Transcript MESP Videos - Broxburn Academy
MESP 4 – VIDEOS
A collection of video links to support the teaching and learning of Physical Education National 4 - New Higher
Version 1.1
Russell Imrie Andrew Wilson Iain Stanger Barry Kane Tommy Lennox John MacPhie Darren Leslie John Miller Barry Petrie Andy Marshall Colin Agnew Euan Lawson Ian Sellwood Muir Morton Roddy McPherson Gary Sloan
Thanks to….
Lenzie Academy Newbattle High School Aberdeen Grammar Douglas Academy Loudoun Academy Forrester High School Ross High Denny High School Banchory Academy Forfar Academy Forfar Academy Cults Academy Preston Lodge High School Fortrose Academy Graeme High School Turnbull High @mrimrie @Mr_AJ_WilsonPE @iainstanger @loudounpe @Edinburgh_PE @dnleslie @satpe1 @bazpetrie @andymarshall19 @Aggie1973 @LawsonPE @ian_sellwood @muirmorton7 @RoddyMcP @MrSloanPE
Kelly McShannon Mark Fulton Iain MacCorquodale Ruari Nicolson Susan McGrenaghan Michael Rankin Maegan Shearer William Nicholson Gemma MacKinnon Andrew Kennedy Ross McPherson Martin Walker Paul Cassidy Liam Stewart Scott Cameron Nicola Murphy
Thanks to….
Broxburn Academy St Andrews Acadmy Glasgow Gaelic School Craig Royston Com High St Aloyisus Springburn Academy Lenzie Academy Dumfries Academy Inverness High School Kirkintilloch High School @kmcshannonPE @markfulton19 @MrMacCorquodale @Mr_Nic @SuzyGippy78 @RankPE @Mr_W_Nicholson @gemba_skye @MrAkennedy @Mr_McPerson1 St Margaret Mary’s John Paul Academy Craigmount Peterhead Academy @80mwalker @pcasspe @MrStewartPE BEd Student Edinburgh University
• The aim of this resource is to provide teachers/pupils with video links to help explain/demonstrate and where possible develop all four factors Mental, Emotional, Social and Physical. • Please feel free to share this resource.
• All video links have been selected by teachers, however please check the suitability of the content before using or sharing with pupils. • Should you have or come across a useful video then please email the link to Russell Imrie – [email protected]
@mrimrie You will be acknowledged for your contribution and it will be added to future versions of this resource. It is vital that we continue to build on this resource. • Please contact the above details if you wish to be involved in any future MESP projects.
PHYSICAL FACTORS FITNESS
Explained –
Cardiac Cycle (Higher) http://youtu.be/UUPGfShZLtc CVE & Flexibility (N5) http://youtu.be/t0yBI40pG40 Endurance & Stamina (N5) http://youtu.be/-zWo_NU2hNM CVE (N5) http://youtu.be/DGiNFxy7YYQ CVE & ME (Higher & N5) http://youtu.be/DUTYdOR1CEc
CRE How to develop -
Training within football http://youtu.be/EWeHYOwlv1I Training within football http://youtu.be/35B3Jnvq4N4 Interval training http://youtu.be/jJNBb9RYxhE Interval training http://youtu.be/2IP_9Dmu4xo Interval training http://youtu.be/8OWYZ0qoYKM Fartlek http://youtu.be/u6x6xDYNLA4 Continuous & Fartlek http://youtu.be/X6X5f_4o4Lk Interval training http://youtu.be/aTOIVRpnyZo
Muscular Endurance Explained –
http://prezi.com/ppstcfmctvid/muscular-endurance/ https://www.youtube.com/watch?v=ekbW5rkMrpQ
How to develop -
http://www.youtube.com/watch?v=j9CSdYXqXxQ http://www.ehow.com/video_7584476_develop-muscular endurance.html
Speed / Speed Endurance Explained –
https://www.youtube.com/watch?v=Z2AeJpotRyk
How to develop -
http://www.youtube.com/watch?v=hJeaKmkHqlA http://www.youtube.com/watch?v=0_knoou6H9E http://www.youtube.com/watch?v=kp3QzHGkArQ
Flexibility
Explained –
http://www.dailymotion.com/video/xggkt8_types-of-exercise-what-is flexibility_sport
How to develop -
Stretches for whole body http://vimeo.com/52626290 Ballet and Dance Stretches http://www.dailymotion.com/video/x25aklh_stretches-to-improve-flexibility-8 minute-basic-dance-ballet-stretch-exercise-routine_sport Stretching Routine http://www.dailymotion.com/video/xgf9zc_how-to-perform a-stretching-routine-to-improve-your-flexibility_lifestyle Improving Hamstring Flexibility https://www.youtube.com/watch?v=N_C_SnaUc7M https://www.youtube.com/watch?v=fE8tjOQ7QSw
Strength Explained –
http://preview.channel4learning.com/espresso/clipbank/servl et/link?macro=setresource&resourceID=2949&template=vid http://www.youtube.com/watch?v=ZNG0Ncezm9I http://www.youtube.com/watch?v=FeM66HS3d1k
How to develop -
http://www.youtube.com/watch?v=cYAmwlHHqaA http://www.youtube.com/watch?v=yRlgQx9DBtg http://www.youtube.com/watch?v=ti_irbsUUjs http://www.youtube.com/watch?v=szK7S8KmsWM
Speed Explained –
ESPN Sport Science - Dennis Northcutt VS Ostrich Cristiano Ronaldo Tested to the Limit - Speed Usain Bolt - Science of Olympic Gold Usain Bolt 100m World Record Berlin
How to develop -
3 speed training drills for sprinters High knees drill with resistance and wall 50 speed ladder drills
Power
Explained –
http://www.youtube.com/watch?v=YOkfjsUX_p8 http://www.youtube.com/watch?v=CvEzEYl0Re0 Plyometrics explained Golf Rory McIllroy http://www.youtube.com/watch?v=bazoelZliSg Kicking Power
How to develop –
http://www.youtube.com/watch?v=pOuW82emc0U badminton smash http://www.youtube.com/watch?v=aBkEcg5rFdU sprinting http://www.youtube.com/watch?v=KLhrqoGROr8 Tennis https://www.youtube.com/watch?v=4o7ixoNOhsQ http://www.youtube.com/watch?v=IU01Gk6nxrU
Plyometrics
http://www.youtube.com/watch?v=zWaa5dZ894E http://www.youtube.com/watch?v=0zLOkJUO5P0 part 1 part 2 http://www.youtube.com/watch?v=oeCYSe8X8iQ part 3 http://www.youtube.com/watch?v=bxiCffm-C50 part 4 http://www.youtube.com/watch?v=8WzExD1hVBM part 5 http://www.youtube.com/watch?v=9WwpgrQ9NgI part 6
Agility Explained –
https://www.youtube.com/watch?v=EOiOCZB0HJE https://www.youtube.com/watch?v=UhrN4_R6CWo www.youtube.com/watch?v=AmAmK6HlYAY
How to develop –
https://www.youtube.com/watch?v=wxhBU5lFndY https://www.youtube.com/watch?v=iQJRxKt6zYI https://www.youtube.com/watch?v=hz3gF_DAi-0 https://www.youtube.com/watch?v=-DNoxKJE6eE https://www.youtube.com/watch?v=Cd5DyOu71Go https://www.youtube.com/watch?v=WpKJlw_6kZA https://www.youtube.com/watch?v=vnca41huR4k
Balance Explained –
http://www.youtube.com/watch?v=I_0ApUE18DA http://www.youtube.com/watch?v=9R74-g1I4UM http://www.youtube.com/watch?v=619-loLpe8U
How to develop -
http://www.youtube.com/watch?v=AMverph5QYI http://www.youtube.com/watch?v=iqm6WxPS6pU http://www.youtube.com/watch?v=vw2mNolzvwk http://www.youtube.com/watch?v=hEvz6rf_2YU (football) http://www.youtube.com/watch?v=L-5vlectVt8 (golf) http://www.youtube.com/watch?v=yT0xPFZXQ7A (golf)
Core Stability Explained –
http://youtu.be/EZDUql3wfk0 http://youtu.be/lbjnhxZq_fY
How to develop -
http://youtu.be/wMC2qmTR9JY http://youtu.be/6fBsFDP09TU http://youtu.be/V9SLbMjYMUg
Reaction Time
Slide 1 of 2
Explained –
https://www.youtube.com/watch?v=UBlepeNVjbQ https://www.youtube.com/watch?v=FBDf5MsOAvQ https://www.youtube.com/watch?v=dN3nSuvUM0Q https://www.youtube.com/watch?v=3XM-4Qavh5k http://science360.gov/obj/video/88e76593-7a56-4480-b0a3 449a92c8d553/reflexes-reaction-time https://www.youtube.com/watch?v=Yw10e5Y2UWw
Examples -
https://www.youtube.com/watch?v=tMujgAAyH-I https://www.youtube.com/watch?v=0kTxTWwkY6k https://www.youtube.com/watch?v=IzzchRoi4AI https://www.youtube.com/watch?v=NCFSzL05tTM https://www.youtube.com/watch?v=NeloljCx-1g
Reaction Time
How to develop -
https://www.youtube.com/watch?v=b7TZ00PHB30 https://www.youtube.com/watch?v=S6GfSfRCaxI https://www.youtube.com/watch?v=P-af4cFdVGo https://www.youtube.com/watch?v=vpKXcVFI8f0 https://www.youtube.com/watch?v=k47GMc1ZeZo https://www.youtube.com/watch?v=on9CqijcRjE https://www.youtube.com/watch?v=NkUUbwYnZWw https://www.youtube.com/watch?v=--2EwkywsSY
How to Measure
Online tests http://getyourwebsitehere.com/jswb/rttest01.html
http://www.topendsports.com/testing/reaction-timer.htm
Video of ruler drop test https://www.youtube.com/watch?v=yn6WRm6TiPk Slide 1 of 2
Coordination Explained –
http://www.topendsports.com/testing/coordination.htm
http://www.brianmac.co.uk/coord.htm
How to develop –
https://www.youtube.com/watch?v=BiTX-zeLoGc https://www.youtube.com/watch?v=BbSqDkSLneM https://www.youtube.com/watch?v=YcuLUevhQKI# !
http://news.bbc.co.uk/sportacademy/hi/sa/in_the_gym/workouts/newsid_3161000/ 3161571.stm
http://www.bing.com/videos/search?q=coordination&go=Submit&qs=bs&form=QBV R#view=detail&mid=8C7FE9F4B1C453E373878C7FE9F4B1C453E37387
PHYSICAL FACTORS SKILLS
Rhythm Explained –
https://www.youtube.com/watch?v=jcL8Te2W2n0 (Hurdles) https://www.youtube.com/watch?v=8O5f_Q_1EtI (Rhythmic Gymnastic)
How to develop -
www.badminton-videos.com/viewvideo.php?v_id=26 www.youtube.com/watch?v=u-eluWpuh2o&app=desktop www.youtube.com/watch?v=BfyTVm1F6xg
Consistency Explained –
https://www.youtube.com/watch?v=rNNxZLWXkYA (The above video is #14. There are 1-18 videos from same source that are all good for MESP)
How to develop –
https://www.youtube.com/watch?v=P--pCvcsGOU (Golf)
Imagination Explained –
https://www.youtube.com/watch?v=Y2njQFDIQ8w https://www.youtube.com/watch?v=jvs_hPVOEVI https://www.youtube.com/watch?v=NX7QNWEGcNI (football) (Table Tennis) (Parkour)
How to develop –
https://www.youtube.com/watch?v=51u5RfP_pPs https://www.youtube.com/watch?v=NjZE4sOzvco
Flair Explained:
Below are some videos of athletes showing flair in different sporting contexts.
Football - https://www.youtube.com/watch?v=gWbsFtmj-AA Tennis - https://www.youtube.com/watch?v=8Yse_W1PeQ4 Rugby - https://www.youtube.com/watch?v=cvuCOsrOVAY
How to develop -
https://www.youtube.com/watch?v=W9b6Kd7ErPM https://www.youtube.com/watch?v=dGkG9s5CVyQ
Creativity Explained –
Explained by teenage athletes http://youtu.be/WdYAVv5l63U Examples in Sport – http://youtu.be/yLnzCfY8BkY Freestyle Football http://youtu.be/Gsa6zba2uPg
How to develop –
Basketball http://youtu.be/cxHqfCU6KzY
Fluency Explained –
https://www.youtube.com/watch?v=5HLW2AI1Ink (Swimming freestyle stroke) https://www.youtube.com/watch?v=CvEzEYl0Re0 (Golf Swing) https://www.youtube.com/watch?v=GR3Om0WfErA https://www.youtube.com/watch?v=4QXudHiHbuY https://www.youtube.com/watch?v=Y0L3R3bzMtM (Football) https://www.youtube.com/watch?v=Zzzlu-jnt8g Synchronised swimming
Effort Explained-
Clip 1 features Giavanni Ruffin an American footballer who plays running back for East Carolina. The clips show how much effort he puts into his training to retain his position on the team.
http://youtu.be/lsSC2vx7zFQ
How to develop –
Clip 2 shows a Scottish hockey player undertaking various methods of practice and the effort required to maintain his physical fitness levels.
http://youtu.be/64deIYdyoOg
Accuracy Explained –
http://www.youtube.com/watch?v=tVoqA-LKGb4 (American Football) http://www.youtube.com/watch?v=BFhS5F7ubJs https://www.youtube.com/watch?v=502WEWg5IIA (Basketball) https://www.youtube.com/watch?v=t0GESlaVNdE (Football )
How to develop –
http://www.youtube.com/watch?v=s9YHqW6xq_k http://www.youtube.com/watch?v=WcZDmnQu1U0 http://www.youtube.com/watch?v=wmcVFv27eZA http://www.youtube.com/watch?v=eJ3uGtWs488 http://www.youtube.com/watch?v=-iq5IZV7ngk http://www.youtube.com/watch?v=s1Ll-qvNb8w
Control
Explained -
Object Control http://www.youtube.com/watch?v=5KiO5kdjvpM Body Control http://www.youtube.com/watch?v=T5X_OwZejXE http://www.youtube.com/watch?v=zWYv6RnitCw (Football) (Gymnastics)
Developing -
Propulsive Control http://www.youtube.com/watch?v=SzFKS9fBAbE (Tennis) http://www.youtube.com/watch?v=BO0rPvUQdRQ (Golf) http://www.youtube.com/watch?v=C1ghPTq0lBU (Tennis) Receptive Control http://www.youtube.com/watch?v=loIXT-j4OJM http://www.youtube.com/watch?v=7mq-ue92Dk8 (Hockey) http://www.youtube.com/watch?v=XMOPYP9AqwY Body Control http://www.youtube.com/watch?v=TQCf9OLMXiU (Basketball) (Gymnastics) http://www.youtube.com/watch?v=-OpIS5srDrE http://www.youtube.com/watch?v=xCIVN7tV5Zo (Cross Fit)
Touch Explained –
Jack Wilshere- How to keep possession: Perfect your first touch http://performance.fourfourtwo.com/technique/how-to-keep-possession perfect-your-first-touch First Touch http://www.youtube.com/watch?v=DKwa73tKtbA Ball control http://www.youtube.com/watch?v=YVSE-I8AQUE Understanding: Sense of Touch-
http://videos.howstuffworks.com/tlc/29845 understanding-sense-of-touch-video.htm
Kinaesthetic senses-
http://www.youtube.com/watch?v=JmiMUi-lwLA
Touch How to develop -
(slide 1 of 3)
• • • • • • • • • • • •
Kinaesthetic senses-
http://www.youtube.com/watch?v=Z8_Yxh9lhFU
Football first touch-
http://www.youtube.com/watch?v=54Awmzu ss4&index=15&list=PLENo_wZ9wP9LEvtb8x6U5VZIRrW67irXZ http://www.youtube.com/watch?v=q1i_Xr2kFZw&index=3&list=PLENo_wZ9wP9LEvtb8x6U5VZIRrW67irXZ https://www.youtube.com/watch?v=9-LPhsyjTTY https://www.youtube.com/watch?v=r3D6-8Zrk7w https://www.youtube.com/watch?v=vegPU2blA1w https://www.youtube.com/watch?v=C4OPQwX4ql0 www.youtube.com/watch?v=aaTSlUYI6sg&list=PLENo_wZ9wP9LEvtb8x6U5VZIRrW67irXZ http://www.youtube.com/watch?v=T0zWQzxlyLk&list=PLENo_wZ9wP9LEvtb8x6U5VZIRrW67irXZ&index=4 https://www.youtube.com/watch?v=RHMwKU4RAvs (2.46 minutes control tips)
Football Manager using Visual, Verbal and kinaesthetic teaching: https://www.youtube.com/watch?v=A7_ixZzDhpU
How to develop -
(slide 2 of 3)
Volleyball A good site for volleyball drills http://www.volleyball1on1.com/volleyball-skills/ Passing techniques/control http://www.youtube.com/watch?v=E6Vpr1oGXwI Spike control-
http://www.youtube.com/watch?v=JqRVhUhR7bY
Setting control http://youtu.be/tqFmaVEowBI http://www.youtube.com/watch?v=0rkgTRO-0xg&list=PLB6A41066D5DDC7AF&index=14 Hockey Dribbling control http://www.youtube.com/watch?v=YSfZN-IgQuA&list=PL2E4FCEB53CD1ABAF&index=19 ] Receiving the ball under control http://www.youtube.com/watch?v=gGjQSWpMcO4 Badminton Net Shot http://www.youtube.com/watch?v=nIwKgw7fKqw Drop and net shots http://www.youtube.com/watch?v=Ddrk5uzpbOw Drop shot http://www.youtube.com/watch?v=V7QOP_RsnD4
How to develop -
(slide 3 of 3)
Basketball Basic Dribbling Ball Handle - Basketball Drills https://www.youtube.com/watch?v=7qBZGzqk9Lk&list=PL7Xqu2JziZPd6jjmAE3Sm8y3BzeNvzrcN&index=77 How To: Dribble A Basketball Like A Pro-
http://www.youtube.com/watch?v=Nhj9CCsvCQI
Control Dribble Drill http://www.youtube.com/watch?v=hgiPphyUS7I Basketball Dribbling and Ball Handling Development Series - Part 1 https://www.youtube.com/watch?v=e4qPiLEVvrM&list=PL7Xqu2JziZPd6jjmAE3Sm8y3BzeNvzrcN&index=63 Basketball Dribbling and Ball Handling Development Series - Part 2 https://www.youtube.com/watch?v=6FC0IVAWQc4&list=PL7Xqu2JziZPd6jjmAE3Sm8y3BzeNvzrcN&index=64 Basketball Dribbling and Ball Handling Development Series - Part 3 https://www.youtube.com/watch?v=V8ywQCxVXvw&index=65&list=PL7Xqu2JziZPd6jjmAE3Sm8y3BzeNvzrcN Basketball Dribbling and Ball Handling Development Series - Part 4 https://www.youtube.com/watch?v=5jXR8FPtzc8&list=PL7Xqu2JziZPd6jjmAE3Sm8y3BzeNvzrcN&index=66 Tennis – Controlling the Direction of a Tennis Ball http://www.youtube.com/watch?v=fWd1woOEJIE
PHYSICAL FACTORS TACTICS
Personal S & W Explained –
http://m.youtube.com/watch?v=KufGqYXKi90 http://m.youtube.com/watch?v=gjGM0jzVA0s http://m.youtube.com/watch?v=ZxZREyWYjls http://m.youtube.com/watch?v=1xj4fOkJAqw http://m.youtube.com/watch?v=vSL-gPMPVXI http://m.youtube.com/watch?v=QkGRFXXvyHE http://m.youtube.com/watch?v=DmsfGAI5bao http://m.youtube.com/watch?v=CvEzEYl0Re0
How to develop -
http://m.youtube.com/watch?v=pAFTYl6fHzg http://www.bbc.co.uk/education/topics/ztkjtfr http://m.youtube.com/watch?v=KNREvFHehuw http://m.youtube.com/watch?v=VxMFD0-reFw http://m.youtube.com/watch?v=6EWNAYxENoA http://m.youtube.com/watch?v=SJOYl4YsKTU http://m.youtube.com/watch?v=g2vzVV3rKF8 https://www.youtube.com/watch?v=HIJdJSsBayw
Team S&W Explained –
http://m.youtube.com/watch?v=YP5tur_WAZE http://m.youtube.com/watch?v=TdmxV-7QvJ8 http://www.bbc.co.uk/education/clips/zymk2hv http://www.youtube.com/watch?v=rpKA7E4reL0 http://www.youtube.com/watch?v=slPmZiD5_G4 http://www.youtube.com/watch?v=Q1iY99eDveA http://www.youtube.com/watch?v=LfWyeyVsezM http://www.youtube.com/watch?v=5743mICfFE0
How to develop –
http://m.youtube.com/watch?v=CV7W0juN1ss http://www.youtube.com/watch?v=NZXUORoMOes http://www.youtube.com/watch?v=FNryV3SHpAU http://www.youtube.com/watch?v=P9qu84KmWv4 http://www.youtube.com/watch?v=vrr0B_kBlCQ http://www.youtube.com/watch?v=Hxdiz8BuYOY http://www.youtube.com/watch?v=dM83SbRgFQk http://www.youtube.com/watch?v=3RNfaIW5k1g&list=PLf6coNezz_BQimODLRSBp-Cj8-So7au8l
Role Demands Explained –
https://www.youtube.com/watch?v=ManC3LMsySc (Rugby v football) https://www.youtube.com/watch?v=6vID6LKydPw (roles in netball explained) https://www.youtube.com/watch?v=joX7k1nWYQM (roles in basketball)
Role Demands
http://www.youtube.com/watch?v=ManC3LMsySc This video highlights the difference in role demands relative to the activity by comparing the demands of playing Rugby to Football.
http://www.youtube.com/watch?v=5uczW42zDIk This video is a promotional / educational video by Nike Football Academy which gives an in-depth analysis of how to play as a defensive midfielder as part of a team.
There are many other videos similar to this from Nike Football Academy which focus on a specific position within the game and gives a detailed insight on the role demands of the position.
http://www.youtube.com/watch?v=k64MGHHSunk This video gives an online tutorial on specific role demands of a centre in basketball.
http://www.youtube.com/watch?v=F03_-c20_Fk An interesting interview with an American Football team captain who describes his role as captain while he is injured.
http://www.youtube.com/watch?v=nLx1zmjofHI This video highlights the role demands of umpires and referees and links in with previous videos focusing on fair play
Oppositions Explained + Developed
Football - How to beat 4-3-3 Tiki Taka with a 3-5-2 http://m.youtube.com/watch?v=DnxJ_p_ssYo BT Sport Rugby Masterclass - setting up and defending a drop goal http://m.youtube.com/watch?v=8kvhH0hroMc&list=PLubVgegS36EO M2ecn-huixoy1NKI-glc
Previous History Explained
Jamie Carragher on MNF discussing the tactics Chelsea have adopted in a match due to prior knowledge of opponents. http://m.youtube.com/watch?v=TdmxV-7QvJ8
Environmental Conditions Explained-
www.youtube.com/watch?v=LnCTqhVYbBs (Rugby wind example) www.youtube.com/watch?list=PL5BRja99NkXnXYT2PhRR1jEiDylVG0ULf&v=pbL0 vF_SzpM (Ski jump wind) www.youtube.com/watch?v=TT4mtuG8pvc (Altitude) www.youtube.com/watch?v=-q8usyoxHGk (Temperature) www.youtube.com/watch?v=mve0mVu5y5A (Temperature/dehydration)
How to develop -
www.youtube.com/watch?list=PL5BRja99NkXnXYT2PhRR1jEiDylVG0ULf&v=K UPNCBQw4o0 (Altitude training)
Explained – Width
Liverpool v Everton Reserves (Examples of width in attack) https://www.youtube.com/watch?v=wo6hBSp1-rs Chile v Germany (Examples of width in attack) https://www.youtube.com/watch?v=wwMlKgv_2kA Chile v Spain (Analysis of formation and importance of width highlighted) https://www.youtube.com/watch?v=FD137CBj-pk How to attack the channels https://www.youtube.com/watch?v=dN36fobGAB8
How to develop –
How to develop width in attack https://www.youtube.com/watch?v=p5SfvQRfe80 Example of how to develop width in rugby http://www.irbcoaching.com/?page=videoswww.youtube4.com
How to develop attacking and defending with width https://www.youtube.com/watch?v=vBjPwz4LgB8
Depth Explained
http://youtu.be/mVvcQ-XTn4w - Best passing goals in ice hockey http://youtu.be/vHjnrJdL_Cc - *new*best rugby tries http://youtu.be/sOqLOTN75x8 - Manuel Neuer - Sweeper Keeper
How to develop
http://www.youtube.com/watch?v=rNH3Pzt8Qlg - football http://youtu.be/qBdwm6fDvsI - Improving netball passing http://youtu.be/bApw6c6_yII - rugby drills - continuity and support
Delay Explained –
http://m.youtube.com/watch?v=cDWBxzLF6mQ http://m.youtube.com/watch?v=LihVN8CEwF0
How to develop –
http://m.youtube.com/watch?v=JXSUoAQc-j http://m.youtube.com/watch?v=r-Mbr3Rr1Qc http://m.youtube.com/watch?v=FNF5zzuVdSw http://m.youtube.com/watch?v=6ln3iiXfjTc
Support Explained –
Football- 1min 14sec in.
http://youtu.be/H9q7SqPNSzE Rugby http://youtu.be/795XXwNCl2U
How to develop –
Rugby http://youtu.be/fk20OSwXmOA Football http://youtu.be/mkh1YL5zG6Y Basketball http://youtu.be/8Azof4Cn9y8
Communication Explained –
http://www.youtube.com/watch?v=Szo5Nru_YCg http://www.youtube.com/watch?v=mowiaRXS-gc
Creativity Explained –
https://www.youtube.com/watch?v=yLnzCfY8BkY http://www.thefa.com/news/st-georges-park/2013/dec/fa licensed-coaches-club-conference-gareth-southgate-creativity http://www.discovery.com/tv-shows/curiosity/videos/curiosity what-is-creativity-videos.htm
How to develop –
http://www.thefa.com/news/st-georges-park/2013/dec/creaHve approach-licensed-coaches-club-conference http://www.youtube.com/watch?v=Yx2JaaC_aqg
Tempo
Explained –
Golf https://www.youtube.com/watch?v=WSWHdGPib4g
How to develop –
Golf https://www.youtube.com/watch?v=0A8XZwZjGN8
Delay in Defence
Netball http://youtu.be/qddNUznTxlI http://youtu.be/gZpjAmXpAYQ http://youtu.be/lo1q0MMFisQ http://youtu.be/v4u8BZjMtvk
Speed in Attack
Basketball http://youtu.be/GIZ86f-htoA http://youtu.be/XTVqryh3BKQ http://youtu.be/w5t3i9uDmtY Basketball http://youtu.be/YvaHW61SVc8 http://youtu.be/ls2_Vel8Nlo Netball http://youtu.be/lo1q0MMFisQ http://youtu.be/2lvmidMi8fc http://youtu.be/uVN7mBLlqF8
MENTAL FACTORS
Level of arousal Explained –
http://www.youtube.com/watch?v=XcGFfNfpUzo http://www.youtube.com/watch?v=YBMl52dW06Y
How to develop -
http://www.youtube.com/watch?v=Nd7kdraYTgM http://www.youtube.com/watch?v=caAGT3TrE0I https://www.youtube.com/watch?v=YhUhKzRKoMQ
Anxiety Explained –
Performance Anxiety explained Anxiety and Sports Performance Anxiety a fear of failure? Michael Jordan Failure commercial
How to develop -
Sports performance anxiety solution Mind of the athlete – managing performance anxiety How to avoid choking under pressure
Concentration Explained –
https://www.youtube.com/watch?v=qzMdeGzh53E until 1m 45 Rory McIlroy discussing his performance at US Open 2011 https://www.youtube.com/watch?v=NakaBM7wmdY Using Olympic athlete as an example of how concentration is important https://www.youtube.com/watch?v=ok-AIOF-wiM Rugby League Try Fail
How to develop –
https://www.youtube.com/watch?v=POckWq-93Uo (Self Talk) https://www.youtube.com/watch?v=YjSa529130A&list=UUzRAjNePIMofx7iW hgK6MA (Imagery) https://www.youtube.com/watch?v=0xy3WRe88Wk (Positive self talk)
Motivation Explained –
https://www.youtube.com/watch?v=u5WY2RWWVkA https://www.youtube.com/watch?v=6tB5U32wNd0 https://www.youtube.com/watch?v=MtXNSGZfuRM
How to develop -
https://www.youtube.com/watch?v=gG--qTi9K_Y https://www.youtube.com/watch?v=4iRxfJGVW9E&list=PLteqN sQKxOLGqeWyIUbx5cDdWWdJmllWf&index=7
Decision Making Explained
http://www.youtube.com/watch?v=eg8rxqvOVhg (football) http://www.youtube.com/watch?v=KrBZkt0uFaM (golf) https://www.youtube.com/watch?v=4ISy3UhlCdQ
How to develop
http://www.youtube.com/watch?v=05QE3Lz_aDM (football) http://www.youtube.com/watch?v=lW9QlXAmMMo (goalkeeping) http://www.youtube.com/watch?v=eg8rxqvOVhg
Problem Solving Explained –
http://youtu.be/WLQZBJiJ_cI http://youtu.be/_AIaX2Lg_os
How to develop –
http://youtu.be/V8QZzvhkIyQ http://youtu.be/OrpdA5BRx3U
Attention Span Explained –
https://www.youtube.com/watch?v=Ahg6qcgoay4 https://www.youtube.com/watch?v=YsCokWHGLXc https://www.youtube.com/watch?v=bdN_iadsvao
Developing
This is actually a sound track you listen to read the comments below it https://www.youtube.com/watch?v=EwdbTcU0TYQ
Mental Toughness Explained –
http://www.mentaltoughnesstrainer.com/importance-of-mental-toughness/ http://www.mentaltoughnesstrainer.com/ http://en.wikipedia.org/wiki/Mental_toughness http://www.thesportinmind.com/articles/what-is-mental-toughness-and-why-do you-need-it/
How to develop -
https://www.youtube.com/watch?v=9uu0wt_KVfM https://www.youtube.com/watch?v=jTSBz2uCcRQ https://www.youtube.com/watch?v=zXTIxV8uX18 https://www.youtube.com/watch?v=SfcSpX7rj-w https://www.youtube.com/watch?v=8pzEtnQxlk8 http://www.mentaltoughnesstrainer.com/mental-toughness-secrets/
Anticipation Explained –
www.youtube.com/watch?v=tq-Q3x7TSig Test: www.youtube.com/watch?v=l8idV0V1Is8
How to develop –
www.youtube.com/watch?v=WLQZBJiJ_cI
EMOTIONAL FACTORS
Happiness/Sadness Explained –
https://www.youtube.com/watch?v=WI0QrJauAfM https://www.youtube.com/watch?v=D3YEaBuWos8
How to develop -
https://www.youtube.com/watch?v=1F4OFMiecec
Anger Explained:
https://www.youtube.com/watch?v=b3UByo-4S2M&app=desktop (Ben Fowler sees red) https://www.youtube.com/watch?v=Wv_uJYbPRYM (Tennis players getting angry) https://www.youtube.com/watch?v=kjSPHutko98 (football examples) https://www.youtube.com/watch?v=6hxxf4ztTpI (Aggression or Assertion Debate) https://www.youtube.com/watch?v=CecGsG_4yoc (Attack on Tae Kwon Do officials) https://www.youtube.com/watch?v=a_gI7-2gvhw (Anger and its impact on sport) https://www.youtube.com/watch?v=HnGQEwq9lLk (Frustrated in Sports)
How to develop –
https://www.youtube.com/watch?v=BsVq5R_F6RA https://www.youtube.com/watch?v=WiDXqp9zbYo (Anger Management techniques) https://www.youtube.com/watch?v=R9MzE1q7HIk https://www.youtube.com/watch?v=oMBANGE8NyI
Fear Explained:
https://www.youtube.com/watch?v=ivyg5CdzbK8 https://www.youtube.com/watch?v=MtjAs3YB36s
How to develop –
https://www.youtube.com/watch?v=nNlaEtmh4l4 https://www.youtube.com/watch?v=KgaaVHGDCvo https://www.youtube.com/watch?v=E1w3HxlwkAE https://www.youtube.com/watch?v=0V5ZzXbWuq8
Trust Explained –
TEDx Talk on Trust (17mins) http://youtu.be/4VdO7LuoBzM Trust in Sport – http://youtu.be/ntVJ2hyWsIA
How to develop –
Team building http://youtu.be/95gVIhOIM3c Team Trust Pt1 http://youtu.be/pStuihkrXI0 Team Trust Pt2 – http://youtu.be/yHHjqO-6Cfo
Surprise Explained –
https://www.youtube.com/watch?v=yzvQCbdAIZQ https://www.youtube.com/watch?v=502WEWg5IIA https://www.youtube.com/watch?v=wo2aUfwPQvs http://www.youtube.com/watch?v=ePc_27wLyog http://www.youtube.com/watch?v=WNaqcDg_LWA http://www.youtube.com/watch?v=x12zQAqA_a0 http://www.youtube.com/watch?v=dOWrkunkMIM
SOCIAL FACTORS
Cooperating and Competing
Clip 1 is three adverts illustrating the power of co-operation.
http://youtu.be/jop2I5u2F3U Clip 2 shows a cheer dance competition where tumblers are cooperating with each other and competing with the other teams. http://www.youtube.com/watch?v=3DSys3T6qgY Clip 3 shows competition on a massive scale. 1,200 students, staff and faculty at the University of Alberta unofficially smash the Guinness World Record for most players in a single dodgeball game. http://www.youtube.com/watch?v=N3PMO4V9mCo
Relationships Explained –
www.open.edu/openlearn/body-mind/olympic-shorts-the athlete-coach-relationship www.fox23.com/videos/sports/complicated-relationships-on osu-football-team/vCmdbX/
How to develop -
http://www.youtube.com/watch?v=oJ1POfvkPdU
Role/responsibility for performance Explained -
Umpire/Referee http://www.youtube.com/watch?v=LC4xKil_MmA http://www.youtube.com/watch?v=nLx1zmjofHI&spfreload=1 Staff http://www.youtube.com/watch?v=aHSUp7msCIE http://www.youtube.com/watch?v=FzOdmKYpIeU Role responsibility within team/group http://www.youtube.com/watch?v=lRdYOMypnKk http://www.youtube.com/watch?v=cXRWQa9tQLw http://www.youtube.com/watch?v=-thhQ5RiEk4
Etiquette Explained
Good sportsmanship/etiquette-
http://www.youtube.com/watch?v=-km4x21Lrf0
The Rules of Good Sportsmanship in Games, Sports and in Life-
p://www.youtube.com/watch?v=UDcbo9CuoBM
Rules and regulations in sport-
http://www.bbc.co.uk/education/clips/z24fcdm
Team spirit - what makes a successful team?-
http://www.bbc.co.uk/education/clips/zpjrwmn
Would You Be as Honest as This Runner?-
https://www.youtube.com/watch?v=wq1-4vzXR44
Touching moment basketball player from opposite team hands ball to disabled player -
http://www.youtube.com/watch?v=YbNv2BojVz8
Ohio Runner Helps Fallen Opponent Across Finish Line at Track Meet-
http://www.youtube.com/watch?v=kqiMfOGGBLs
Youth Sportsmanship Video http://www.youtube.com/watch?v=HfoATfWG-pU&index=5&list=PL5EC570780E754E2B
How to develop –
Etiquette 101: Kids & Competitive Sports-
http://studio5.ksl.com/?nid=54&sid=8336520
How to Practice Proper Sports Etiquette
-https://www.youtube.com/watch?v=UqdgbPnPyVk
Respect for Self and Others Explained –
https://www.youtube.com/watch?v=t2G8KVzTwfw https://www.youtube.com/watch?v=TJiNce4uci0
Inclusion Explained –
http://www.thesportinmind.com/videos/phil-liggett-how important-is-teamwork-within-professional-cycling/ http://youtu.be/tuAPPeRg3Nw http://www.bbc.co.uk/education/clips/zrn7pv4 http://www.bbc.co.uk/education/clips/zpjrwmn http://www.youtube.com/watch?v=qepYk3EL-bQ
How to develop –
http://m.youtube.com/watch?v=yBRaZ57uiSs http://m.youtube.com/watch?v=gjJgoYNjwns http://www.youtube.com/watch?v=95gVIhOIM3c http://www.youtube.com/watch?v=_re05XbQd_g http://www.thesportinmind.com/videos/steve-mcclaren-creating the-environment/
Fair Play/Ethics/Codes of Conduct
Explained –
http://www.youtube.com/watch?v=4slheYpV7sk (definition ) This short 30 second clip shows an incredible gesture of fair play and sportsmanship – this could engage pupils in discussion on, for example, what they might do in a similar situation, how would they react to teammate who may have done this also.
http://www.youtube.com/watch?v=UPxRtKTM2AU The following video gives an another insight into Paolo Di Canio, as it displays the best and worst sides of his character. This may be useful to highlight the differences in an individual and how people can react differently in certain situations which can then impact on how they may or may not follow a code of conduct, or may or may not display fair play to teammates and or opponents. http://www.youtube.com/watch?v=yi91Fe0dcPc This video could be used to give a contrast to positive fair play, by discussing the impact that negative fair play and not adhering to a code of conduct can have on performance.
Pupils can discuss how this impacts on themselves, their team and opponents.
http://www.youtube.com/watch?v=LC-H2wXK4T4 This video shows Roger Federer, an athlete at the top of his profession, correcting the referee on a wrong decision and refusing the point.
http://www.youtube.com/watch?v=AQ_mKYkvUYE
Conduct of self, players, crowd and officials
Slide 1 of 2
Explained – Players
Worst divers and cheats http://m.youtube.com/watch?v=LC H2wXK4T4 Unsportsmanlike Conduct http://m.youtube.com/watch?v=IcOFuJu7MI8 Top 10 Unsportsmanlike Moments in Pro Sport http://m.youtube.com/watch?v=eps0J53sb_ w John McEnroe's most famous outburst happened in Stockholm in 1984 http://m.youtube.com/watch?v=C8Nyc9jzSDg Respectful sportsmen http://m.youtube.com/watch?v=eA2i_xHk Vko Elizabeth Lambert - Mars BYU vs. New Mexico Womens Soccer http://youtu.be/UvEobeNfGcc
Conduct of self, players, crowd and officials
Slide 2 of 2
Explained – Crowd
Crowd trouble mars Roma’s - CSKA 5-1 win http://m.youtube.com/watch?v=Jj6e3O10h6A 6 Spectacular Crowd Celebrations at Sporting Events http://m.youtube.com/watch?v=H_y2QG 9fjQ Rudeness of the French Crowd http://youtu.be/AqLr00Krd0k
Explained – Officials
Referee hits player and causes riot http://m.youtube.com/watch?v=faIz9Rc4x lk Nigel Owens - this is not Soccer http://m.youtube.com/watch?v=5YUF9LSX AkY
Social Responsibility/Role Models Explained –
Allyson Felix talking about role models and the influence they have had on her career. http://m.youtube.com/watch?v=rhigqKXfSvk Cathy Freeman on the importance of female role models https://www.youtube.com/watch?v=u6v9G6K6BC0 Lebron James on Importance of Role Models for Children (from 2mins 11) http://abcnews.go.com/GMA/video/lebron-james-interview-2013 miami-heat-star-contract-19934805