Document 7122172

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Transcript Document 7122172

Highlands High School
Girls Soccer Program
Spring Meeting
Wednesday, March 25th 7:00
HHS Black Box Theater
Sign-In
Sign ONE of the three clipboards circulating
tonight
Returning players, verify all information
– If all is correct, initial the column to the left
– Please use the blank line below your entry for any
corrections/updates
WELCOME to new potential players
– Please flip to the last page on any clipboard and
complete the requested information
Feel free to add players/families that you know
are interested but could not attend tonight.
Coaching Staff
Head Coach – Nina Kearns
– 12th season with program
– 10th season as head coach
JV Coach/Varsity Assist.- Tommy Kearns
Freshman Coach/Assist. – Daniel Imbus
Varsity Assist. Coach: Stephanie Graves
Contact information later in presentation
Team Website
E-mail and the website are our primary
forms of communication
Website includes a google calendar under
“weekly schedule” as well as a printable
version of our schedule under “2009
schedule”
www.highlandsgirlssoccer.com
Suds for Soccer
FRIDAY, March 27th
6:00 to 8:00
Hofbrau House at Newport on the Levee
$15 a person or $25 a couple
– Includes admission and finger foods; Cash bar
– Open to any adults; not just soccer families
– Reservations can be made tonight!
2009 Mulch Madness
Thank you to all the players and parents that
helped make phone calls and generate sales.
Delivery this SATURDAY, March 28th
Tower Park Sports Complex
ALL returning players/parents need to sign the
mulch clipboard for a shift. If you do not sign the
clipboard, you will be called.
This is the final responsibility of the 2008-2009
Girls Soccer Teams.
Soccer Boosters Information
What is the HHS Soccer Boosters?
Banner advertising- If anyone has a business
contact that would be interested in advertising at
Tower Park via a fence banner please contact me
and I will forward on your information.
Concession stand project
THANK YOU to those parents who volunteer
their time to be members of the Soccer Boosters
organization.
Spring and June Conditioning
There will not be organized, optional conditioning.
The first time we will work with the girls is Wednesday,
July 15th.
Players are expected to come to try-outs IN SHAPE!
Also, if a player is prone to shin splints or other leg
ailments when running please be proactive about the
situation.
– New pair of quality running shoes / professional fitting
– Consult Tracy or physical therapist about
prevention/preparation exercises
We condition to prevent injuries not to create them.
Dead Period
The KHSAA mandates a “dead period.”
June 25th until July 9th.
This is a period of time designated by the
state when coaches may not have any
contact with their players.
This is an excellent time for family
vacations or camps.
Soccer Camps
Strongly encourage players to attend
soccer camps.
Utilize all the local colleges.
Great opportunity to start college search.
I have some brochures available tonight.
Vacations
Family vacations are a fun and important part of the
summer.
As with camps, it would be best to schedule vacations
before July 15th.
After July 15th, the absences will be considered
unexcused.
Try-outs are NOT to be missed. They fall at the same
time every year.
Once try-outs have been completed and teams have been
decided attendance is mandatory unless discussed with
the coaching staff.
The absence of a player impacts the entire team as we
practice and work to establish chemistry and cohesion,
especially at the varsity level.
Physical Forms
Every athlete MUST have a current physical on
file before they can try-out.
Physicals are good for a calendar year.
You will need to submit a copy of your
completed physical form to Tracy Piner
Please make sure that ALL information is
complete on the form, especially SSN, county of
birth, and signatures.
No current physical, no try-out!
http://www.khsaa.org/forms/ge04.pdf
Emergency Information Form
Blue Handout titled Athlete Emergency
Information Form.
Needs to be completely filled out and
mailed in with your copy of your physical.
Please make sure that everything is filled
out.
Tracy Coffman’s Contact Info.
Highlands Athletic Trainer
Tracy Coffman, ATC
2400 Memorial Parkway
Fort Thomas, KY 41075
School phone 859-815-2685
Cell phone 859-760-2930
[email protected]
Activity Fee
Each player will be required to pay a $90
activity fee to participate.
Please do NOT pay this until after try-outs.
The check should be made payable to
Highlands High School.
This needs to be turned into me at the
meeting in July.
Try-Out Schedule
Try-outs will be open to 8th – 12th graders
Wednesday, July 15th through Friday, July 17th
for 9th – 12th graders
Monday, July 21st and Tuesday, July 22nd for 8th
graders
Includes fitness tests as well as soccer skill
assessment.
– Always bring a light and a dark t-shirt along with your
typically soccer/running gear!
Morning Conditioning Sessions
Wednesday through Friday
– 8:30 – 10:00 am
– Tower Park Track
– Come in running gear but always bring soccer
gear
– Wednesday: Distance time trials
– Friday: Sprint time trials
– 8th graders will have fitness incorporated with
their two evening try-out sessions
Running Times
Long Distance
(July 15th)
– 1 mile = 8.00 (4 laps)
– 1200 = 5.50 (3 laps)
– 800 = 3.45 (2 laps)
– 400 = 1.30 (1 lap)
Short Distances
(July 17th)
– 400
– 300
– 200
– 100
= 1.30
= 1.00
= .40
= .17
Evening Soccer Sessions
6:45 – 9:00 pm Wednesday Football Field
4:30 – 6:30 pm Thursday Tower Park
6:45 – 9:00 pm Friday Football Field
Evaluations and team placements will be
handed out on Friday, July 17th
8th graders will have sessions at Tower
Park from 4 – 6 on Mon. 7/20 and Tues.
7/21 with team placements on 7/21
Pre-Season Meetings
Information on:
–
–
–
–
–
Bluegrass games
Volunteer sign up sheets
Team dinner sign ups
T-shirt and uniform distribution
Etc.
I need each player and a parent in attendance!
Location
TBA
Varsity:
Monday, July 2oth 7:00
JV:
Tuesday, July 21st 7:00
Freshmen: Wednesday, July 22nd 7:00
Bluegrass State Games
July 25th – 26th
All three teams will be attending
Friday, July 24th will be a morning practice
Hotel rooms in Lexington will be
coordinated for interested families by Julie
Dupont.
[email protected]
Game Schedule
Game schedule can be printed out from
our website
http://www.highlandsgirlssoccer.com
Adding more freshman games
Most up to date version
– Date at bottom to help you keep track
Important Dates
Physical Forms Due: Wednesday, July 1st
Varsity Camp Joy:
Mon., July 27th –Tues, July 28th
– Will need drivers to and from
Cookie Dough:
– Friday, July 31st – Friday, August 7th
Team Pictures: Friday., July 31st 4:30
Soccer Picnic: Sunday, August ?
Boosters Drive:
August?
Field Clean-up:
August?
Costs to Expect
$90 activity fee (check payable to HHS)
Two preseason t-shirts (one blue and one white) = $20
(check payable to HHS Girls Soccer)
24 pack drink donation for concession stand.
One pair of white socks = $5 (girls will be given a pair of
blue socks)
Optional team sweats = $35 top / $ 30bottom / $65 set
Varsity optional fleece = $45 with embroidery
Team created t-shirts = $TBA
Big sister / little sister (organized by seniors)
Door decoration fund = $15
Contact Information
Nina Kearns
– Home: 781-0504
School: 815-2640
– Cell: 393-5154 (emergency use only please)
– [email protected]
Tommy Kearns
– Home: 781-0504
– Cell: 992-9025 (emergency use only please)
– [email protected]
Daniel Imbus
– Cell: 393-5141
– [email protected]
Stephanie Graves
Questions?