Greetings from University of Southampton Cumulative Trauma Disorders: Their Recognition and Ergonomic Considerations By Dr.
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Greetings from University of Southampton Cumulative Trauma Disorders: Their Recognition and Ergonomic Considerations By Dr. Bhoomiah Dasari, PhD, DBA, MSc, FACOT School of Health Professions &Rehabilitation Sciences University of Southampton U.K. Cumulative Trauma Disorder (CTD) • Repetitive Stress Injury (RSI) Cumulative: injury develop gradually over period of time Trauma: bodily injury from mechanical stresses Disorder: physical ailments or abnormal conditions Scope of Ergonomic Injuries •CUMULATIVE TRUAMA DISORDERS (CTD): These are health disorders arising from repeated biomechanical stress. •CTD involves damage to the tendons, tendon sheaths, related bones, muscles, and nerves of: •Hands, wrists, elbows, shoulder, neck, and back. Pathology Overuse Mechanically Tears of ECRB Physiologically Adaptive change in tissue Tendon deformation Thickening of tendon sheath Permanent pathology Pathology -- Mechanism Repetitive Motion Relaxation Tension Wear & Tear Repair ability Force Exertion Microtears Pull on tendon Compress joint Tissue ischemia Removal rate Further Tear Inflammation Risk Factors • Force • Repetition • Posture • Duration • No rest • Personal factor: • anatomical build-up, working habit(work or household) Changes in Soft Tissue • Circulation : ischemia • Mechanical deformation • Tiny tear & micro-trauma • Inflammation & scar formation • Nerve compression Common Disorders • Tendon : Tendinitis ,Tenosynovitis, etc. • Nerve disorder : entrapment, compression, etc. • Neurovascular disorder : Thoracic Outlet Syndrome Management : Principles 1. Exclude systemic disease 2. Recognize and eliminate aggravating factors 3. Provide an explanation to patient 4. Provide instruction in self-help exercise 5. Provide relief from pain 6. Project an expected outcome Management : General • Pain relief modalities TENS, Splintage, Tubigrip, Heat/cold • Speed up healing process/scar management Resting, Ultrasound, massage • Preventive/Protective Working splint, Ergonomic Advice & Device, patient education, Stretching ex., Rest & Exercise Patient Education • Pathology of condition • Risk factor that lead to their CTD problem • clear presentation of how pt. can participate in their management. eg. use of splint and work modification • motivate patient to accept the concept of work ergonomics Ergonomics From the Greek Words Ergos (Work) and Nomos (Law), Ergonomics is the Law of Work ERGONOMICS: The study of the design of work in relation to the physiological and psychological capabilities of people (matching the work place to the worker) Work Ergonomics • Job analysis • Risk factors identification • Work habit and layout modification • health concept of people Cumulative Trauma Disorders of the Upper Limb • Tendinitis • Lateral Epicondylitis (Tennis Elbow) • Golfer’s Elbow • Carpal Tunnel Syndrome • Cubital Tunnel Syndrome • De Quervain’s tenosynovitis Tendinitis •Tendinitis is a form of tendon inflammation that occurs when a muscle/tendon unit is repeatedly tensed. •Tendon becomes thickened, bumpy and irregular Tennis Elbow • Lateral Tendinitis of Common Extensor Origin Cumulative trauma disorder Characteristics of develop: Multifactorial Long time development (Grieco, 1998) Tennis Elbow • Lateral Epicondylitis • acute, intermittent, subacute or chronic • c/o pain during grasping or supination of wrist • c/o difficult in pick up a teapot Tennis Elbow: Assessment • Resting pain • Local tenderness: lateral epicondyle, extensor muscle belly • Stretch test • Middle finger test • Stress test: wrist extensor and supinator • Power grip • ADL Tennis Elbow : Management • Tennis Elbow Band • Tubigrip • Local injection • Heat/cold • Stretching Exercise • Strengthening Exercise TE Band: General Mechanism (Meyer et.al, 2002) • Inhibit muscle expansion • magnitude of muscle contraction • tension at the musculotendinous unit proximal to the band • Supplying the extensor muscle mass with a second origin distal to the radial head Effect of TE bands • Caused reduction in electromyographic activity (Meyer et.al, 2002) • Objective improvement in wrist extension & grip strength (Nirschl, 1999) • Increased pain threshold (Chan, 2002) Standard TE bands (Counterforce brace) • Forearm strap (Kasdan, 1997) • Greatest use in either • mild case • persistent minor discomfort • Not sufficient for the acutely painful elbow Wharfedale Clasp (Cooke, 1999) thermoplastic materials individual sizing available Effective & longlasting Overall relief & improved function Tennis Elbow : Patient education Highlight • Lifting and carrying habit • mopping floor • cleansing window • twisting towel • holding cooking pan • washing clothes Tennis Elbow: Complications • Golfer’s elbow or other CTD conditions e.g. CTS • synovitis of elbow joint • muscle pain of biceps, triceps • associated with CTS Golfer’s Elbow Golfer’s Elbow: Assessment • Resting pain • Local tenderness: medial epicondyle, flexor muscle belly • Stress test: wrist flexion, pronation • Power grip • ADL Golfer’s elbow: Management • Golfer’s elbow band • Tubigrip • Stretching ex. • Strengthening ex. • Patient education • Work ergonomic advice Tenosynovitis and Stenosing Tenosynovitis •Tenosynovitis •Synovial sheath is stimulated to produce excessive amounts of synovial fluid. The excess fluid accumulates and the sheath becomes swollen and painful •Stensosing Tenosynovitis •Stensosis refers to a progressive constriction of the tendon sheath De Quervain’s disease Abductor pollicis longus Extensor pollicis brevis De Quervain’s Disease De Quervain’s disease • Stenosing tenosynovitis • Abductor pollicis longus and extensor pollicis brevis De Quervain’s disease: Assessment • Resting Pain • Local Tenderness • Stress Test: Extension(EPB), Abduction(APL) • Finkelstein Test • Power grip Sharp pain De Quervain’s disease: Complication • Osteoarthritis of 1st CMC jt. • Tendinitis of wrist extensors • ganglia • radial sensory nerve entrapment (burning pain) De Quervain’s disease: Management • Splintage Night Splint: Static, wrist in cock-up 20°, thumb in mid opposition, IP extend. Working Splint: Soft Regime: Acute- 24 hr. static splint x 1wk --> change to night with day working splint Chronic- static night splint x 2wk with working splint. De Quervain’s disease: Management • Intralesional corticosteroids injection • Ultrasound treatment • Friction massage De Quervain’s disease: Management Extensor carpi radialis longus and brevis tendons . • Surgical intervention Extensor pollicis Extensor longus tendon pollicis brevis tendon . Sensory branch of the radial nerve . Abductor pollicis longus tendon De Quervain’s: Patient education Highlight • pick up large object by using 1st web • forceful pinch action • use of scissors, cutter • open bottle • grocery shopping • holding pen Carpal Tunnel Syndrome CTS • Carpal tunnel: flexor tendons with sheaths, median nerve adjacent vessels • pain and paresthesia, awakening numbness, weakness of thenar muscles • Etiology: change in tunnel size, local and systemic disease, nutrition, pregnancy, habit CTS: Assessment • • • • • • • • • • Night pain/numbness Paresthesias Stretch Test Thenar atrophy Tinel sign Phalen’s test Wrist ROM Moving 2pd Power and pinch ADL CTS: Management • Splintage : night & day splint • Patient education: Ergonomic advice • Local injection • Surgical intervention: open release, endoscopic release. CTS: Splintage program • Night cock-up splint: < flexion 20° -neutral -- < extension 20 ° • Day working splint CTS : Patient Education • Knitting • Sewing • Household task: Cleansing work, grocery shopping, etc. • Clerical work: typing using mouse, phone answering, etc. • Proper wrist position in tools handling CTS: Surgical Intervention • Open release + Camitz transfer . . Palmar fascia Palmar branch of the median nerve Motor branch of the median nerve Transferred palmar fascia Opening of the carpal tunnel Palmaris longus tendon . CTS: Complication • Guyon’s canal compression lies beneath volar carpal ligament and pisohamate ligament; its radial distal wall is the hook of the hamate;, its proximal ulnar wall is the pisiform Sensory branch Motor branch Hook of hamate Pisiform bone Ulnar nerve Ulnar artery Volar carpal ligament (covering the ulnar artery and nerve) Transverse carpal lig. Guyon’s canal Tubercle of scaphoid Median nerve Palmar carpal lig. Flexor carpi radialis tendon Cubital Tunnel Syndrome Cubital Tunnel Syndrome • Ulnar nerve entrapment at forearm • pain and paresthesia along lateral forearm, wrist, 4th and 5th fingers • weakness of intrinsic • Tinel at the site of entrapment Incision Constriction band Pseudoneuroma of the ulnar nerve (Osborne) Cubital Tunnel Syndrome: Management • Work modification • Elbow padding • Surgical intervention Key to Success • Correct diagnosis • Identify risk factor accurately • Work ergonomic advice should be applicable to the work place of patients. • Patient’s motivation and participation • Therapist’s skill and understanding of CTD Ergonomic Measures to avoid CTD: Education • Aim: • Reduce exposure to risk factors • Method • Tools and working environment modification • Use of proper tools e.g. increase size of grip − Office worker - ergonomics of computer station e.g. forearm support • Rearrangement of habit & daily routine − Reschedule frequency, duration and intensity of tasks, − Housewife – spread household tasks throughout whole day Ergonomic Measures to avoid CTD: Education • Aim: Reduce exposure to risk factors • Method • Proper lifting posture • Recommendation of ½ max lifting weight • Heavy work workers − ~ 50% of maximum lifting capacity by lifting assessment Ergonomic Considerations: Posture Ergonomic considerations: use of hands Ergonomically Designed Products Ergonomically Designed Products Ergonomically Designed Products Continuous Education • Review pathology & symptoms • Reinforce application of techniques taught in daily lives • Review warning sign • Fatigue pain in forearm • Early intervention • symptoms reappear Conclusion •In my opinion, there is nothing new about cumulative disorders. •Only the problems have changed as new industries appear and old ones disappear. •An integrated approach with a well-trained physician orchestrating MDT concept is necessary. •Work station ergonomics should be corrected and conservative treatment instituted first if possible. •Surgical care should be done only by a well-trained hand surgeon and followed by a skilled hand therapists. Acknowledgement •My sincere gratitude goes to the following without their support, it would not have been possible to participate in this congress: •The University of Southampton, England, U.K. •Biometrics Ltd, U.K. References 1. 2. 3. 4. 5. 6. Chan, H. L. (2002), Effect of Counterforce Forearm Bracing on Wrist Extensor Muscles Performance. American Journal of Physical Medicine and Rehabilition. Dimberg, L. (1987). The prevalence and causation of tennis (later humeral eipicondlylitis) in a population of workers in an engineer industry. Ergonomics, 30, 573-580. Grieco, A., Molteni, G., Vito, G. D. & Sias, N. (1998). Epidemiology of musculoskeletal disorders due to biomechanical overload. Ergonomics,41, 1253-1260. Hunter, J. M. (1995). Rehabilitation of the hand: surgery and therapy. St. Louis: Mosby. Jacobs, K. (1999). Ergonomics for therapist. Boston, MA : Butterworth-Heinemann. Kroemer, K. H. E. (1989). Cumulative trauma disorders: Their recognition and ergonomics measures to avoid them. Applied Ergonomics, 20, 274-280. References 7. Mayer, T.G., Gatchel, R.J. & Polatin, P.B. (2000) Occupational Musculoskeletal Disorder: Function, Outcome & Evidence. USE: Lippincott. 8. Nisrschl, R. P. (2000). Muscle and tendon trauma: tennis elbow tendinosis. In B.F., Morrey, the elbow and its disorders (pp.523-535). Philadelpha: W.B. Saunders. 9. Todd, S. E. & Angelo, J. M. (1997), The elbow in sport: Injury, treatment, and Rehabilitation. 10. Trombly. C.A (1995) Occupational Therapy for Physical Dysfunction 4th ed. p.409 – 419. USA . Williams & Wilkins. 11. Prdretti. L.W. & Early. M. B. (2001) Occupational Therapy Practice Skills For Physical Dysfunction 5th ed. P.858 – 860. USA. Mosby. 12. Stanley.B.G. & Tribuzi. S.M. (1992) Concepts in Hand Rehabilitation p. 429 – 431. USA. F. A. Davis. Thank You