BFDG-FCC April 2006 Symposium Individual differences in eating behaviour: can they explain variation in adiposity? Getting evidence for most and least fattening local eating customs from.
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BFDG-FCC April 2006 Symposium Individual differences in eating behaviour: can they explain variation in adiposity? Getting evidence for most and least fattening local eating customs from individuals’ reports in their culture’s terms David Booth, Psychology, U Bham, England Louise Thibault, Nutrition, McGill U, Quebec Caroline Chesneau, INA, Paris, France Seolhyang Baek, Nursing, Dongguk U, S Korea Theory 1. A subculture’s consensus descriptions of customs objectify communicable patterns of activity. 2. Autobiographical memory can time episodes of an activity as accurately as a diary record can. 3. A sustained change in frequency of a custom of eating or moving about will change body weight towards asymptote over a few weeks. 4. Change to a frequency that is sufficiently prevalent in a culture will be maintained indefinitely, along with the asymptotic change in body fat content. Method (with some short-cuts for this pilot study) 1. Consensus descriptions elicited in one culture (UK) were ‘localised’ to another culture (Quebec French) by investigators as participant observers, checked by back-translation to England’s language and environs. 2. Exact current frequency is given by the reciprocal of the time difference between the last two occasions. 3. Effect on weight of maintained change in frequency of a custom after the first week (or 2 weeks) was measured by correlation between the changes, 4. Effects of initial and changed custom frequencies on behaviour change maintenance (and weight change maintenance for an effective custom) were expressed as ‘dose- response’ slopes. Design Convenience sample of French-speakers in Montreal: 21 recruited; 14 completed the planned 6 weeks of the study: 12 women and 2 men, ages 18-46 years. At the same time of day on the same day of the week, on a questionnaire in French, each reported body weight (weighed that day on the same scales) and recalled the last two timings of carrying out each of 26 customs of eating and/or drinking and 6 customs of moving about. Correlations of changes in behaviour and weight Results are expressed here as r x 100, where r is Pearson’s product-moment correlation coefficient. [Where data are seriously skewed, Spearman’s correlation of ranks, rho, should be used instead.] If only one pattern of energy intake or expenditure changes in frequency in a given week, correlation with weight change can in theory be perfect (r = 1.0). With such a small sample, the observed r values are highly unreliable. [When N is adequate for good estimates of effect size, the 95% confidence limits of r should be given.] Correlations of changes in behaviour and weight Positive values indicate that the activity is fattening. Negative values indicate an effective slimming habit. Test of the causal hypothesis: Frequency change correlates with later Weight change. This is a rather severe test, discounting weight lost in 1st week or two (though 1st week is mainly water). Cross-lagged control: Weight change does not correlate in the same direction with later Frequency change. Correct the r-value measuring Frequency on Weight by subtracting r-value for Weight on Frequency. Effect of belief on behaviour: Weight change correlated in the opposite direction with later Frequency change indicates action on a correct belief as to what can produce that change in weight. Evidence for eating that slims in Francophone Canada correlation of amount of one change in first week of that change with amount of the other change in subsequent two weeks r x 100 Freq 0-1 Wt 1-3 Activity (described in French = “…”) r x 100 rF,W - rW,F rW,F/rF,W Wt 0-1 Cross-lag Strength Freq 1-3 corrected of belief smaller meal a -63 -50 -13 - vegetables in meal -85 54 (-85) 0.6 cheese, dairy cream b -93 38 (-93) 0.4 food with added sugar -25 58 (-25) 2.3 “sucreries en ‘surplus’” -30 45 (-30) 1.5 a smaller than ‘normal’. b “des matières grasses animales [sic] sous forme de ...” Customs that slim in Montreal (described in French) Means of correlation values (r x 100) available from up to four lags: behaviour-Frequency change over one week (F0-1) or two weeks (F0-2) and Weight change over the next week (W1-2,W2-3) or two (W1-3,W2-4). Mean Freq on Wt Mean Wt on Freq Mean cross-lag corrected Mean strength of belief smaller meal -62 -43 [-60] 0.9 vegetables in meal -28 -9 -14 [3.0] cheese, dairy cream -70 17 -48 0.2 food with added sugar -6 45 [-6] 4.3 “sucreries en ‘surplus’” -10 16 1 - take exercise until tired -34 -28 [-15] 2.4 Pattern of behaviour […] = (mean) difference from two of the four (or one of the three) lags available Customs that fatten in Montreal (described in French) Frequency change over one week (F0-1) or two weeks (F0-2) and Weight change over the next week (W1-2,W2-3) or two (W1-3,W2-4) - mean values Mean Freq on Wt Mean Wt on Freq Mean cross-lag corrected Mean strength of belief use fat in cooking/prep’n 59 20 57 - drink alcohol 53 -48 (40) 1.1 choose fibre-rich foods 55 11 31 - eat fruit or salad 73 7 65 - aerobics/“un club sportiv” 75 18 62 - Pattern of behaviour Other ways to test the causal hypothesis e.g., correlation (unlagged) of a persisting change in frequency of an activity with the amount of weight lost Less food than normal in a meal 10.00 12 0.00 Biggest change in Frequency Each person’s biggest change in frequency during a period of consistently up or down change Increase in frequency with greatest decrease in weight 2 1 13 7 -10.00 -20.00 -30.00 14 6 Decrease in frequency (briefly) with (almost) no change in body weight R Sq Linear = 0.396 -40.00 0.00 1.00 2.00 3.00 4.00 5.00 weight change Change in weight (kg t1 – t2)) over whole period of change Does maintenance of changed frequency of a practice depend on how frequent the custom was or is? Less food than normal in a meal o f 6 6 N u m b e r 2 12 No.of week No.of week N 5.00 u m b 4.50 e r 4.00 3.50 o f 1 4.50 2 12 4.00 3.50 down 7 7 up 1 3.00 3.00 w e e k s 5.00 w e e k s 2.50 13 2.00 0.00 3.00 6.00 9.00 12.00 F0 Starting frequency (times per week) Change in frequency [increase*] of eating smaller meals is maintained for longer if frequency starts higher. 2.50 R Sq Linear = 0.311 R Sq Linear = 0.386 13 2.00 15.00 -6.00 -4.00 -2.00 0.00 2.00 4.00 6.00 8.00 F0-1 Frequency change in first week of change No sign of effect of size of increase* in frequency. (Sharp decreases were not well sustained.) Implications The psychobiological “long haul”: = study of the mechanisms of appetite and its sating, and of vigour and its fatigue . physically energetic - by itself, such work can’t show how to control weight; - yet the mechanisms of choice and its satiety/fatigue must be measured, in order to work out how to support these psychosocially identified maintainable least fattening customs, e.g. through supply of foods, transport, leisure, etc. Implications Meanwhile: Personally tailor locally valid evidence to inform a succession of changes each 1-3 weeks, - especially of eating habits when a more sedentary lifestyle begins. Track changes in behaviour components - the only way to rescue obesity RCTs from unusability and invalidity. END