Protecting Their Future: Finding and Helping Stressed Children and Families Chris Bray, Ph.D., LP Ambit Network University of Minnesota www.ambitnetwork.org.

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Transcript Protecting Their Future: Finding and Helping Stressed Children and Families Chris Bray, Ph.D., LP Ambit Network University of Minnesota www.ambitnetwork.org.

Protecting Their Future:
Finding and Helping Stressed Children and Families
Chris Bray, Ph.D., LP
Ambit Network University of Minnesota
www.ambitnetwork.org
Acknowledgements
• NAMI-MN
• Abi Gewirtz, PhD., LP, Professor and Director of
Ambit Network, University of MN
• Monique Marrow, PhD., LP, Center on Trauma
and Children, University of Kentucky
• National Child Traumatic Stress Network
nctsn.org
Overview
An Overview of Child Traumatic Stress (CTS)
The Impact of CTS on Child Development
Working with Justice Involved Youth
Engaging Parents
Secondary Traumatic Stress
Institute for Translational Research in Children’s Mental Health
Abi Gewirtz, Institute Director
Dante Cicchetti, Research Director
Gerry August, Training and Education Director
Affiliated Faculty
Chris Bray, Administrative Director
Ambit Network
University of Minnesota
• Established in 2005 as a Community Treatment and Services
Center through SAMHSA funding. Project Co-Directors: Drs. Abi
Gewirtz and Chris Bray
• The MN National Child Traumatic Stress Network site: (ambit
network.org and nsctsn.org)
• A university-community partnership including a variety of
nonprofit, government, and community agencies
• Purpose: to raise the standard of care for traumatized children by
developing a Continuum of Care for Child Trauma
Ambit Network
University of Minnesota
• Train organizations (outpatient, inpatient, residential treatment,
and therapeutic foster care facilities) across the state, and
across the mental health continuum, in evidence-based
treatments for trauma
• Connect “front door agencies” to trauma trained clinicians
• Emphasize subpopulations of traumatized children—those
affected by parental military deployment, refugee and
immigrant children, and American Indian children
• Served over 2,300 children and youth
Location Map
Ambit Trained
TF-CBT Providers
www.ambitnetwork.org
Ambit Trauma Informed Practice Regions
The truth about childhood is stored up in
our bodies and lives in the depths of our
souls. Our intellect can be deceived, our
feelings can be numbed and
manipulated, our perceptions shamed
and confused, our bodies tricked with
medication, but our soul never forgets.
And because we are one, one whole soul
in one body, someday our body will
present its bill.
What is your ACE Score?
Adverse Childhood Experiences and
Maladaptive Coping Strategies
The Adverse Childhood Experiences Study
Dr. Felitti – Kaiser Permanente
Dr. Anda – Center for Disease
Control and Prevention
Negative Coping Mechanisms
Smoking
Severe obesity
Suicide attempts
Alcoholism
Drug abuse
50+ sex partners
ACE Score
Repetition of original trauma
Self Injury
Eating disorders
Risk for these
ACEs and Maladaptive Coping
Early Death
Disease, disability,
social problems
High Risk Behavior
Childhood Adversity
Long Term Effects of Unaddressed Trauma
Disease and Disability
•
•
•
•
•
•
•
•
•
Ischemic heart disease
Autoimmune diseases
Lung cancer
Chronic obstructive pulmonary disease
Asthma
Liver disease
Skeletal fractures
Poor self-rated health
Sexually transmitted infections
Social Problems
• Homelessness
• Prostitution
• Delinquency, criminal behavior
• Inability to sustain employment
• Re-victimization
• Less ability to parent
• Teen and unwanted pregnancy
• Negative self-perception
• Intergenerational abuse
• Involvement in MANY services
SAMHSA Wellness Campaign
Research on Psychological Trauma
 Over 40 years of research
• Lenore Terr: (1985) “Too Scared to Cry”
• Judith Lewis Herman (1997): “Trauma
and Recovery”
 Increasingly sophisticated
• Are there underlying genetic mechanisms
that influence children’s responses to
traumatic events (e.g. Caspi & Moffitt, Cicchetti)
Research on Psychological Trauma
 How are stress hormones modified as a function of
exposure to trauma?
 What is the relationship between heart rate immediately
following a traumatic event and later propensity toward
posttraumatic stress disorder?
 What kinds of school-based interventions might buffer
children from the effects of a traumatic event?
Prevalence
Up to 34% of all US children in the general
population have
experienced at least 1 traumatic event
Felitti, Anda, Nordenberg, et al (1998)
Up to 25% of youth
between the ages of
9-16 have experienced at
least 1 traumatic event
Costello, E.J., Erkanli, A., Fairbank, J.A., & Angold, A. (2002).
Prevalence
• Over 1 million children will be affected by child abuse and
neglect each year.
• $220 million per day—cost of child abuse and neglect in the
US
• $80 billion to address child abuse and neglect in 2012
• $63,871= total yearly cost per abused and neglected child
Gelles, R.J. & Perlman, S, (2012).
Estimated Annual Cost of Child Abuse and
Neglect. Chicago IL: Prevent Child Abuse
America.
Prevalence
60% of children can expect
to have their lives touched
by violence, crime,
psychological abuse, and
trauma
Attorney General’s National Task Force on Children Exposed to Violence
2012
10-18% of all children
witness family violence
each year
(Edleson et al., 2007)
Prevalence
• Frequent victimization more strongly
predicts delinquency (Shaffer, Ruback, 2002)
• 75-93% of youth who enter the JJ
system annually experienced some
degree of traumatic victimization
(Adams, 2010)
• In a Chicago detention center, over
half of the youth experienced more
than 6 traumatic events (Abram, et al. 2004)
Challenges Identifying Traumatized Children
• No way to know about children’s histories of traumatic events
o Particularly complicated by the shame and stigma
associated with many types of trauma
• Identifying ‘invisible’ witnesses
o E.g. emergency room visits
o E.g. police reports
• No national surveillance system
• Concerns about formal identification via official statistics
leading to government involvement (e.g. CPS)
Child Traumatic Stress (CTS)
When I see the
10 most wanted
list… I always
have the
thought: If they
felt wanted
earlier, they
wouldn’t be
wanted now.
~Edie Cantor
Types of Trauma
•
•
•
Acute trauma is a single
traumatic event that is limited in
time
Chronic trauma refers to the
experience of multiple traumatic
events
Complex trauma describes both
exposure to chronic trauma—
usually caused by adults
entrusted with the child’s
care—and the impact of such
exposure on the child Sue Hoag-
Acute
Trauma
Trauma
Trauma
Trauma
Chronic
Trauma
Impact of
Exposure
Babeau
Complex
Trauma
From “What Did You Do” to
“What Happened To You”
NIMH Definition of Child Trauma
The experience of an event by a child that is
emotionally painful or distressful which often
results in lasting mental and physical effects*
• Event
• Experience
• Effects
*National Institute of Mental Health
Traumatic Events in the Lives of Youth
Involved with the JJ System
• Physical, emotional, or sexual abuse
• Community violence and victimization
• Abandonment and neglect
• Domestic violence
• Traumatic loss
• Prostitution/Sex trafficking
• Serious accident
• Medical trauma, injury, illness
• Natural disaster
Traumatic Experiences
A subjective feeling about an objective event
• Single incident or chronic incidents
• Life threatening
• Overwhelming
• A subjective, internal state
• Varies between people
• Varies over time with the same person
(developmental level)
How Youth Respond to Trauma:
Effects/Symptoms
• Reexperiencing/Reenactment
• Hyperarousal/Reactivity
• Avoidance/Numbing
• Dissociation
Traumatic Stress Effects (Symptoms)
• Re-experiencing – Persistent Re-experiencing
–
–
–
–
“It keeps replaying in my head”
“Feels as if it’s happening again” (flashbacks)
“I keep dreaming about it” (nightmares)
“I can’t bear it when something reminds me of it”
• Avoidance
– “I try not to think about it”
– “I don’t go near places, people, or things that remind me of
(the event)”
Traumatic Stress Effects: Symptoms
• Hyperarousal
–
–
–
–
–
“I find it hard to sleep” (sleeplessness)
“Can’t focus on anything” (daydreaming, distracted)
“The smallest thing bugs me” (irritability)
“I jump at the slightest thing” (startle easily)
“I’m always scared that something bad will happen”
(hypervigilence)
• Dissociation
– “I can’t even remember big chunks of it” (memory loss)
– “It was like I was in a dream – unreal”
Short-term effects:
Acute Disruptions in Self Regulation
•
•
•
•
•
•
Eating
Sleeping
Toileting
Attention & Concentration
Withdrawal
Avoidance
• Fearfulness
• Re-experiencing
/flashbacks
• Aggression; Turning
passive into active
• Relationships
• Partial memory loss
Long Term Effects:
Chronic Developmental Adaptations
•
•
•
•
•
Depression
Anxiety
PTSD
Personality
Substance abuse
What Are the Behaviors Associated
with CTS?
Behaviors You Often See:
What Trauma Can Look Like
Anger
Hostility and coldness
Inability to trust other people
Perceiving danger everywhere
Problems with change and transitions
Acting guarded and anxious
(Kaplow, Dodge, Amaya-Jackson & Saxe, 2005; Shields & Cicchetti, 2001)
Behaviors You Often See:
What Trauma Can Look Like
Difficulty being redirected
Physical and emotional reactivity
Difficulty calming down after outbursts
Difficulty letting go, holding onto grievances
Regressive behaviors (behaving much younger
than his/her age)
Rejecting support from peers and adults
(Kaplow, Dodge, Amaya-Jackson & Saxe, 2005; Shields & Cicchetti, 2001)
Fight, Flee, or Freeze (to protect)
Hippocampus
Hypothalamus
Heart rate and blood
pressure increase
Breathing rate
increases
Release of adrenaline
and cortisol
We Learn by Experience
We Learn by Experience
The Body Remembers
Reminders/Triggers
• Sounds, places, people, smells, images all bring up memories
and feelings.
• Does a memory come into mind, a person or time in your life?
• Do you experience any feelings?
• Do you feel a change in your body, heart rate, or energy level?
Complex trauma damages
development
What’s Development Got to do With It
Adolescent development relies upon what is
learned in the course of relationships and through
past experiences
PUBERTY/EARLY ADOLESCENCE
11 – 14 Years
Child Development and Trauma
PUBERTY/EARLY ADOLESCENCE
11 - 14 Years
Expected Development:
• Psychological in line with
physical changes
• Preoccupation with body
• Sense of distinctiveness
• Change in relationship with
parents
• Peer pressure
(Joan LaVoy, 2013,
Anishinaabeg Today)
Child Development and Trauma
PUBERTY/EARLY ADOLESCENCE
11 - 14 Years
Stress and Trauma:
• Feelings of inadequacy – why?
• Unrealistic feelings of guilt – why?
• Exaggerated preoccupation with body
• Somatic manifestations
• Acting out:
• Unsafe sex, criminal and illegal activities, drugs, pregnancies,
etc.
ADOLESCENCE
14 - 18 Years
Child Development and Trauma
ADOLESCENCE
14 - 18 Years
Expected Development:
• Revival and culmination of
previous developmental issues
• Sexual and aggressive urges
foster autonomy and
independence
• Adult physical and cognitive
maturation without the
emotional component
• Identity definition and
personality resolution (2nd
opportunity)
(Gary W. Padrta, 2013,
Anishinaabeg Today)
Child Development and Trauma
ADOLESCENTS
14 - 18 Years
Stress and Trauma
• Can act as younger children
• Inadequate solutions that can be physically
dangerous to self and others
• 2nd opportunity for separation and individuation
experienced as threatening
Child Development and Trauma
ADOLESCENCE contd.
14 - 18 Years
In response to trauma, adolescents may feel:
• That they are weak, strange, childish, or “going crazy”
• Embarrassed by their bouts of fear or exaggerated
physical responses
• That they are unique and alone in their pain and
suffering
• Anxiety and depression
• Intense anger
• Low self-esteem and helplessness
The Invisible Suitcase
Trauma helps shape adolescents’ beliefs and expectations:
• About themselves
• About the adults who
care for them
• About the world in
general
Trauma’s Impact on
Emotional Development
• Difficulty with self-regulation
• Difficulty describing feelings/internal states
• Difficulty communicating wishes and desires
Trauma’s Impact on
Behavioral Development
Youth who have experienced significant trauma may have difficulty
– Making realistic appraisals of danger and safety
– Governing behavior to meet longer-term goals
As a result, these adolescents may engage in:
– Reckless and risk-taking behavior or
– Become avoidant of any risk
51
The Influence of Developmental Stage
• Child traumatic stress
reactions vary by
developmental stage.
• Children who have been
exposed to trauma expend a
great deal of energy
responding to, coping with,
and coming to terms with
52 the event.
HC-MC Well-Being Model©
(BigFoot & Schmidt, 2008)
The Influence of Developmental Stage
• This may reduce children’s capacity to explore
their environment and to master ageappropriate developmental tasks.
• The longer traumatic stress goes untreated, the
farther children tend to stray from appropriate
developmental pathways.
53
Still Face Experiment
Helping Babies From the Bench: Using the Science of Early Childhood Development in Court: http://youtu.be/vmE3NfB_HhE?t=33
Youth in the JJ System
Pathways, Characteristics,
Outcomes
Rates of Trauma in JJ Youth
93% of juvenile
offenders reported
at least one or
more traumatic
experiences.
The average
number of
different
traumas
reported was
six.
Youth in the JJ
population have
rates of PTSD
comparable to
those of service
members
returning from
Iraq.
Pathways
 Persistent maltreatment
(Ford, Cicchetti)
 Involvement in the child welfare system (25 to 67%)
 Placement instability (multiple placements)
 Genetic influences
 Severe family conflicts with mental illness involved
 Racial inequality – Differential response
Characteristics of Youth in JJ System
 Mental health issues (70% vs 25% in the general population)
 Inattentive, impulsive, defiant
 Numb, disinterested
 Social isolation
 School failure
 Special education issues
 Mood disorders
 Minority youth
Long Term Outcomes
• Higher rates of substance use
• Higher rates of mental illness
• Higher rates of adult criminal
involvement
• Higher rates of child welfare
involvement as parents/perpetrators
of maltreatment
Criminal Justice Policy: A Historical Perspective
Rehabilitation
1960’s
What
Works
2000
Politicization:
1990’s
3 strikes
Just Deserts
1970’s
Sentencing
Guidelines
Utilitarian:
1980’s
Mandatory
Minimums
60
The Research Foundation for EBP in Corrections
 In the 1980’s research began to appear
supporting the notion that treatment
works to reduce recidivism
 30+ years of over 500 quality research
studies
 Many sophisticated meta-analyses
 Canada, Europe, and United States
61
What Works With Offenders?
Risk
Need
Responsivity
62
What Works with Offenders
 Assess risks/needs
 Enhance intrinsic motivation
 Target interventions
 Skill-train with directed practice (cognitive behavioral
programming)
 Increase positive reinforcement
 Engage ongoing support in natural community
63
What Does Not Work with Offenders
 Targeting low-risk offenders
 Deterrence alone without treatment
 Targeting non-criminogenic needs; i.e., anxiety, depression, selfesteem
 Scared straight approaches
 Insight oriented, psychodynamic, non-directive, or client-centered
therapies
 Lack of direct training procedures with an absence of modeling
64
and role-playing
What Do You Think Might Be
Potentially Traumatizing Events
in JJ Settings?
Potentially Traumatizing Events in JJ Settings
• Seclusion
• Restraint
• Routine room confinement
• Strip searches/pat downs
• Placement on suicide status
• Observing physical altercations
• Fear of being attacked by other youth
• Separation from caregivers/community
Effective Strategies
Helping Youth Get Back on Track
•• Know
you
make a difference,
Begin
to
plant
• Recognize
the see
result
of trauma or bad seeds
even
if
you
don’t
the
healthy seeds
that
have been planted.
final
result.
• Understand that
building resilience
takes time
Coping Strategies
• Can be positive or negative
• Are adaptive to a traumatic situation
• Can be maladaptive when the situation
changes
An Intervention Framework to Supporting
Children Following Child Trauma (NCTSN)
Tier III: Treatment
required for PTS –
refer out
Tier II: Targeted services –
some distress or risk factors
(anticipatory guidance,
consultation-liaison, etc)
Tier I: Universal – distressed but coping well
Provide information, strategies to minimize
PTS, screen for indicators of higher risk
SCREENING AND ASSESSMENT
The Maze of (Mis)Diagnosis
Oppositional Defiant Disorder?
Depression?
ADHD?
PTSD??
Substance Abuse?
Conduct Disorder?
OCD?
Anxiety?
Bipolar Disorder?????
Personality Disorder???
Attachment Disorder?
Trauma Screening
Used to facilitate appropriate referrals
Brief and easy to administer
Doesn’t need to be done by a mental health
professional
Can be incorporated into tools that are already
being used
University of Minnesota’s Traumatic Stress Screen
for Children and Adolescents (TSSCA)
Name of Child/Adolescent: _________________________ DOB: _______________ G ender: M F
Interviewer Name/ID: _____________________________ Assessment Date: ____________________
Below is a list of problems that people sometimes have after experiencing a bad or upsetting event. Bad or
upsetting events might include being threatened or hurt, seeing someone else threatened or hurt, or feeling
like your life was in danger.
Have you ever experienced a bad or upsetting event?
Yes
No
If yes, what was the bad or upsetting event? Feel free to list more than one.
_________________________________ _______________________________ _______________________
_______________________________________________________________________________________
_____________________________________________ _________________________________ _________
When thinking about your bad or upsetting event, how often have the following problems happened to you
during the past month?
DURING THE PAST MONTH,
HOW OFTEN HAVE YOU…
1. Had upsetting thoughts, images, or memories of the
event come into your mind when you didn’t want
them to?
2.
3.
4.
5.
Never
Sometimes
Often
0
1
2
Felt afraid, scared, or sad when something reminded
you about the event?
0
1
2
Tried to stay away from people, places, or activities
that reminded you of the event?
0
1
2
0
1
2
0
1
2
Had trouble feeling happiness, enjoyment, or love?
Been on the lookout for danger or other things that
you are afraid of (for example, looking over your
shoulder when nothing is there)?
+
+
TOTAL
© Ambit Network, University of Minnesota, 2015, Minneapolis, MN. [email protected]. This form may be reproduced and used for free with
permission from the Ambit Network.
.
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!
Effective Tier I and II Strategies for Traumatized Children
Tailor approaches to child’s developmental stage
• Give information that child can understand
• Provide options/simple choices where appropriate
(giving children some control)
• Where possible, lay out the plan with the child and
parents
• With older children, facilitate informed decisionmaking
Parents are critical allies – (May need to address
parent distress, fears, etc)
Effective Tier I and II Strategies for Traumatized Children
Enhance social support
– Provide opportunities for children to get support from
parents & peers
Promote effective coping
– Tell children what is going to happen (routines, etc)
– Increase children’s control where possible
– Help kids develop good coping resources: breathing,
meditation, yoga – that enhance emotional regulation
DEF Protocol
Medical Working Group, NCTSN
Creating a Trauma-Informed
Safety Plan
Safety plans include:
1. Trauma history
2. Trauma triggers
3.Warning signs
4. Calming
behaviors
Tier III: Tertiary Interventions
Crisis Intervention Approaches
• Psychological first aid
– Some emerging evidence for utility
– Primarily psycho-educational
• Psychological debriefing
– Group-based
– No evidence for utility with children
– May be harmful by increasing sensitivity to
trauma among non-symptomatic children
Trauma Treatment: one example
Trauma-focused cognitive behavior therapy
–
–
–
–
See http://tfcbt.musc.edu
Robust body of research (9 RCT’s plus 2 open trials)
Validated for 3-18 year olds
Essential components:
• Establishing and maintaining therapeutic relationship
with child and parent
• Psycho-education about childhood trauma and PTSD
• Emotional regulation skills
• Individualized stress management skills
Trauma Informed Interventions for Youth in Justice System
Trauma Grief and Component Therapy for Adolescents (TGCTA)
 For ages 12-20
 Laine, Saltzman, Pynoos
Trauma Affect Regulation: Guidelines for Education & Therapy for
Adolescents and Pre-Adolescents (TARGET)
 For ages 10-18
 Ford, Russo
Structured Psychotherapy for Adolescents Responding to Chronic
Stress (SPARCS)
 For ages 12-21
 Pelcovitz, Derosa, Habib
Commonalities Among Trauma Interventions for JJ Population
Psychoeducational component




Problem solving skills
Coping skills – old and new
Self regulation and affect regulation skills
Stress management – relaxation, deep breathing
Information processing
 Meaning making
 Narrative
Planning for the Future
 Safety planning
Caregiver Involvement
Trauma Grief and Component Therapy for Adolescents
Module 1
Module 2
Module 3
Module 4
• Foundation Knowledge and Skills
• The Trauma Narrative
• Working Through Grief Experiences
• Preparing for the Future
How Would You Cope with these
Realities?
Survival Coping Strategies
What Supports Resilience?
Family
Support
Spiritual
Resiliency
from
Belief is the ability to recover
Peer Support
trauma.
School
Connectedness
Self-esteem
Competence
Self-efficacy
You Don’t Have to be a Therapist
To Be Therapeutic
Trauma-Informed Practice
• Trauma-informed practice refers to the infusing and sustaining
of trauma awareness, knowledge, and skills into organizational
cultures, practices, and policies (National Child Traumatic Stress
Network [NCTSN]
• Includes: practitioner knowledge about impact of traumatic
events on children, adults, and families
• Practitioner use of this knowledge in delivering care (skills)
– E.g. ‘what happened to you?’ vs. ‘why did you do this?’
• Agency and system use of knowledge in training staff and
implementing interventions
Trauma-Informed Practice Values
RELATIONSHIP
SAFETY
TRUST
CHOICE
EMPOWERMENT
Trauma and Systems
• Literature on integrating systems around trauma
expertise and responses is scant to nonexistent.
• Survey conducted in 2005 by NCTSN assessed
o Ways agencies gather, assess, and share
trauma-related information
o Child trauma training that staffs receive
Taylor, Siegfried, NCTSN Systems Integration Working
Group, 2005.
Trauma and Systems
• Many child and family serving agencies touch
lives following traumatic experiences.
• The way these organizations work together is
critically important.
• They can reduce the harmful impact of
traumatic experiences OR …
Engaging Parents/Community
May Mental Health Month 2015 Events
Why be concerned with trauma and
posttraumatic stress in parents?
• Associations between adult trauma and:
o Child distress and child PTSD
o Parenting impairments
• How might parents respond differently to other adults (e.g.
service providers) when they are dealing with traumatic
stress?
• And most important, how might they deal differently with
their children?
Parent Trauma History
• Suffering from PTSD and related disorders (e.g.,
depression, anxiety)
• Using drugs to mask the pain
• Disempowered
• Parents of children who have become “parentified” (i.e.
responsible beyond their years)
Parent Trauma History can:
• Impair parents’ capacity to regulate their emotions
• Lead to poor self-esteem and the development of maladaptive
coping strategies, such as substance abuse or abusive intimate
relationships that parents maintain because of a real or perceived
lack of alternatives
• Result in trauma reminders—or “triggers”—when parents have
extreme reactions to situations that seem benign to others
• NCTSN, 2011http://www.nctsn.org/products/birth-parentstrauma-histories-and-child-welfare-system
Affects of Parent Trauma History on Parenting
A history of traumatic experiences may:
• Compromise parents’ ability to make appropriate
judgments about their own and their child’s
safety and to appraise danger; in some cases,
parents may be overprotective and, in others,
they may not recognize situations that could be
dangerous for the child
• Make it challenging for parents to form and
maintain secure and trusting relationships,
leading to:
o Challenges in relationships with caseworkers,
foster parents, and service providers and
difficulties supporting their child’s therapy.
Traumatized parents may…
• Find it hard to talk about their strengths (or those of their
children)
• Need support in managing children’s behavior
• Have difficulty labeling their children’s emotions, and
validating them
• Have difficulty managing their own emotions in family
communication
o When posttraumatic stress symptoms interfere with daily
interactions with children, parents should seek individual
treatment.
Voices of Parents
Voices of Parents
Safety is in the Relationship
• Treat and value my child – when you’re good to my kid, that’s
going to open the door
• When my child comes to me and says someone was bad to
him, that closes the door
• When the Dr. requested my okay to speak to my child alone
• Facial expressions
• Respect and moving in slowly
• Sensitive to each person
• Never start with questions about trauma
• No judgment – sitting and listening
• Don’t create the question directly – if people talk long enough,
it will come out
• Take the time to help me understand
What do therapists need from you?
What do you need from therapists?
102
There is a cost to caring.
Charles Figley
Top 10 signs you’re too
stressed
•
•
•
•
•
•
•
•
•
You fake calls from your child’s school so you have an excuse to go home.
When you pull out your Blackberry for the tenth time your child threatens to
throw it out the window.
You listed Starbucks as your emergency contact.
You pencil in your bathroom breaks.
Case files have become “light bedtime reading.”
Your best friends think you have moved away because they have not heard from
you in so long.
You consider Red Bull part of a balanced diet.
You fall asleep during trips to the dentist’s office because it’s the only time you put
your feet up.
It takes you six days of vacation to begin to relax and six minutes in the office to
forget you took one.
Secondary Traumatic Stress can
change our interactions with the
world, our families, our friends.
What are the signs that you may be
experiencing Secondary Traumatic
Stress?
Vicarious Trauma Warning Signs
The A-B-C’s of Self--Care
Steps to Stress Reduction:
Engage in Self -Care
Self-care is the ability to
engage in helping others
without sacrificing other
important parts of one’s
life.
Awareness
Balance
Professional
Physical
Psychological
Spiritual
Emotional
Connection…
with your family
Organizational Stress
What do you think are some
events that can contribute to
organizational stress?
What are some of the events that
can reduce organizational
stress?
It is unethical not to attend to
your self care as a practitioner,
because self care prevents
harming those we serve.
Charles Figley
Contact Information
Chris Bray
Institute for Translational Research in Children’s
Mental Health
University of Minnesota,
[email protected]
612-624-3748