Transcript DR. MOM

Seasonal Essential Oil Solutions
Natural, Healthy Choices for Spring & Summer
Presented by: Marty Harger
Owner/Therapist – Balance Therapeutic Massage and Wellness Center
Our Health Environment Changes
with the Spring & Summer Seasons
• More Outdoors Time
–
–
–
–
Sun exposure
Plants and pollens/allergies
Bugs!
Swimming pools & ponds
• More Travel
– Time in a car or plane
– Exposure to new people & places
• Life Transitions
– Kids leaving the house and starting next life phase
• Our bodies are more visible
– Weight loss
Running to the Dr every time is costly!
+ MONEY—Premiums, co-pays, prescriptions
+ TIME—Office visits, insurance forms, sick time
+ HEALTH—Synthetic chemicals, harmful side effects
+ CONTROL—Confidence, intuition, peace of mind
Take control of your family’s health this summer--tap your own “inner Physician” knowledge!
Research Validates
Natural Healing Approaches
• “Nearly 40 percent of adults used integrative therapies last
year, according to a new government report, most often to
treat chronic back, neck and joint pain, arthritis, anxiety,
high cholesterol and head or chest colds.”
• "Studies show that $2.5 trillion is being spent in a system
that is not improving the overall health of our citizens,"
according to the institute. "Incidents of chronic disease are
on a sharp rise and by 2023 will cost our nation $4.3
trillion."
-Chicago Tribune, January 14th, 2009
How Can You Naturally Approach
Seasonal Health Concerns?
Find protection
in every drop of dōTERRA oils!
Therapeutic-grade essential oils—
a natural healthcare alternative.
What is an Essential Oil?
Natural aromatic compounds
in the seeds, bark, stems, roots,
flowers, and other parts of plants.
Nature’s Living Essence!
Peppermint
70 times more potent than dried herbs:
ONE drop of peppermint essential oil is
equivalent to 28 cups of peppermint tea!
Powerful, Medicinal Properties of EOs
Have Been Used for 1,000’s of Years!
Analgesic
Antibiotic
Antibacterial
Antidepressant
Antifungal
Anti-Inflammatory
Antioxidant
Antiparasitic
Antiseptic
Antispasmodic
Antiviral
Astringent
Decongestant
Digestive
Disinfectant
Diuretic
Expectorant
Immune System Strengthener
Sedative/Relaxant
Stimulant
How Do You Care for Your “Health”?
Toxic load? Unwanted side effects? Expired products?
Synthetic solutions that often don’t work!
Essential Oil Production
Synthetic
Perfume /Industrial
Therapeutic
Health Benefit
Food
GRAS Standard
© 2008 DōTerra Intl, LLC
Unauthorized duplication strictly prohibited.
Confidential and proprietary information.
ONLY dōTERRA = Certified Pure Therapeutic Grade™

Essential Oil Quality is CRITICAL!

PURE—Every batch GCMS tested,
100% natural, no artificial
ingredients, fragrances, or fillers

SAFE—Highest quality sourcing

POTENT—Standardized active
compounds
Highest Quality Essential Oils in the World
3 Simple and Safe Models for Use
Aromatic Diffusion
Topical Application
Internal Use
Purify rooms or change
emotion
Apply directly to skin or
in a carrier oil
In a capsule, under
the tongue, in water
or honey
• Diffuser
• Drop in hands
• Drop on tissue
•Spray on a surface or nearby
• Just open/smell from bottle
Very safe and gentle
• Keep out of eyes, ears, and nose
• Dilute with oil, not water
Check for skin sensitivity with first time use
•
•
Therapeutic Benefits of Essential Oils
Emotional
Support
May help prevent cancer
Rejuvenates skin
Soothes burns & cuts
Strengthens hair
Tissue
Repair
Elevates or calms mood
Eases stress or anxiety
Decreases insomnia
Improves focus & clarity
Structural
Support
Natural pain relief
Reduces inflammation
Kills oral bacteria
Muscle and bone flexibility
Immune
Support
Stimulates immune system
Protects against cold & flu
Safe & natural cleansers
Fights bacteria, viruses & fungi
Body
Systems
Support
Soothes digestive disorders
Improves circulatory system
Balances hormones & glands
Supports urinary system
Allergies & Asthma
 Apply Breathe, Lavender,
Wintergreen or Peppermint
on chest and under nose
 Allergies = internal
capsule of: 3 drops
Lavender + 3 Peppermint +
3 Lemon
 Add a few drops of
Eucalyptus, Lemon, Breathe
or Lavender to a warm
bath to help open up
sinuses
Anxiety & Worry
 Spray or add a few drops
of Serenity to a tissue and
put in pillow case to
alleviate anxiety at night
or apply topically
 Apply Balance to feet each
morning and evening for
grounding during key life
transitions
 Diffuse 10 drops each of
Geranium, Lavender,
Sandalwood, Ylang Ylang to
promote peace & calm
Bug Bites
 To Prevent:
 Spray or apply
TerraShield
 Just a small amount
provides powerful
coverage for up to 6 hours
 To Treat:
 Use Frankincense,
Lavender or Purify
 Mix in a carrier oil and
apply to affected area
Cuts & Bruises
 To soothe apply a few drops
of Melaleuca, Lemon or
Lavender on the wound 2-3x a
day
 To cleanse a wound, apply a
few drops of Purify or
Melaleuca
 Use Deep Blue, AromaTouch or
PastTense Blends or Peppermint,
Wintergreen topically to help
alleviate pain & soreness
Ear Aches & Infections
 Apply a drop of Basil or
Melaleuca to a cotton ball
and place inside ear, away
from the eardrum. Both
applied behind the ear
can work as well!
 To alleviate pain, mix 2
drops of Clove with 5ml
carrier oil and massage
behind ear
Flu & Viruses
 Drops of Lavender in a bath
or apply Peppermint on the
temples, forehead & behind
head to help lower a fever
 Diffuse a few drops of
Melaleuca or Cypress to help
quell flu symptoms
 Diffuse Breathe or
Eucalyptus at night to help
ease congestion
Headaches or Migraines
 Apply a few drops of
Peppermint, Frankincense
and Wintergreen on
forehead, temples and at
base of brain stem and
massage in
 For migraines, steam
inhale a few drops of
Lavender, Frankincense or
Peppermint
Sunburns
 Apply 3-5 drops of
Lavender to a cold water
and soak a soft cloth in
the mixture
 Add 10 drops of
Lavender to a bath and
soak
 Natural UV Protection
with Patchouli applied
topically
Tummy Aches & Motion Sickness
 Apply 3-5 drops of
DigestZen just below your
ribcage
 Put 2-3 drops of
DigestZen, Ginger or
Peppermint into a capsule
and swallow
Weight Loss
 Put 3-5 drops of
Slim & Sassy Blend into water,
or on under your tongue, 3-5
times a day
 Add 2-3 drops to taste of
refreshing Grapefruit or Lemon
to your water and drink it all
day!
 Try the Tummy Tamer recipe
of 2 Ginger/ 2 Lemon/ 2
Peppermint in a water bottle
and drink it up!
 Get moving & eat fresh!
ADHD & ADD
 Promote restful sleep by
rubbing a few drops of
Lavender on the bottom
of the feet at night
 Vetiver or Balance Blend
can help calm
hyperactivity and
improve concentration
Baby Care
 Teething
 Mix 2 drops of Clove to 1
tbsp Fractionated Coconut
Oil and apply to gum line
 Baby Powder Alternative
 Add 20 drops of Lavender
to 8 tbsp Cornstarch
 Diaper Rash
 Mix Sandalwood or Myrrh
or a combination of
Lavender + Helichrysum
in a carrier oil and lightly
coat area
Depression
 Diffusing any of the following oils
or combination of oils may help
combat depression:
Balance, Serenity, Elevation or
Citrus Bliss Blends
Basil
Clary Sage
Frankincense
Geranium
Grapefruit or Wild Orange
Sandalwood
Fatigue
 Diffuse Peppermint or
Lemongrass to combat
mental fatigue
 Massage Rosemary into
forehead and temples
 Add Peppermint to Shower
Gel for a boost in the
morning
Hair Care
 Try using Lavender to
help with scalp itchiness.
 Apply Melaleuca or
Rosemary to help with
dandruff
 4 drops of oils like
Lavender mixed into 1
tbsp baby shampoo to
create a custom shampoo
Immune System Strengthening
 Put a drop of Peppermint
or Lemon in water and
drink throughout the day
 Apply a few drops of
OnGuard to the bottom
of the feet morning and
night to boost immunity
 Take the dōTERRA
Lifelong Wellness Trio for
BEST results!
Pregnancy
 To combat morning
sickness, try DigestZen or
mix 2 drops Lavender + 2
drops Sandalwood + 2
drops Ginger into carrier
oil and massage abdomen
 To aid with indigestion,
put a few drops of Lemon,
Ginger or DigestZen in water
after eating
Skin Care
 For blackheads or
blemishes, use Melaleuca,
Eucalyptus or Purify which
promotes clear, smooth
skin
 To remove scars or
wrinkles, try using
Sandalwood
 Try using Myrrh or
Sandalwood to clear
up eczema
 Use Lemon, Oregano, Myrrh
or Cinnamon to get rid of
warts
Or try the complete dōTERRA
Essential Skin Care kit. All products
include CPTG essential oils for powerful
results!
Now YOU Can Choose
A Natural Approach
to Your Seasonal Health Concerns!
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