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The Natural Environment: Our Natural Health Service. James Marshall Senior Specialist – Health & Environment Summary • The main health problem areas for England are – Heart disease – Stroke – Obesity – Long term conditions (e.g diabetes and osteoarthritis) – Mental Health • The Natural environment can help with all these conditions. More people enjoying, understanding and acting improve, the natural • To unlock the true to health value of he Natural Environment Natural England can generate support from central environment, moreindustry often. government, NHS, Local authorities, and above all the volunteering public. Natural England: Who are we? • Rural Development Service – Support for landowners/managers – Distribute Agri-environment grant aid • English Nature – Biodiversity champions – Manage National Nature Reserves • Countryside Agency – Access & recreation remit – Landscape scale activity • Approximately 225 staff in the region based in Shrewsbury, Wolverhampton, Birmingham, Ledbury and Worcester. Who needs the natural environment for health? • Public – Personal targets • Department of Health – Public Service Agreements • Primary Care Trusts – Local Development Plans and – “Choosing Health” • Local Authorities – Local Area Agreements, – Local Delivery Frameworks • Industry – Workforce benefits The Natural Environment: what is available? Woodland: 1 Million Hectares 29% open for access 333 million leisure trips, of which • 61% for walking • 11% for sport • 6% for cycling Footpaths and Bridleways: • There are 91,300 miles of footpath, • 19,900 miles of bridleway and 3,700 miles of roads used as public paths/restricted byways in England The Natural Environment: what is available? Rivers and Canals: • 40,000km of Rivers • 2,800km of Canals • 1,600 Lakes • 180 million day visits each year Nature Reserves: • 213 National nature reserves • 600 local nature reserves • covering over 30,700 hectares • 35% are urban • 33% lie within 1km of an urban area Physical inactivity is a big problem Inactive people have higher healthcare costs Cost of additional healthcare due to inactivity inactive active Years of life: 20 40 60 Source: CDC / National Centre for Chronic Disease Prevention 80 Sport participation: % of people participating for at least 30 mins once every 4 weeks. Sport England Active People Survey Dec 2006 20 18 16 14 12 10 8 6 4 2 0 Walking Swimming Gym Cycling Football Running Golf Can Green Space increase levels of physical activity? 90 80 70 60 50 40 30 20 10 0 Strongly agree Im pr ov N ea In e fi rb co tne y ss an un t ry d si En co de n jo v e ya bl nie n e an t d f Se un as o So ns ci al is En e Sl e ee rg To y p ld be lo to se tter ex er we i ci se ght by G P % Respondants What motivates people to continue to participate in Health Walks. Slightly/strongly disagree Can Green Space benefit the Health of the Population? • Senior citizens lived longer with more space to walk and with nearby parks and tree lined streets near to where they live. Tanaka A, Takano T,Nakamura K, et al. Health levels influence by urban residential conditions in a megacity — Tokyo.Urban Stud 1996; 33: 879–945. • For every 10% increase in green space there was a reduction in health complaints equivalent to a reduction of five years of age. De Vries, S.Nature and health; the importance of green space in the urban living environment. Proceedings of the symposium ‘Open space functions under urban pressure’. Ghent: 19–21 September 2001. • Being within access to Green space can increase levels of physical activity Giles-Corti B,Donovan RJ. Relative influence of individual, social environmental, and physical environmental correlates of walking. Am J Public Health 2003; 93(9): 1583–1589. PSA Targets Heart Disease and Stroke • Cardiovascular disease mortality and inequalities: – reduce mortality rates by 2010 from heart disease, stroke and related diseases by at least 40% in people under 75, – 40% reduction in the inequalities gap Cardiovascular Disease: How can a Natural Environment help with prevention. • Natural green space can increase physical activity levels. Regular activity halves the risk of heart disease • Natural green space can reduce blood pressure and pulse rate. Being stressed is a proven risk factor for heart disease. • To provide a natural diet rich in antioxidants PSA Target Long Term Conditions • To improve health outcomes for people with long-term conditions by offering. – to reduce overall emergency bed days by 5% by 2008, through improved care in primary care and community settings for people with long-term conditions. Diabetes • About 1.3 million people in the UK have diagnosed diabetes and a further 1 million have undiagnosed diabetes. • one in 20 people over the age of 65 For those at high risk regular exercise reduces their chances of developing diabetes by up to 64%. At least five a week. CMO report 2004 DH. Osteoarthritis • Osteoarthritis affects 45% of people over 65 year olds. • 36 million working days lost costing £3.2 billion in lost earnings. • Risk factors are being overweight and inactive. This reduces the muscle strength. “Walking is as good as special strengthening exercises in reducing pain and increasing mobility”. Roddy et al. Aerobic walking or strengthening exercise for osteoarthritis of the knee? A systematic review. Ann Rheum Dis, April 1 2005; 64(4): 544-548 Chronic Obstructive Pulmonary Disease (COPD) • There are 1.5 million people with COPD • COPD costs the NHS £1 billion a year mainly due to emergency admissions which can make up 12% of all emergency medical admissions. • Regular walking in patients halves the risk of an emergency admission irrespective of the FEV1. REF: Garcia- Aymerich J, Farrero E, Felez MA, et al. Risk Factors of readmission to hospital for COPD exacerbation: A prospective study. Thorax 2003;58:100-5 PSA Target 1.1b Cancer • Cancer mortality and inequalities: • Substantially reduce mortality rates by 2010 from cancer by at least 20% in people under 75. • Reduction in the inequalities gap of at least 6% between the fifth of areas with the worst health and deprivation indicators and the population as a whole. Cancer • 2,500 colon cancer deaths per year attributable to inactivity. Cabinet Office Strategy Unit (2002) Health economics model for Game Plan, Dec 2002. • Breast cancer claims 12,000 lives and is reduced by lifelong exercise At least five a week. CMO report 2004 DH. PSA Target 1.3: Obesity Obesity: by halting the year-on-year rise in obesity among children under 11 by 2010 in the context of a broader strategy to tackle obesity in the population as a whole. (DH, DfES, DCMS) Obesity • Costs of obesity is £3.3 - £3.7 billion per year and of obesity plus overweight at £6.6 - £7.4 Billion. The World Health Organisation suggests that increased risk is present when the waist measurement exceeds 94cm (37 inches) for men or 80cm (32 inches) for women. Green Space increasing children’s levels of activity and play Children’s physical activity levels are strongly related to the amount of time spent outdoors Average number of Children Children Participating in Play in high rise flats with different surroundings 1 0.9 0.8 0.7 0.6 0.5 0.4 0.3 0.2 0.1 0 p<0.05 High Vegetation Low Vegetation Play Non Play Physical activity reduces stress and increases self esteem in children Mental Health • around 300 people out of 1,000 will experience mental health problems every year in Britain; • 230 of these will visit a GP; • 102 of these will be diagnosed as having a mental health problem; • 24 of these will be referred to a specialist psychiatric service; • 6 will become inpatients in psychiatric hospitals. Mental Health: How can the Natural Environment Help? • Physical activity is as effective a treatment for depression as antidepressants •CMO Report at least 5 a week 2004 •Green space can help reduce aggression and antisocial behaviour particularly amongst those with more severe mental illness • Natural Green space can immediately reduce stress and improve coping. Reduction in Blood Pressure following a stress event transit time (ms) Increased time relates to lower blood pressure Time after stress 0 0.5 1 1.5 Traffic Pedestrian Mall Nature 2 2.5 3 3.5 4 4.5 0mins 3mins 6mins 9mins Concentration of elderly people following 1 hour rest in a garden vs remaining in own room Attention Deficit disorder. Relationship between ADHD symptoms and playing indoors, the built environment or in green space Our Foundation: Walking the way to Health Initiative • National Health Walk Scheme to promote walking in the Community. 1 million people benefited • Over 350 schemes now active throughout UK, 60+ in West Midlands • Free training for over 20,000 volunteer leaders. • All areas eligible but deprived areas have greater priority. • People prefer walking where there is biodiversity. Role of Natural England • Research – Bring together solid evidence platform to create informed decisions. • Campaign – To provide accessible green space within 300 metres of every home in England for exercise, relation and wellbeing. – To realise the full health potential of the natural environment. • Health and Environment Network – To link all those using the natural environment to promote health. • Working with partners to help deliver programmes. – All Green Exercise, Health walks, Green Gym etc Summary • The main health problem areas for England are – Heart disease – Stroke – Obesity – Long term conditions (e.g diabetes osteoarthritis) and acting to improve, theand natural – Mental Health More people enjoying, understanding environment, more often. • The Natural environment can help with all these conditions. • To unlock the true health value of he Natural Environment Natural England can generate support from central government, NHS, Local authorities, industry and above all the volunteering public.