Transcript Document

doTERRA
© The Wellness Angel
Essential Oils 101
Table of Contents
What are Essential Oils?
How to Use Essential Oils
How do Essential Oils Work?
Are Essential Oils Safe?
doTerra Quality Essential Oils
Top 10 Essential Oils
Single Oils: A-Z
Oil Blends
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What Are Essential Oils?
• Natural aromatic compounds found in plants
• Extracted by steam distillation or cold-pressing
• Create powerful and safe benefits without side effects
Oil sacs on peppermint leaf
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How to Use Essential Oils
Aromatically: Diffuse in a room to purify the air or change
emotion
Topically: Apply directly to skin during massage or for topical
therapy
Internal: Consume as a dietary supplement for targeted wellness
Neat: Apply the oil topically with no dilution
Sensitive: Dilute with carrier oil for young and sensitive skin
Dilute: Dilute before applying topically
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How Do Essential Oils Work?
Inhalation
Absorbed into mucous
membrane
Passes the blood/brain
barrier
Brain tells endocrine
system to secrete hormones
and restore hormonal
balance
Your mood changes
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Topically & Internally
Absorbed into skin/organs
Enters the bloodstream
Oil molecules penetrate
cells
Systems are balanced and
your physical symptoms are
alleviated
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Are Essential Oils Safe?
YES! They are very safe and gentle with few side effects.
Skin sensitivity is the primary safety concern.
Some guidelines:
Keep out of eyes, ears, and nose.
Dilute with a carrier oil (coconut, jojoba, etc), not water.
Follow directions on the label.
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doTerra’s Superior Quality
• doTerra are the best quality oils on the market today!
• All oils are Certified Pure Therapeutic Grade ™ (CPTG™) which
means they’re beyond organic, verified pure, free of fillers,
pesticides, and foreign contaminants.
• Every single batch is third-party tested.
• Plants are grown and harvested in their natural habitats.
• Potent-standardized active compounds.
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Top 10 Essential Oils
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The oils to follow are the most “essential” essential oils.
These 10 can replace OTCs in your medicine cabinet and should
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take care of most health problems
Lavender
All Things Calming
• Diffuse in a room or apply topically to calm
anxiety and soothe emotions
• Apply topically to soothe irritated skin and lips
• Massage on back or bottom of feet and apply a
drop to pillow at bedtime
• Apply immediately to help calm reaction to a
bee sting or bug bite
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Lemon
Clean and Freshen
• Add a drop to honey to soothe a dry or sore
throat
• Diffuse in a room to neutralize odors and elevate
mood
• Use to clean kitchen counters and stainless steel
appliances
• Take internally with water as an antioxidant and
detoxifier
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Peppermint
Cool and Invigorate
• Use with Lemon in water for a healthy,
refreshing mouth rinse
• Inhale deeply to invigorate lungs and increase
alertness
• Add to water in a spray bottle and mist body
when overheated
• Apply to neck and forehead with Lavender to
calm headaches
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Melaluca
(Tea Tree)
First Aid for the Skin
• Apply to skin blemishes and rashes as part of a
daily cleansing program
• Use with shampoo or conditioner for healthy
scalp and hair
• Apply to feet and toenails after showering,
swimming, or working out
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Oregano
Natural Immune Support
• Take several drops in an empty gelatin capsule
for periodic immune support
• Dilute and apply to bottom of feet of kids and
adults as a natural defense
• Use internally as part of a monthly cleansing
regimen for GI health
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Frankincense
Exclusive Oil from Oman
• Use to clean and dress minor cuts and sores
• Use with a carrier oil for beautiful, radiant skin
• Apply to bottom of the feet or use internally to
support immune function
• Use with Lavender and Peppermint to calm
stress and headaches
• When in doubt, use Frankincense!
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Deep Blue
Muscle and Joint Support
• Apply directly to tired, aching joints
• Rub on muscles before and after exercise to
reduce discomfort
• Use with a carrier oil for a therapeutic deeptissue massage
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Breathe
Respiratory Support
• Apply topically to chest and neck to help clear
lungs and sinuses
• Diffuse or add to humidifier at bedtime for more
restful sleep
• Apply to chest or bottom of feet for seasonal
respiratory discomfort
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DigestZen
Digestive Support
• Rub on stomach to ease digestive discomfort,
nausea, or motion sickness
• Take internally at meal times to support healthy,
comfortable digestion
• Apply to bottom of feet of children to help ease
digestive issues
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OnGuard
Natural Defense
• Diffuse in a room to eliminate airborne
pathogens
• Dilute in spray bottle to clean doorknobs,
telephones, and other community surfaces
• Dilute and gargle morning and night as a
protective mouth rinse
• Take several drops in an empty gelatin capsule
for added immune support
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Family Physician Kit
Make over your medicine
cabinet today!
You can get started with
all 10 of these oils
conveniently packaged in
the Family Physician Kit.
Find the kit here.
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Single Oils
• Restorative and calming
• Sooth sore muscles/joints
• Ease breathing
• Lovely fragranced, citrus
oil
• Calming properties
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Single Oils
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Stimulating
High antioxidants
Improve circulation
Aid digestive system
Help curb urge to smoke
• Close relative of cinnamon
• Calming properties
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Single Oils
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Add flavor when cooking
Aids digestion
Antioxidants
Stimulating
• Cleansing
• Aids with aches and
pains
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Single Oils
• Soothes monthly menstrual
discomfort
• Mood-enhancing properties
• Powerful antioxidant
• Pain reliever, especially
toothache
• Disinfecting properties
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Single Oils
• Digestive support
• Supports healthy insulin
response
• Clears breathing
• Ease tense muscles
• Supports localized blood flow
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Single Oils
• Helps calm coughs
• Eases breathing
• Relieves indigestion
• Aids any digestive trouble
• Balancing
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Single Oils
• Soothes skin
• Tempers minor aches and pains
• Calming effects
• Eases indigestion
• Calms nausea
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Single Oils
• Uplifts mood
• Cleansing
• Invigorating
• Soothing
• Regenerative effects
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Single Oils
• Supports healthy digestion
• Soothes aching muscles
• Stimulating
• Refreshing
• Cleansing
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Single Oils
• Calming
• Soothes tired, stressed muscles
• Supports respiratory & nervous
system
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Most expensive and rare oil
Calms nerves
Eases stomach discomfort
Supports mood
Single Oils
• Cleansing properties
• Calms the skin
• Aids in wound and tissue repair
• Grounding
• Balancing
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Single Oils
• Calming and soothing to the body
• Helps support a healthy inflammatory
response
• Helpful for digestive issues
• Useful for muscle aches and
pains
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Single Oils
• Smoothing effects on skin
• Mood-enhancing properties
• Helpful for digestive issues
• Soothes muscle aches and pains
• Helpful for acne
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Single Oils
• Relaxing
• Helps increase focus
• Comforting
• Soothes muscle aches and pains
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Single Oils
• Energizing
• Revitalizing
• Increases awareness
• Soothes muscle aches and pains
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Single Oils
• Mood uplifting
• Calming
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Oil Blends
doTerra has unique and perfectly combined blends of CPTG™
essential oils to meet a list of common health issues: from
grounding to soothing to invigorating, you’re sure to find a blend
to meet your needs
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Oil Blends
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Massage Blend
Relaxes muscles
Calms tension
Soothes irritated
tissue
• Increases circulation
• Grounding Blend
• Creates a sense of calm and wellbeing
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Oil Blends
• Invigorating Blend
• Elevates mood
• Reduces stress
• Joyful Blend
• Elevates mood
• Increase vitality
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Oil Blends
• Cleansing Blend
• Eliminates odors and
contaminates
naturally
• Calming Blend
• Relaxing
• Promotes restful
sleep
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Oil Blends
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Metabolic Blend
Helps manage hunger
Calms stomach
No stimulants/diuretics
• Repellent Blend
• Repels insects better than synthetics
• Coverage that lasts up to 6 hours
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Oil Blends
• A Blend for Women
• Blends with your individual chemistry to create a
beautiful and unique personal fragrance
• Contains rose, jasmine, bergamot, cinnamon,
cistus, vetiver, ylang ylang, cocoa, vanilla,
sandalwood, and patchouli
• Detoxification Blend
• Supports healthy liver
function
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Oil Blends
• Soothing Blend
• Soothes achy joints and sore
muscles
• Deep, penetrating, sustaining
results
• Topical Blend
• Solution unfriendly to bacteria and microbes
• Apply to facial blemishes, itchy scalp,
unsightly bed nails and feet, and other
affected areas
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Oil Blends
• Anti-Aging Blend
• Renewing, rare oils
• Protect and nourish skin while
reducing inflammation
• Helps sustain smoother, more
radiant, and youthful skin
• Focus Blend
• Enhances focus
• Supports healthy thought
process
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Oil Blends
• Monthly Blend for Women
• Balances hormones
• Manage PMS symptoms and
transitional phases of menopause
• Tension Blend
• Eases tension and discomfort associated with
headaches
• Provides calming comfort
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Ready to Try doTerra?
Find all the oils here.
If you’re interested in purchasing the oils at a discounted price, learn
more here.
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