Exams Officer Training

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Transcript Exams Officer Training

Success Is A Mind Game
With Steve Sharpley
Celebrating and Giving Wings to...
Unsung Heroes
O.M.G!
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What
to
do?
THE 4 KEYS TO:
BEATING STRESS AND FRUSTRATION
BEING RESILIENT & SUCCESSFUL
BUT FIRST...
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Frustration or
Dissatisfaction...
Can be good for us!
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1. WHY?
Doing?
Important?
Meaningful?
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1. WHY?
Doing?
Important?
Meaningful?
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2. RESILIENCE
I.Q
E.Q
R.Q
B.B.Q
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How?
Secret 1: Life is not as it seems - The Outside-In Flaw.
Mistakes
Performance
Pressures
People
Me -
Slowness
“X happens and I
feel… Y”
Changes
Traffic
Weather
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Deadlines
Secret 2: MSU
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3.FOCUS
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Secret 3 : Three States of Mind
The intuitive mind is a gift and the rational mind is a faithful servant.
Unfortunately, we have created a society that honours the servant and has
forgotten the gift. – Albert Einstein
States of Mind:
Value:
• In Flow
• Peak
• Intellectual
•Analysis, Planning, Reasoning,
Knowledge, Memory, Habits
(Disconnection)
• Instinctive
• Basic safety, Fight/Flight, Reactive Speed
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Performance, Calm, Optimistic,
Creativity, Confidence, Intuition, Wisdom,
(Connection)
You can’t solve a problem at the same level of thinking
which created it. – Albert Einstein
4. SDL
WIIFM?
HOW?
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HOW?
1) List Strengths
2) List Areas for
Improvement
3) Pick 1 -3...
Knowledge, Skill, Desire
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 MENTAL MASTERY - MSU
 BBQ / RESPONSE - ABILITY
 STAY FOCUSSED
 ON-GOING SDL
Finally...
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COME TO THE EDGE..... (Appolinaire)
GO SOAR HERO’S
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Success is a Mind
Game
Make sure you have a mind
for success
Thank You
[email protected]
www.xcelldynamics.co.uk
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