Transcript On Course I Workshop Strategies for Classroom Use
Nassau Community College
Future Teachers Club
Presents
Getting On Course to YOUR SUCCESS!
Presented by Michael Raab
DO NOW…. 1. List the 5 Biggest Problems You Experienced with or as Students that hindered academic success.
2. Note one situation in your life, that you are willing to share, where you are having difficulty making a decision.
Academic Survival
Getting On Course to YOUR SUCCESS!
Presentation information based on: Downing, Skip. On Course: Strategies for Creating
Success in College and Life, 3 rd Ed.
List the biggest problem you experienced with or as a student that hindered academic success.
So what can we do about this?
The Challenge for Today’s Educators
• You know the problem. Many students today fall far short of their potential.
• Pass rates, especially in developmental and first year college courses, are painfully low.
The consequence is poor retention and declining graduation rates.
Everyone loses – students forfeit their dreams, faculty are frustrated, and colleges scramble to improve retention.
No panacea exists, but educators Neil Postman and Charles Weingartner offered valuable insight when they wrote: “Good learners are good learners precisely because they believe and do certain things that less effective learners do not believe and do. And therein lies the key.”
But just what is it that good learners believe and do?
And how can educators get students to believe and do them?
ON COURSE
ON COURSE is an intervention process through which educators (re)empower students to be the kind of active, responsible learners who make wise choices at critical forks in the road and, thus, achieve more of their goals in school and in life.
The ON COURSE Success Principles Synthesizing the best wisdom from innovators in psychology, education, business, sports, learners believe and do.
and personal effectiveness, the ON COURSE Success Principles represent eight of the essential “things” that good
The ON COURSE Success Principles By guiding students to adopt these principles and tools, you’ll empower them to become effective partners in their own education, giving them the outer behaviors and inner qualities to create greater success in school and in life.
ON COURSE
1. The most successful people are empowered people.
2. In formal education, the deepest learning is provided by well-designed experiences.
3. At the intersection of an empowered person and a well-designed experience lies the path to wisdom and the opportunity to achieve one’s greatest potential.
Getting ON COURSE to Your Success
What is your definition of Success?
Success is:
• Staying on course to your
greatest dreams;
• Creating wisdom; • Happiness; and • Unconditional self-worth
along the way.
Eight Principles of Student Success
•Personal Responsibility •Self-Motivation •Self-Management •Interdependence •Self-Awareness •Life-Long Learning •Emotional Intelligence •Self-Esteem
Personal Responsibility
Successful Students • Accept personal responsibility seeing themselves as the primary cause of their outcomes & experiences Struggling Students • See themselves as victims, believing that what happens to them is determined by external forces such as fate, luck, and powerful others.
Self-Motivation
Successful Students • discover self- motivation, finding purpose in their lives by discovering personally meaningful goals and dreams.
Struggling Students • have difficulty sustaining motivation, often feeling depressed, frustrated, and/or resentful about a lack of direction in their lives.
Self Management
Successful Students • master self- management, consistently planning and taking purposeful actions in pursuit of their goals and dreams.
Struggling Students • seldom identify specific actions needed to accomplish a desired outcome. And when they do, they tend to procrastinate.
Interdependence
Successful Students • employ interdependence, building mutually supportive relationships that help them achieve their goals and dreams (while helping others do the same).
Struggling Students • are solitary, seldom requesting, even rejecting, offers of assistance from those who could help.
Self-Awareness
Successful Students • gain self-awareness, consciously employing behaviors, beliefs, and attitudes that keep them on course.
Struggling Students • make important choices unconsciously, being directed by self sabotaging habits and outdated life scripts.
Life-Long Learning
Successful Students • adopt life-long learning, finding valuable lessons and wisdom in nearly every experience they have.
Struggling Students • resist learning new ideas and skills, viewing learning as fearful or boring rather than as mental play.
Emotional Intelligence
Successful Students • develop emotional- intelligence, effectively managing their emotions in support of their goals and dreams.
Struggling Students • live at the mercy of strong emotions such as anger, depression, anxiety, or a need for instant gratification.
Self-Esteem
Successful Students • believe in themselves, seeing themselves as capable, lovable and unconditionally worthy human beings.
Struggling Students • doubt their competence and personal value, feeling inadequate to create their desired outcomes and experiences.
Who’s in charge of creating my life the way I want it to be?
Accepting Personal Responsibility
Presentation based on: Downing, Skip. On Course: Strategies for Creating
Success in College and Life, 3 rd Ed.
Personal Responsibility
Successful Students Struggling Students
Adopt the Creator role
believing that their choices create the outcomes and experiences of their lives.
Accept the Victim role
believing that external forces determine the outcomes and experiences of their lives.
Creator versus Victim
Creators Victims
People who change their beliefs and behaviors to create the best results they can.
People who keep doing what they’ve been doing even when it doesn’t work.
Personal Responsibility
The essence of being personally responsible is responding effectively to all of life’s opportunities and challenges.
The key ingredient of personal responsibility is CHOICE.
Adopting the Creator Role
Stimulus Choice Creator Response
•Seeking solutions •Taking action •Trying something new
Victim Response
•Blaming •Complaining •Excusing •Repeating behavior
Results
•Often achieves goals
Results
•Seldom achieves goals
The Power of Choice
• The main ingredient in all success is
wise choices.
• That’s because the quality of our lives is
determined by the quality of the choices we make on a daily basis.
• Successful people stay on course to
their destinations by wisely choosing their beliefs and behaviors.
Language of Responsibility
VICTIM
• I can’t concentrate because
the room is so cold.
• Some people keep side-talking
which is very annoying.
• I’ll try to meet you for a walk at
seven o’clock.
• I keep falling asleep during
presentations.
CREATOR
• On break, I will get my
sweater so I’m not cold.
• _________________________ _____________ • _________________________ _____________ • _________________________ _____________
Successful Students
Master Creator Language
Accept personal responsibility for their results
Struggling Students
Use Victim Language
reject personal responsibility by blaming, complaining, and excusing
The Language of Responsibility
Creators
• Seek solutions • Accept responsibility • Take action • Try something new • Choose to do things • Own their own problems • Commit and follow through • Take control of their choices and lives
Victims
• Make excuses • Blame • Complain • Repeat ineffective behavior • “Have to” do things • Pretend problems belong to others • “Try” • Give UP
Mastering Creator Language
The Inner Critic – is the voice inside each of us that criticizes us for all that goes wrong. The inner critic tells us that everything is our own fault. It judges us harshly. It is like pointing the finger at yourself.
The Inner Defendant – is the voice inside that tries to protect us by deflecting criticism outward. The inner defender always blames others for his/her problems. The inner defender points the finger at everyone else.
The Inner Guide – is the voice inside that looks at events objectively and ask “Am I on course or off course?” The inner guide then looks for the best route for getting back on course .
Changing Inner Conversations
Successful students can learn to dispute irrational beliefs that the inner critic or inner defender suggest by: •Offering a positive explanation of the problem.
•Proving the accusation wrong by offering contrary evidence.
•Questioning the importance of the problem.
•Offering a practical plan of action to solve the problem.
Personal Responsibility
Successful Students Struggling Students
Make wise decisions by consciously designing the future they want
Make careless decisions by letting the future happen by chance rather than by choice.
Making Wise Decisions
Wise Choice Process 1. What’s my present situation?
2. How would I like my situation to be?
3. Do I have a choice here?
4. What are my possible choices?
5. What’s the likely outcome of each possible choice?
6. Which choice(s) will I commit to doing?
FACILITATE A WISE CHOICE
Choose a partner and take turns using the Wise Choice Process to work out the decision that needs to be made in your life.
You Are Not Allowed To Give Advice!
CLOSING: Academic Survival
Staying On Course to Your Success
Presentation based on: On Course: Strategies for Creating Success in
College and Life, 3 rd Ed., Skip Downing, author.
Staying On Course
Successful Students Struggling Students
Gain self-awareness, consciously employing behaviors, beliefs, and attitudes that keep them on course.
Make important choices unconsciously, being directed by self sabotaging habits and outdated life scripts.
Staying On Course
Successful Students Struggling Students
Adopt lifelong learning, finding valuable lessons and wisdom in nearly every experience they have.
Resist learning new ideas and skills, viewing learning as fearful or boring rather than as mental play.
Staying On Course
Successful Students Struggling Students
Develop emotional intelligence, effectively managing their emotions in support of their goals and dreams.
Live at the mercy of strong emotions such as anger, or a need for instant gratification.
Staying On Course
Successful Students
Believe in themselves, seeing themselves as capable, lovable, and unconditionally worthy human beings.
Unsuccessful Students
Doubt their competence and personal value, feeling inadequate to create their desired outcomes and experiences.
Staying On Course
Eight Tenets of Success
1) Personal Responsibility – the ability to make wise choices that keep us on course without interfering with the rights of others to do the same.
Staying On Course
Eight Tenets of Success
2) Self Motivation – Choosing meaningful goals and dreams so as to generate a powerful inner drive. When we visualize our future life, we are much more likely to make our goals and dreams a reality.
Staying on Course
Eight Tenets of Success 3) Self-Management -
dreams.
Our ability to effectively manage our efforts in achieving our goals and dreams. We consistently do what is important, we manage our time well, and stay committed to our goals and
Staying On Course
Eight Tenets of Success
4) Interdependence The realization that success requires growth from being a dependent child to an interdependence adult. We realize that we can create most of our goals and dreams through our independence, but acknowledge that we can increase our level of success by building mutually supportive relationships with many others.
Staying On Course
Eight Tenets of Success
5) Self-Awareness - Developing an awareness of the scripts that we write for our lives and consciously uncovering self-defeating patterns of behavior, thought, and emotion, as well as our limiting core beliefs.
Staying On Course
Eight Tenets of Success
6) Lifelong Learning – Developing awareness of our preferred learning style so we maximize our efforts to learn in college and beyond. We develop a monitoring system for checking our progress toward our goals and making any necessary corrections.
Staying On Course
Eight Tenets of Success
7) Emotional Intelligence – Realizing that we are responsible for creating our inner and outer world, we recognize our emotions and develop strategies for dealing with strong emotions.
Staying On Course
Eight Tenets of Success
8) Successful individuals realize the need to make wise choices in all situations and develop a positive, core belief that we can achieve anything that we desire. We simply must
Believe in Ourselves!
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Thank You !
Have a great day!