Transcript Document
The key to anger reduction is knowing yourself. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 1of 28 Do important jobs now before they become urgent. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 2of 28 When you make mistakes, learn from them rather than getting angry. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 3of 28 Don't criticize, condemn & complain because it makes you angry. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 4of 28 Learn to say no. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 5of 28 Choose a job you love and you will not have a day of anger in your working life. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 6of 28 Most problems are really the absence of ideas. Think ahead... anticipate... do it or get it done, even if second best... you will be less angry. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 7of 28 Organize your mind and organize your desk for six minutes every hour. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 8of 28 Accept what you cannot change & change what you cannot accept. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 9of 28 Ask even stupid questions to avoid mistakes to further avoid others getting angry with you. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 10of 28 Say sorry at the right moment to reduce the anger of others. For every 10 minutes you are angry you lose 600 seconds of happiness. A little pot soon hot! A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 11of 28 A short pencil is better than a long memory. Use it to reduce your anger. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 12of 28 Nobody can make you angry without your consent. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 13of 28 Never get angry with a man who has nothing to lose. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 14of 28 The most common occupational disease of a poor executive is his inability to listen. The result is anger. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 15of 28 Never reply to a letter when you are angry. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 16of 28 Nobody can disgrace us other than ourselves. So why get angry? A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 17of 28 Anger is a luxury in which only men of abundant means or absolutely no means can indulge. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 18of 28 Never go to bed with an argument unsettled. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 19of 28 Expectation breeds frustration. Frustration breeds anger. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 20of 28 Work is the best remedy for all angers. Men who do not know how to fight anger, die young. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 21of 28 Make common sense your best friend to reduce your anger and the anger of others. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 22of 28 Indecision makes you angry. Therefore, decide this way or that way. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 23of 28 If all else fails, lower your standards to make you less angry. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 24of 28 You cannot change others as easily as you can change yourself. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 25of 28 Do not just catch your employees or your children doing wrong things; it will make you angry. Catch them doing right things. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 26of 28 When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 27of 28 Most people remember 20 % of what they hear... understand this fact to reduce your anger. A match stick has a head but not a brain 3 Jan 2002 ANGER PREVENTION KIT Compiled by MRD 28of 28