Transcript Prepare Produce Provide

NUTRITIONIST – FOOD GUIDELINES AND
LABELLING
INTRODUCTION
New Dietary Guidelines
 Australian Guide to Healthy Eating
 Food Labelling
 How Too?

 Calculate
Nutritional Information Panels
 Write ingredients lists
NEW DIETARY GUIDELINES
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New guidelines released this year.
 1999,
2003, 2013
 NHMRC (National Health and Medical Research
Council)
 Recommendations – healthy eating, realistic,
practical and science based.

Australian Guide to Healthy Eating.
 1998
 2013
– new look
FOOD LABELLING
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FSANZ (Food Standards Australia and New Zealand)
Name or description of the food
Nutrition information panel (NIP)
Percentage Labelling
Food recall information
Information for allergy sufferers
Date Marking
Ingredients list – all foods and non foods (additives)
Directions for use and storage
Country of origin
FSANZ
Developed the Food Standards Code
 The Code –
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 Regulates
use of ingredients including additives
 Details what a food should be composed of
 Provides Labelling guidelines and rules for foods
FOOD LABELLING
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Name or description of the food
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Company Logo
FOOD LABELLING - NIP
FOOD LABELLING
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Ingredients list
 In
descending order (by ingoing weight)
FOOD LABELLING
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Date marking.
 Used
by – small shelf life
 Best Before – long shelf life
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For your Product write
 “Date
product was made”
FOOD LABELLING
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Directions for use.
 Pan
Fry
 Reheat in Oven 180°C for 20 minutes
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Directions for storage.
FOOD LABELLING
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Country of Origin
 School
of Origin
TASK 2 – WRITE YOUR OWN LABEL
Name or description of the Food
 Prepare Produce Provide – Logo
 Create a Nutrition Information Panel
 Write Ingredients list
 Date Produced
 Directions for use and storage
 School of origin
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MOROCCAN STYLE CHICKEN
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Keep Frozen.
Store at or Below minus 18°C
Cooking Instructions
Pan Fry
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Lightly cover the base of a nonstick fry pan with olive oil, heat
to medium.
Cook frozen meal for 20
minutes, carefully stirring every
3 minutes.
WOODVALE SENIOR COLLEGE
PACKED ON - 6TH JUNE 2013
MOROCCAN STYLE CHICKEN
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Keep Frozen.
Store at or Below minus 18°C
Cooking Instructions
Pan Fry


Lightly cover the base of a nonstick fry pan with olive oil, heat
to medium.
Cook frozen meal for 20
minutes, carefully stirring every
3 minutes.
WOODVALE SENIOR COLLEGE
PACKED ON - 6TH JUNE 2013
CALCULATING NUTRITIONAL INFORMATION
1.
2.
3.
4.
http://www.foodstandards.gov.au/foodstandar
ds/nutritionpanelcalculator/
Proceed to legal agreement and terms of use
Click “I agree”
Proceed to Nutrition Calculator Panel
CALCULATING NUTRITIONAL INFORMATION
The new look NPC has been designed around the steps that you would
typically take to produce a nutrition information panel.
There are four main steps.
You need to:
1.
Search the NPC database (or your custom list) for each ingredient in
your recipe
2.
Select and add each ingredient to your ingredient list, including the
amount used
3.
Enter your final recipe or batch weight (if it is different to the weight
of your ingoing ingredients), the serve size and number of serves
per package and
4.
Produce your nutrition information panel and then print or save it.
WRITING INGREDIENTS LISTS
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Descending order by Ingoing weight.
 Food
Present in the greatest amount to least
amount.
Additives – any substance added to a food eg
flavour, colour, preservative, starch, vegetable
gum.
 Percentages ? Up to you.
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Have fun Prepare Produce Provide Project 2013
THANK YOU
TASK 2 – WRITE YOUR OWN LABEL
Name or description of the Food
 Prepare Produce Provide – Logo
 Create a Nutrition Information Panel
 Write Ingredients list
 Date Produced
 Directions for use and storage
 School of origin
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CALCULATING NUTRITIONAL INFORMATION
1.
2.
3.
4.
http://www.foodstandards.gov.au/foodstandar
ds/nutritionpanelcalculator/
Proceed to legal agreement and terms of use
Click “I agree”
Proceed to Nutrition Calculator Panel