Transcript Document
MSYSA Annual General Meeting January 19, 2008 Management and Treatment of Concussions Heat Related Illness MSYSA Annual Workshop January 19, 2008 1 Concussion Concussion of the brain, is a traumatic injury to the brain as a result of a violent blow, shaking, or spinning. Ref: American Medical Association MSYSA Annual Workshop January 19, 2008 2 Concussions in Sports Complex “pathophysiological” process affecting the brain that disrupts brain activity. Disruption is “Functional” rather than “Structural” Ref: First International Conference In Concussion in Sport, British Journal of Sports Medicine (2002), 15(2):48-55 MSYSA Annual Workshop January 19, 2008 3 Comparison of Annual Incidence Traumatic Brain Injuries Breast Cancer HIV/AIDS Spinal cord injuries Multiple Sclerosis 1,500,000 176,300 43,681 11,000 10,400 Soccer concussions are increasing but is it a real increase in numbers OR awareness. Ref: Brain Injury Association of America, Centers for Disease Control and Prevention, American Cancer Society, National Multiple Sclerosis Society MSYSA Annual Workshop January 19, 2008 4 Incidence of Concussions are “Under-Reported” by Athletes Athlete did not believe injury was serious Not wanting to leave game / practice Not knowing injury was a concussion “macho” attitude MSYSA Annual Workshop January 19, 2008 5 Signs Observed by Staff Appears dazed or stunned Confused Unsure of game, score, or opponent Disoriented, clumsy Answers questions slowly Loses consciousness (even temporarily) Behavior or personality change Forgets events prior to injury (retrograde) Forgets events after injury (anterograde) Ref:www..impacttest.com MSYSA Annual Workshop January 19, 2008 6 Symptoms reported by athlete Headache Nausea Balance problems / dizziness Double or fuzzy vision Sensitivity to light or noise Feeling sluggish Feeling “foggy” Change in sleep pattern Concentration or memory problems MSYSA Annual Workshop January 19, 2008 7 On-Field Cognitive Testing Orientation What field are we on? Who is the opposing team? What month is it? What day is it? Anterograde Amnesia Ask athlete to repeat following words: Girl, dog, green MSYSA Annual Workshop January 19, 2008 8 On-Field Cognitive Testing II. Retrograde Amnesia What happened before your injury? What was the score of the game before injury? Do you remember how you were injured? Concentration Repeat the days of the week backwards Repeat these numbers backward 63 (36 correct); 419 (914 correct) MSYSA Annual Workshop January 19, 2008 9 On Field Cognitive Testing III Ask the athlete to repeat the three words from earlier MSYSA Annual Workshop January 19, 2008 10 Word List Memory Test Girl Dog Green Ref: Impact Test, Impact Applications, Inc. Hilton Head SC. MSYSA Annual Workshop January 19, 2008 11 Coaches ACTION Plan Remove athlete from PLAY Ensure that athletes receive professional medical care Inform parents or guardians about the concussion Allow RTP (Return to Play) with permission from medical practitioner Ref: Bollinger Sports Forum, Dr. Vito A. Periello, Jr. MD MSYSA Annual Workshop January 19, 2008 12 Risk Assessment of Concussions Each concussion reduces the person’s resistance to additional concussions. (Unlike structural injuries, e.g. broken bones, etc.) athlete has 4 times greater chance 2nd concussion, 3rd, 4th,…….. of suffering RTP before complete recovery: “Second Impact Syndrome” – Catastrophic Damage Ref: Bollinger Sports Forum, Dr. Vito A. Periello, Jr. MD MSYSA Annual Workshop January 19, 2008 13 New Data concerning CONCUSSIONS Children and Females are more vulnerable and take longer to recover. Exercise and stress can exacerbate symptoms if the brain does not fully recover RTP before medical clearance increases risk of “second impact syndrome” and catastrophic consequences Ref: Bollinger Sports Forum, Dr. Vito A. Periello, Jr. MD MSYSA Annual Workshop January 19, 2008 14 US Soccer Federation Statement on Use of Padded Headgear Fifa laws of the game, Law 4, “Players Equipment” does not include headbands. “Safety” clause: “players who opt to use padded headgear should be permitted to do so as long as the referee confirms that equipment is not dangerous to the player or another player”. Ref: U.S. Soccer Federation Statement on Use of Padded Headgear, 8/25/2005 MSYSA Annual Workshop January 19, 2008 15 US Soccer Federation Statement on Use of Padded Headgear It is not permissible for a USSF member or affiliate to require use of headgear by players. FIFA’s sports medicine committee concluded that headgear provides no measurable benefit in head to ball impacts. There is “measurable benefit” in subconcussive head to head impacts. Headgear is not a substitute for proper medical evaluation and treatment of concussions. Headgear may create a false sense of security causing players to play more aggressively Ref: U.S. Soccer Federation Statement on Use of Padded Headgear, 8/25/2005 MSYSA Annual Workshop January 19, 2008 16 MSYSA Annual General Meeting May 20, 2007 Heat Related Syndromes MSYSA Annual Workshop January 19, 2008 17 Risk Management Heat Related Syndromes Heat Stroke is DEADLY and it’s Preventable MSYSA Annual Workshop January 19, 2008 18 Heat Related Syndromes Recognition of risk factors Recognition of symptoms Emergency care plan Primary Care Secondary Care MSYSA Annual Workshop January 19, 2008 19 Risk Factors Clothing (light colored / light weight Age (extremes of age – young / old) Hydration – Pre game / Post game High Body Fat Poor Acclimatization / Fitness Level MSYSA Annual Workshop January 19, 2008 20 Additional Risk Factors Febrile Illness Medications Sickle cell Trait MSYSA Annual Workshop January 19, 2008 21 Symptoms of Heat Illness Muscle spasms / cramps Skin is flushed or cool and pale Headache Dizziness Rapid Pulse, nausea, weakness MSYSA Annual Workshop January 19, 2008 22 Symptoms of Heat Illness (continued) Disoriented, confusion Cessation of sweating Red, Dry Skin Shallow breathing MSYSA Annual Workshop January 19, 2008 23 Heat Illness – WHAT HAPPENS? Core body temperature rises because: The body cannot perspire – Removal of excess heat evaporating thru the pores When perspiration stops – body temp. rises !! ----- HEAT ILLNESS MSYSA Annual Workshop January 19, 2008 24 Environmental Factors Contributing To Heat Illnesses Heat and Humidity Temp 90 F 90 F 90 F 95 F Humidity 40% 55% 70% 55% MSYSA Annual Workshop January 19, 2008 App. Temp 93 F 98 F 106 F 110 F 25 Health Alert Categories Temperature / Humidity Category App TempEffect Ext. Danger >= 130F Heat Stroke Danger 105-130 F Heat Exhaustion Ext. Caution 90-105 F Heat Cramps Caution Fatigue 80-90 F MSYSA Annual Workshop January 19, 2008 26 Heat Illness Prevention Techniques Acclimatization – A child needs 8-10 days (45-60 minutes /day) to acclimate before beginning intense practice and game situations. During this period – drink adequate amounts of fluid to build the body’s fluid volumes. Wear light colored / lightweight clothing to facilitate evaporation of sweat. Allow more water breaks and encourage fluid intake Ref: U.S. Soccer Federation: 2006 Youth Soccer Heat and HydrationGuidelines. MSYSA Annual Workshop January 19, 2008 27 Fluid Guidelines U.S. Soccer Federation Before prolonged physical activity, the child should be well hydrated. During the activity periodic drinking should be enforced. Each 15-20 minutes the child or adolescent should consume: - 5 oz. of fluid (90 lbs. or less) - 9 oz. of fluid (more than 90 lbs.) Ref: U.S. Soccer Feferation; 2006 Youth Soccer Heat and Hydration Guidelines MSYSA Annual Workshop January 19, 2008 28 Fluid Guidelines U.S. Soccer Federation To ensure proper hydration – child should drink 12-16 oz. of fluid approximately 30 minutes before getting on the field. After the activity players should drink water or a sports drink every 15 – 20 minutes for the first hour. Ref:Ref: U.S. Soccer Feferation; 2006 Youth Soccer Heat and Hydration Guidelines MSYSA Annual Workshop January 19, 2008 29 Risk Management Strategies Schedule practice at the coolest times of the day Allow for water breaks Referees may allow water breaks (5 minute break in the middle of each half) Quick recognition of any athlete who shows signs of heat illness MSYSA Annual Workshop January 19, 2008 30 Plan to prevent Heat illness Pre-hydration – fluid intake prior to practice / game Clothing – light material that efficiently dissipates heat RECOGNITION of Risk Factors MSYSA Annual Workshop January 19, 2008 31 Dehydration Loss of 2% of body weight during exercise in heat Symptoms Noticeable thirst Irritability Decreased performance Fatigue Weakness Nausea Headache Muscle cramping Dark yellow urine Lightheaded / dizzy Ref: Treatment Rest the player in a cool place Provide a sports drink containing electrolytes (no caffeine) Prevent dehydration by insuring player consume fluids before, during and after activity. U.S. Soccer Federation; 2006 Youth Soccer Heat and Hydration Guidelines MSYSA Annual Workshop January 19, 2008 32 Muscle Cramping Symptoms Muscle spasms “knotting” of muscles and pain Treatment Drink fluids with electrolytes (no caffeine). Gently stretch and massage cramped muscles Rest in cool, shaded area Excessive sweat loss Apply ice to the cramped area Excessive dehydration Consider additional sodium in palatable food source, like pretzels, etc. Ref: U.S. Soccer Federation; 2006 Youth Soccer Heat and Hydration Guidelines MSYSA Annual Workshop January 19, 2008 33 Heat Exhaustion Symptoms Feeling chilly Rapid Pulse Ref: Treatment Rest the child in a cool, shaded place Drink a sports drink that contains electrolytes Have child lie down with legs elevated to promote circulation Athlete should begin to feel better soon, if not, assume heat stroke. U.S. Soccer Federation; 2006 Youth Soccer Heat and Hydration Guidelines MSYSA Annual Workshop January 19, 2008 34 Heat Stroke Medical Emergency Symptoms Treatment Very high core temperature Ice packs over as much of the body as possible Altered CNS function (confusion, extreme lethargy, etc.) Cool, wet towels Cool shower Athlete may collapse during intense exercise in the heat. Water spray Do not provide fluids (vomiting is common) Ref: U.S. Soccer Federation; 2006 Youth Soccer Heat and Hydration Guidelines MSYSA Annual Workshop January 19, 2008 35 Energy Drinks Health Related Issues Loaded with caffeine, sugar, ginseng, taurine, guarana, and Bvitamins Adverse Effects “Red Bull” – is marketed as increasing “physical endurance, reaction speed, mental alertness, and stamina”. Other brands: 180, Adrenalin Rush, Atomic Energy, Blue Ox, Whoop Ass, etc. Dehydration Insomnia Headaches Nervousness Vomiting Seizure Heart arrhythmia Death Ref: Higher Education Center for Alcohol and Other Drug Abuse and Violence Prevention. InfoFacts Resources. www.higherdcenter.org MSYSA Annual Workshop January 19, 2008 36 Banning Energy Drinks Sweden: banned in some restaurants Norway: sold only in pharmacies France: banned Red Bull Denmark: banned Red Bull European Union: In 2004, requiring Red Bull and other energy drinks to carry a health warning about their “high caffeine content” Virginia: One county has banned energy drinks from High schools Ref: Higher Education Center for Alcohol and Other Drug Abuse and Violence Prevention. InfoFacts Resources. www.higherdcenter.org MSYSA Annual Workshop January 19, 2008 37 What is Risk Management? Why is it important? The safety and well being of our players is our FIRST PRIORITY. Education and being aware of the risks associated with playing soccer will minimize our risk. MSYSA Annual Workshop January 19, 2008 38 MSYSA Annual Workshop January 19, 2008 Goal Post Safety MSYSA Annual Workshop January 19, 2008 39