Transcript WELLNESS & SAFETY REVIEW GAME GOOD LUCK ON THE FIRST TEST

GOOD LUCK ON THE FIRST TEST
WELLNESS & SAFETY
REVIEW GAME
1. THE TOP RANGE OF HEALTH STATUS IS
KNOWN AS?
Health
Wellness
Elite Fitness
Health Status

Wellness
2. SLEEPS ENOUGH TO FUNCTION WELL
Physical
Mental- Emotional
Social

Physical
3. FEELS THAT THEIR LIFE HAS MEANING
Physical
Mental- Emotional
Social

Mental-Emotional
4. TAKES MEASURES TO PREVENT
LIFESTYLE DISEASES
Physical
Mental- Emotional
Social

Physical
5. BEING ABLE TO HANDLE SET BACKS
Physical
Mental- Emotional
Social

Mental- emotional
6. DEVELOPS FRIENDSHIPS
Physical
Mental- Emotional
Social

Social
7. IS AWARE THAT ACCIDENTS ARE REAL
Physical
Mental- Emotional
Social

Physical
8. DISEASES THAT CAN BE SPREAD FROM
PERSON TO PERSON- COMMUNICABLE
Lifestyle
Heart Disease
Cancer
Infectious

Infectious Diseases
9. THE SUM OF THE POSITIVE AND NEGATIVE
INFLUENCES IN YOUR LIFE IS CALLED?
Life Expectancy
Chronological Age
Health Status
FITT Formula

Health Status
10. AGE ESTIMATED FROM YOUR BODY'S
HEALTH.
Life Expectancy
Chronological Age
Health Status
Physiological Age

Physiological Age
11. THIS INCLUDES A PHYSICAL & MENTAL
WELL BEING AND THE WAY YOU RESPOND TO
YOUR ENVIRONMENT
Life Expectancy
Chronological Age
Quality of Life
Physiological Age

Quality of Life
12. THE AVERAGE YOUNG ADULTS/TEENAGERS
NEED _______ HOURS OF SLEEP A NIGHT?
6-7
8-10
11-12
12-18

8-10
13. DEEP SLEEP WHEN DREAMS OCCUR IS
CALLED YOUR ___ SLEEP
REM
DREM
NREM
REM
14. SLEEP DISORDER WHEN PEOPLE FALL
ASLEEP SUDDENLY IS CALLED?
Insomnia
Narcolepsy
Sleep Apnea
Restless Leg Syndrome

Narcolepsy
15. SLEEP DISORDER WHERE THE TONGUE
RELAXES CAUSING BREATHING
DIFFICULTIES?
Insomnia
Narcolepsy
Sleep Apnea
Restless Leg Syndrome

Sleep Apnea
16. WHAT IS THE FORMULA FOR YOUR
MAX HEART RATE?
118- age
221-age
220x age
220- age

220-age
17. YOUR TARGET HEART RATE IS __% __%
OF YOUR MAX HEART RATE
60-80
65-80
70-80
65-85

65-85
18. YOU SHOULD BE EATING __TO __
SMALL MEALS A DAY?
2-3
5-6
6-10
none of the above

5-6
19. YOUR INDIVIDUAL NEEDS DEPEND ON?
age
genetics
activity level
specific conditions
all of the above

All of the above
20. THE FORCE THAT MOVES PEOPLE TO
ACT IS CALLED_____
Motivation
Chronological Age
Health Status
FITT Formula

motivation
21. NATURAL MOTIVATION IS DEFINED BY?
Drives
Instincts
Both of these

Both of these
22. A LONG TERM DECISION MADE( A
PROMISE KEPT)
Motivation
commitment
Intrinsic
Extrinsic

commitment
23. THE ADVERTISEMENT APPEAL MOST
OFTEN USED IS _________ APPEAL
Sex
Bandwagon
testimonial
False image

Sex appeal
24. APPEAL THAT USES FAMOUS
PEOPLE/ATHLETES IS CALLED?
Sex
Bandwagon
testimonial
False image

Testimonial
25. THIS APPEAL IS SUPPORTED BY A DR,
DENTIST, DERMATOLOGIST ETC.
Sex
Scientific Evidence
testimonial
False image

Scientific Evidence
26. LEADING CAUSE OF ACCIDENTAL
DEATHS ALL AGES
Vehicle accidents
Accidents
Falls
Drowning
Vehicle accidents
27. LEADING CAUSE OF DEATH AGES 15-24
ACCIDENTAL OR ON PURPOSE
Homicide
Accidents
Falls
Drowning

Accidents
28. 3RD LEADING CAUSE OF ACCIDENTAL
DEATH ALL AGES
Homicide
Accidents
Falls
Burns

Burns
29. THE LEADING CAUSE OF DEATH IN
TEENS?
Vehicle Accidents
Accidents
Falls
Burns

Vehicle Accidents
30. SECOND LEADING CAUSE OF DEATH IN
TEENS
Vehicle Accidents
Drowning
Falls
Burns

Drowning
31. LEADING CAUSE OF DEATH ALL AGES
ACCIDENTAL OR ON PURPOSE
Vehicle accidents
Stroke
Cancer
Heart Disease
Heart Disease
32. 2ND LEADING CAUSE OF DEATH ALL
AGES ACCIDENTAL OR ON PURPOSE
Suicide
Stroke
Cancer
Heart Disease

Cancer
33.A NORMAL BMI IS _____TO ____
Below 18.5
18.5- 24.9
25.0-29.9
Over 30

18.5-24.9
34.OVERWEIGHT IS CONSIDERED ___TO
___
Below 18.5
18.5- 24.9
25.0-29.9
Over 30

25.0-29.9
35. THIS APPEAL USES A SPOKES
PERSON/FAMOUS PERSON
Sex
False Image
Scientific
Testimonial

Testimonial
36. THIS APPEAL PLAYS ON YOUR
EMOTIONS
Glittering Generality
False Image
Scientific
Testimonial

Glittering generality
37. THIS APPEAL MAKES YOU THINK
EVERYONE IS DOING IT
Glittering Generality
False Image
Bandwagon
Testimonial

Bandwagon
38. A PHYSICAL ATTACK OR THREAT OF AN
ATTACK IS CALLED________
Homicide
Sexual Harassment
Fighting
Rape
Assault

assault
39. INTENTIONAL PSYCHOLOGICAL,
EMOTIONAL, OR PHYSICAL HARASSMENT
IS CALLED______
Homicide
Bullying
Fighting
Rape
Assault

Bullying
40.____% OF ALL VICTIMS KNOW THEIR
OFFENDER.
65
72
70
75

75%
41.THE MOST COMMON TYPE OF RAPE IS
KNOWN AS ________.
Date Rape
Acquaintance Rape
Street Rape
BOTH Date & Acquaintance

Both Date & Acquaintance
42. ______ IS THE FASTEST GROWING
TYPE OF CRIME IN THE US
Bullying
Homicide
Assault
Fighting
Suicide
Sexual Assault
Rape

Rape
43.TYPE OF VIOLENCE THAT INVOLVES
UNWELCOMED SEXUAL ADVANCES, REQUESTS
FOR SEXUAL FAVORS, & OTHER VERBAL OR
PHYSICAL CONDUCT.
Bullying
Homicide
Assault
Fighting
Suicide
Sexual Assault
Rape

Sexual assault
44. ABUSE USED BY ONE PERSON IN A
RELATIONSHIP TO CONTROL THE
OTHER.
Bullying
Homicide
Assault
Fighting
Domestic Violence
Sexual Assault
Rape

Domestic violence
45. INTENTIONAL PSYCHOLOGICAL, EMOTIONAL,
CYBER OR PHYSICAL HARASSMENT OF ONE
PERSON OR BY A GROUP.
Bullying
Homicide
Assault
Fighting
Suicide
Sexual Assault
Rape

Bullying
46. _______ HOMICIDE IS THE DEATH OF A PERSON AS
A RESULT OF AN ACCIDENT WHILE DOING ANY LAWFUL
ACT, WITHOUT CRIMINAL NEGLIGENCE OR ANY
UNLAWFUL INTENT.
Excusable
Justifiable
Murder
Manslaughter

Excusable
47. ____ IS THE DEATH OF A PERSON
AS A RESULT OF NEGLECT, ABUSE OR
RECKLESSNESS
Excusable
Justifiable
Murder
Manslaughter

Manslaughter
48. ____HOMICIDE IS THE DEATH OF A PERSON AS A RESULT OF
THE INTENTION TO KILL OR DO SERIOUS BODILY INJURY UNDER
CIRCUMSTANCES THAT THE LAW HOLDS SUFFICIENT TO PARDON
THE PERSON WHO COMMITS IT.
Excusable
Justifiable
Murder
Manslaughter

Justifiable