18.15
18.00-19.00
18.00-19.00
18.15-19.00
19.30-20.30
20.30-21.30
22.15-23.00
12.30-13.15
12.30-13.30
13.15-14.00
13.30-14.30
14.00-15.00
15.00-16.00
15.30-17.00
15.30-16.30
16.00-17.00
16.00-17.00
16.30-17.30
16.30-17.15
17.00-18.00
17.00-18.00
17.15-18.00
17.30-18.30
18.00-19.00
18.00-19.30
18.00-19.00
18.30-19.30
19.00-20.00
19.00-20.00
19.00-20.00
20.00-21.00
20.00-21.00
07.45-08.30
12.30-13.15 12.30-13.30
13.30-14.30
13.30-14.30 15.30-17.00
16.00-17.00
16.00-17.00
16.00-17.00
16.00-17.00 16.00-17.30
16.30-17.30
17.00-18.00
17.00-18.00
17.00-18.00
17.00-18.00 Stamina
Swimming
Body-fit
Swimming
Pilates
Spinning
Fitness-intake
Futsal
Volleybal/basketbal
Futsal
Body-fit
Circuittraining
Spinning
Body-pump
Body-fit
BOM’en
Circuittraining
HIIT
Body-fit
Aquarobics/Swimming
Circuittraining
Spininng
HIIT
Spinning
Body-fit
Swimming
Body fit
Swimming
Power-Yoga
Spinning
HIIT
Body-pump
Futsal
Swimming
Body-fit
Circuittraining
Zumba
Aquarobics
Fitness-intake
Circuittraining
Swimming
Body-fit
Spinning Climbing
Tritanium
Body-fit
Steps beginners
Fitness-intake
Spinning
Circuittraining
Spinning
Swimming
Body-fit
Swimming
Pilates
Spinning
Futsal
Body-pump
Pilates
Circuittraining
Spinning
Soccer
Body-fit
BOM’en
Body-fit
Circuittraining
Spinning
Coordination
Power
WAS- Swimming pool
Hall 1
WAS- Swimming pool
Hall 3
Spinning hall
Hall 3
Struikhal
HG-hal
KD-hal
Hall 1
Hall 4
Spinning hall Hall 1
WAS-dance hall Struikhal
Hall 4
Hall 1
WAS-dance hall
WAS- Swimming pool
Hall 4
Spinning hall Hall 1
Spinning hall WAS-dance hall
WAS- Swimming pool
Hall 1 WAS- Swimming pool Hall 1 Spinning-hall
Hall 1 Hall 1 Struikhal KD-hal HG-hal
WAS- Swimming pool
Hall 1 Hall 4
WAS- Dance hall WAS- Swimming pool Hall 3
Hall 4
WAS- Swimming pool WAS- Dance hall Spinning-hall
Climbing wall
WAS- Swimming pool WAS- Dance hall Hall 1 Hall 3
Spinning-hall Hall 4
Spinning-hall
WAS- Swimming pool Hall 1
WAS- Swimming pool Hall 2
Spinning hall Struikhal KD-hal
Hall 1
Hall 2
Hall 4
Spinning hall RIK-field
WAS- Dance hall Struikhal
Hall 1
Hall 4
Spinning hall Relaxation
Henk Jan Dolsma
Christel Vredeveld
Johan Poppinga
Marion Leeuw
Christel Vredeveld
Wouter Hoekstra
Johan Poppinga
Johan Poppinga
Johan Poppinga
Kyra Gerritsjans
Rink Hooijsma
Jennifer Kars
Mayke Bosman
JP Hieuw Kin-Koen
Anna Rijkens
Johan Poppinga
Mayke Bosman
Jennifer Kars
Peter Zweistra
Rink Hooijsma
Anna Rijkens
Mayke Bosman
Mayke Bosman
Linda vd Wouw
Edo de Jong
Jean Paul KK
Divers
Christel Vredeveld
Peter Zweistra
Christel Vredeveld
Christel Vredeveld
Rik Wilbers
Peter Zweistra
Annemiek Smege
Hendrik Fredericks
Marloes Pieksma
Peter Zweistra
Wouter Hoekstra
Hendrik Fredericks
Agnes de Haan
Anna Rijkens
Heidi Schulkes
Jelmer Folkertsma
Agnes de Haan
Anna Rijkens
Heidi Schulkes
Wouter Hoekstra
Christel Vredeveld
Rink Hooijsma
Heidi Schulkes
Divers
Jennifer Kars
Johan Poppinga
Marion Leeuw
Jennifer Kars
Peter Zweistra
Jennifer Kars
Harrie Groenewold
Michiel Korff
Henny Woldman
Rinie Jurna
Divers
Heidi Schulkes
Peter Zweistra
Michiel Korff
Henny Woldman
Sportschedule open hours
Period 1: 1 September - 12 OCtober 2014
Open Hours (modifications reserved)
W
T
W EDNESDAY
T H URSDAY
F R IDAY
S ATURDAY
S UNDAY
F
Z
S
17.30-20.30
17.30-18.30
18.00-19.00
18.00-19.00
18.00-19.00 19.00-20.00
21.30-23.00
22.15-23.00
07.45-08.30
12.30-13.15
12.30-13.30
13.15-14.15
13.30-14.30
14.15-15.15
15.15-16.00
15.30-17.00
15.30-16.30
16.00-17.00
16.00-17.00
16.30-17.30
16.30-17.15
17.00-18.00
17.00-18.00
17.15-18.15
17.30-18.30
18.00-19.00
18.00-19.00
18.15-19.30
18.30-19.30
19.00-20.00
22.15-23.00
07.45-08.30 11.30-12.30
12.30-13.30
12.30-13.15
13.00-15.00
13.30-14.30
14.30-16.00
15.00-16.00
16.00-17.00
16.00-17.00 17.00-19.00
17.00-18.00
17.00-18.00 17.30-18.30
17.30-18.30
20.00-21.00
22.00-23.00
09.00-10.00
10.00-11.00
11.00-12.00
12.30-13.30
10.00-11.00
11.00-12.00
12.00-13.00
13.00-14.00
Which location is where?
Uithoudingsvermogen
Turnen
Body-fit
Steps advanced
Circuittraining
Spinning
Power-Yoga
Climbing
Swimming
Swimming
Body-fit
Swimming
Beasting
Spinning
Yoga
Body-fit
Futsal
Swimming
Circuittraining
Spinning
Zumba
Aquarobics
Fitness-intake
Circuittraining
Swimming
Labooca
Body-pump
Spinning
Climbing
Dance
HIIT
Swimming
Swimming
Swimming
Badminton
Body-fit
Fitness intake
Spinning
Futsal
Yoga
Body-fit
Circuittraining
Badminton
Body-pump
Circuittraining
Spinning
Swimming
Swimming
Swimming
Body-fit
Body-fit
Circuit
Swimming
Body-fit
Body-pump
Yoga
Circuit
Sports Centre: Blauwborgje 16, WAS: Zernikeplein 17
How to become an ACLO-member?
You can AC(LO)tivate your student card 2014-2015 at the counter of the Sports
Centre for €52,- between 8:00AM –6:00PM. If you have a Dutch bank account,
you can pay by iDEAL on the website. After AC(LO)tivation, your student card will
give access to all ACLO-activities. PAY ATTENTION: You have to carry your student card with you at all times! If you are not a student at the RUG or HG, check
www.aclosport.nl if you can become a member.
Spinning without enrolment
Spinning without enrollment? That’s possible! Take a look at the schedule for the times and location of the spinning hours. Max. 25 places! Subscription in the course enrollment gives a guaranteed place.
Coordinatie
WAS-Gymnastics hall WAS- Dance hall Hall 1
Hall 4
Spinning hall Hall 1
Climbing wall
WAS- Swimming pool WAS- Swimming pool Hall 1
WAS- Swimming pool Hall 1
Spinning hall Hall 1
Hall 1
Struikhal HG-hal KD-hal
WAS- Swimming pool Hall 4
Spinning hall WAS- Dance hall WAS- Swimming pool Hall 3
Hall 4
WAS- Swimming pool WAS- Dance hall Hall 1
Spinning hall Climbing wall
WAS- Dance hall Hall 4
WAS- Swimming pool WAS- Swimming pool WAS- Swimming pool Struikhal
Hall 1
Hall 3
Spinning hall
KD-hal
Hall 2
Hall 1
Hall 4
Struikhal
Hall 1
Hall 4
Spinning hall
WAS- Swimming pool WAS- Swimming pool WAS- Swimming pool Hall 1
Hall 1
Hall 4
WAS-Swimming pool Hall 1 Hall 1 Hall 2
Hall 4
Kracht
Ontspanning
Ymke Ma
Divers
Heidi Schulkes
Michiel Korff
Wouter v Egmond
Heidi Schulkes
Edo de Jong
Johan Poppinga
Hendrik Fredericks
Henny Woldman
Peter/Hendrik
Suzanne Wit
Henny Woldman
Suzanne Wit
Annemiek Smege
Chiel Mulder
Marlon Connor
Henk Jan Dolsma
Christel Vredeveld
Marloes Pieksma
Marlon Connor
Chiel Mulder
Rink Hooijsma
Hendrik Fredericks
Marlon Connor
ChristelVredeveld
Mayke Bosman
Nico Reijnders
Linda vd Wouw
Mayke Bosman
Sven Spijkerman
Hendrik Fredericks
Henny Woldman
ACLO/SPR
Jennifer Kars
HendrikFredericks
Jennifer Kars
Rinie Jurna
Mayke Bosman
Mayke Bosman
Rinie Jurna
Vereniging
Mayke Bosman
Chiel Mulder
Wouter v Egmond
Koos Kuiper
Koos Kuiper
Koos Kuiper
Heidi//Peter/Anem
Linda vd Wouw
Jennifer Kars
Divers
Jan Paul
Christel Vredeveld
Anna Rijkens
Mayke Bosman
Free tennis/squash court and hall reservations
ACLO-members are able to reserve a tennis- or squash court or a hall for one of
the mentioned sports above. This can be done on the website ACLOSPORT.NL
Fitness and cardio
You need a special note for fitness (cardio and strength). The price of this
note is €65,- for the college year 2014-2015. With the fitness-note, it is possible to train for free each day between 8:00AM-11:00PM and during the
weekend between 10:00AM-09:00PM. To receive a fitness-note, people without any fitness experience have to sign up for a course of 5 weeks (take a
look at the course hours schedule). People with fitness experience have
to sign up at our website for one of the fitness-intake hours, using MyACLO.