Transcript Immunity in Kids For free Science videos go to www.makemegenius.com For free science videos for kids Check www.makemegenius.com For free Science videos go to www.makemegenius.com.

Immunity in Kids
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What is Immunity
• Immunity is the ability to fight diseases
• It is body’s internal defence system
• Your immune system is the only thing that
protects you from germs and diseases
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Test your Child’s Immune System
• Does your child:
-Easily catches cough & cold?
- Takes long to recover from illness?
- Catch the same ailments frequently
- Get swollen glands regularly?
- Suffers from swelling or soreness around cuts?
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Keeping Immune System at Peak
• Diet high in fruits,vegetables and whole grains
• Play lot of outdoor games
• Avoid junk food
• Get adequate sleep
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Food for Strong Immune System
• Carbohydrates:
Healthy seeds and nuts: Grind linseeds
,sunflower seeds and almonds in fine powder
.Sprinkle these on vegetables or any food
More fish
Fresh fruit juices
Milk :If child does not like it,try yogurt
Honey
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Check
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