Exams Officer Training
Download
Report
Transcript Exams Officer Training
Success Is A Mind Game
With Steve Sharpley
Celebrating and Giving Wings to...
Unsung Heroes
O.M.G!
www.examofficers.org.uk
What
to
do?
THE 4 KEYS TO:
BEATING STRESS AND FRUSTRATION
BEING RESILIENT & SUCCESSFUL
BUT FIRST...
www.examofficers.org.uk
Frustration or
Dissatisfaction...
Can be good for us!
www.examofficers.org.uk
1. WHY?
Doing?
Important?
Meaningful?
www.examofficers.org.uk
1. WHY?
Doing?
Important?
Meaningful?
www.examofficers.org.uk
2. RESILIENCE
I.Q
E.Q
R.Q
B.B.Q
www.examofficers.org.uk
How?
Secret 1: Life is not as it seems - The Outside-In Flaw.
Mistakes
Performance
Pressures
People
Me -
Slowness
“X happens and I
feel… Y”
Changes
Traffic
Weather
www.examofficers.org.uk
Deadlines
Secret 2: MSU
www.examofficers.org.uk
3.FOCUS
www.examofficers.org.uk
Secret 3 : Three States of Mind
The intuitive mind is a gift and the rational mind is a faithful servant.
Unfortunately, we have created a society that honours the servant and has
forgotten the gift. – Albert Einstein
States of Mind:
Value:
• In Flow
• Peak
• Intellectual
•Analysis, Planning, Reasoning,
Knowledge, Memory, Habits
(Disconnection)
• Instinctive
• Basic safety, Fight/Flight, Reactive Speed
www.examofficers.org.uk
Performance, Calm, Optimistic,
Creativity, Confidence, Intuition, Wisdom,
(Connection)
You can’t solve a problem at the same level of thinking
which created it. – Albert Einstein
4. SDL
WIIFM?
HOW?
www.examofficers.org.uk
HOW?
1) List Strengths
2) List Areas for
Improvement
3) Pick 1 -3...
Knowledge, Skill, Desire
www.examofficers.org.uk
MENTAL MASTERY - MSU
BBQ / RESPONSE - ABILITY
STAY FOCUSSED
ON-GOING SDL
Finally...
www.examofficers.org.uk
COME TO THE EDGE..... (Appolinaire)
GO SOAR HERO’S
www.examofficers.org.uk
Success is a Mind
Game
Make sure you have a mind
for success
Thank You
[email protected]
www.xcelldynamics.co.uk
www.examofficers.org.uk
www.examofficers.org.uk