Transcript Early Beginnings Multicultural Child Development Centre

Early Beginnings Multicultural Child Development Centre
Week 1 Menu
WEEK 1
AM Snack
Fruit / Vegetable
Monday
Orange wedges
Tuesday
Banana
Grain
Rice Krispies
Bagels
Milk 2%
Meat & Alternative
Milk and alternatives
Milk and alternatives
Other
Fruit / Vegetable
Lunch
PM Snack
Raisins
Carrot Soup
Wednesday
Apple Slices
Toasted WW
English Muffin
Thursday
Banana
Friday
Pears
Muffins
Cheerios
Milk 2%
Cream cheese
Milk 2%
Milk 2%
Milk 2%
Cucumber slices
Minestrone Soup
Green pepper
slices
Pickles
Jam
Grain
Open faced tuna
melts
WW Kaiser
Fruit / Vegetable
Vegetable Plate
Other
Water
Water
Water
Water
Water
Fruit / Vegetable
Seasonal Fresh
Fruit
Sliced peaches
Grapes
Seasonal Fresh
Fruit
Seasonal Fresh
Fruit
Grain
Crackers
Pita
Cookies
WW Crackers
Banana Loaf
Milk 2%
Non Diary Cream
Cheese Spread
Milk 2%
Water
Water
Meat & Alternative
Meat & Alternative
Stir Fry Chicken
Orzo pasta
Tuna/Egg/Cheese
All Beef Hot Dogs
Wraps
Tortilla Wraps
Buns
Mixed Vegetables Finger Vegetables
Hummus
Milk and alternatives
Milk 2%
Milk and alternatives
Other
Cheese slices
Water
Water
Yoghurt
Water
Fish Sticks
Challah
Tossed
Mashed Potatoes &
salad/veggie plate
baby carrots
This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children
aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings
of Milk and alternatives.
*Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted
based on availability each week.
Early Beginnings Multicultural Child Development Centre
Week 2 Menu
WEEK 2
AM Snack
Fruit / Vegetable
Grain
Meat & Alternative
Milk
Monday
Apples
Cheerios
Tuesday
Pears
English Muffin
Wednesday
Grapes
Zucchini Muffins
Thursday
Bananas
Cinnamon Buns
Milk 2%
Milk 2%
Milk 2%
Milk 2%
Friday
Orange wedges
Rice Krispies
Raisins
Milk 2%
Other
Lunch
PM Snack
Cheese slices
Starter
Cucumber slices
Soup
Cream Cheese
Dill pickles
Carrot Soup
Main Dish
Macaroni and
Cheese
Deli Turkey Slices
Scrambled Eggs
Chicken burgers
Tuna, Egg, and
Cheese sandwiches
Grain
WW pasta
Small Knots
Bagel
WW Buns
WW Bread
Vegetable
Green Beans
Vegetable Plate
Finger Vegetables
Pasta salad
Raw veggie plate
Other
Water
Water
Water
Water
Water
Fruit / Vegetable
Apples
Grapes
Pears
Seasonal Fresh
Fruit
Grain
Banana
Muffins
Whole grain
crackers
Bread Sticks or
crackers
Carrot loaf
Milk 2%
Cheese
Water
Hummus
Milk 2%
Water
Water
Milk and alternatives
Milk and alternatives
Other
Milk 2%
Seasonal Fresh
Fruit
Homemade Bits
and Bites
(Cheerios,
Pretzels,
Shreddies)
Raisins
Water
Water
This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children
aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings
of Milk and alternatives.
Early Beginnings Multicultural Child Development Centre
Week 3 Menu
WEEK 3
AM Snack
Lunch
Fruit / Vegetable
Monday
Orange slices
Tuesday
Pear Slices
Wednesday
Apple Slices
Thursday
Apples
Friday
Banana
Grain
Rice Krispies
Toast
Bagels
Cheerios
Muffins
Milk 2%
Milk 2%
Cheese slices
Milk 2%
Cream Cheese
Jam
Soup
Tuna/Egg/Cheese
Sandwiches
Milk 2%
Milk 2%
Peppers
All Beef Hot Dogs,
Baked Beans
Tomatoes
WW Bread
Buns
WW Bread
Finger Vegetables
Tomato slices
Peas & Corn
Water
Water
Water
Meat & Alternative
Milk and alternatives
Milk and alternatives
Other
Soup/Veggies
Main Dish
Grain
Vegetable
Other
PM Snack
Raisins
Red Peppers
Grilled Cheese
Sandwiches
WW bread
Cucumber slices
Chicken fingers
Rice
Macaroni Salad with
peppers, peas, &
Mixed Vegetables
corn
Water
Water
Zucchini Quiche
Fruit / Vegetable
Grapes, Jam
Pineapple chunks
Seasonal Fresh
Fruit
Bananas
Seasonal Fresh
Fruit
Grain
Crackers
WW Pita
Banana Bread
Animal Cookies
Marble Loaf
Meat & Alternative
Milk and alternatives
Milk and alternatives
Other
Milk 2%
Water
Hummus
Water/Juice
Milk 2%
Yogurt
Water
Raisins
Water/Juice
Milk 2%
Water
This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children
aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings
of Milk and alternatives.
*Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted
based on availability each week.