SECTION 9 — Technical Directives

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Transcript SECTION 9 — Technical Directives

SECTION 9 — Technical Directives
 In order to recognize DV specific technical
expectations are required.
 All directives for angles of completion of
elements and body positions are
approximate and meant to serve as a
guideline.
1
Tucks
Less then 90º hip angle in single salto without LA turn
& dance elements
Consider
pike
or
Ideal
0.10
Hip angle
0.30
Max. 0.30 for insuff.
hip & knee angle
Tuck
– When knee angle is 135° or more it becomes pike
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Pike
Less than 90º hip angle in single and double salto without LA Turn
& dance elements.
Ideal
3
Tuck or Pike in Salto with LA Turn
D Value: > 135 degrees at hip/knee angle
= Stretch Salto
E Value:
90 degrees – No deduction
> 90 degrees – 0.10 deduction
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Stretch
All body parts in alignment. A slight hollow in the chest or slight
arched body position is acceptable.
Pike
Hip angle
Good
Stretched
Slightly arched
Stretched
Hollow in chest
Stretched position must be maintain at least till inverted position in:
Flight Elements (UB)
In double saltos FX
Single saltos
A stretched position must be maintain in 1st
Double saltos off UB
salto and at least till inverted in 2nd salto
Vault saltos
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Section 9: Element Recognition
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Section 9: Element Recognition
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9.1 ALL APPARATUS Body Positions
Body Position Faults
0.10
0.30
X
90°
Hip angle
X
>90
Hip angle
X
X
Insufficient
exactness of tuck or pike
position
(single salto without LA turn &
dance elements)
Failure to maintain stretched body
posture (UB, BB, FX) – piking too
early
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9.1.2
Landings from Single Saltos with Twists
a) Elements with twists must be completed
exactly or another element from the COP will be
recognized.*
– as dismounts from UB and BB
– during the exercise on BB and FX
– all landings on VT
Note:
The placement of the front foot is decisive when
awarding the difficulty value
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Landing from Single Saltos with twist
For under turning:
 – 3/1 twist becomes 2½ twist
 – 2½ twist becomes 2/1 twist
 – 2/1twist becomes 1½ twist
 – 1½ twist becomes 1/1 twist
*FX: When there is a salto with twist directly connected to another salto and
in the first salto the turn is not completed exactly (but the gymnast is able to
continue into the next element), the first element will NOT be devalued.
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Turn Recognition in Dance
 Must be performed exactly
 The position of the shoulders and hips
are decisive otherwise another element
from COP will be credited
 Turns on one leg are in increments of:
 180º for BB
 360º for FX
Under turning on Support leg:
-2/1 becomes 1 ½ turn (BB)
-3/1 becomes 2/1 turn (FX)
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Dance -Turn Considerations
 Must be performed on the toes.
 Have a fixed and well defined shape throughout the turn.
 The support leg whether stretched or bent does not change the
value of the difficulty.
 Degree of rotation is determined once the heel of the support
leg drops (turn is considered finished)
 For turns on 1 leg requiring the free leg to be at a specific
position, the position must be maintained throughout the turn.
 If free leg is not in prescribed position - credit another element
from the COP
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Dropping free leg during turn
BB: examples
or
If leg is held at horizontal for
360° but less than 540°
then give element in the
code.
• If performed correctly 2nd time – award DV
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13
Dropping free leg during turn
FX: examples
or
or
or
• If performed correctly 2nd time – award DV.
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Leaps, Jumps, Hops with turns
 are in increments of:
 180º for BB
 360º for FX
Various techniques of jumps, leaps
and hops with turns are permitted:
piking, tucking or straddling the legs
may be in the beginning, middle or
end of the turn
Definition:
Leaps – take off from 1 foot to land on other or 2 feet
Hops
– take off from 1 foot and land on the same foot or 2 feet
Jumps – take off from 2 feet and land on 1 or 2 feet
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Split Requirement
 For incorrect Leg Position
 in side leaps or straddle jumps - deduct 0.10
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Split Requirement
for Leaps, Jumps, Hops, Turns
and Non –Flight Acro Elements
TURN
ACRO

0° - 20° deduct 0.10 P.
 > 20° - 45° deduct 0.30 P.
 > 45° (dance)credit another element or no DV
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Ring Leap/Change Leg Ring Leap (with/without turn)
Requirement:
ŸUpper back arch and head release
Ÿ 180° split of legs
Ÿ Front leg at horizontal and back leg bent (90 º) foot to head height
 D-Panel
 Incorrect back leg position (>135-180 º )
 Back foot below shoulder height and/or front leg below horizontal
–1 DV lower
No arch & release of head
– Split leap or Split leap with leg change
E − Panel
- Insufficient arch position
– 0.10
- Foot of back leg to shoulder height
– 0.10
- Insufficient bent position of back leg (>90º) – 0.10
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Sheep/Ring Jump
Requirement:
Upper back arch and head release with feet to
head height.
Ring Shape
feet close to head completing circle
D – Panel
Open ring
– 1 DV lower
No hip extension (~30 degrees from vertical line) - No DV
No arch & release of head and/or no ring shape
– No DV
E − Panel
Open ring
Insufficient hip extension
- 0.10
– 0.10
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Yang Bo
Requirement: Over split with front leg min. Horizontal
D-Panel
No over split but both legs at horizontal
Over split but front leg below horizontal
– 1 DV lower
– 1 DV lower
No over split but front leg below horizontal
No arch & release of head
– Ring Jump
– Split Jump
E-Panel
Insufficient arch position
Over split but front leg below horizontal
– 0.10
– 0.10
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Split Leap with Leg Change
 Free leg swing min. 45°
 180 º split of legs
D- Panel
Straddle position
Free leg swings
less than 45° or is bent
credit Split Leap
Split Leap with leg change and
180 ° turn
Requirement:
Must show cross split position
– credit “Johnson”
Free leg swings less than 45° or is bent
– credit split leap with ½ turn (180°)
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Split Leap with Leg change
and ½ Turn
Requirement:
Must show cross split position
D- Panel
Straddle position
– credit “Johnson”
Free leg swings less than 45° or is bent
– credit split leap with ½ turn (180°)
22
Tuck jump with/without turn
D − Panel
> 135° hip angle
– No, or other DV
E - Panel
Knees at horizontal -0.10
Knees below horizontal - 0.30
Wolf jump with/without turn
D − Panel
> 135° hip angle
– No, or other DV
E - Panel
Extended leg at horizontal – 0.10
Extended leg below horizontal – 0.30
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Cat leap with/without turn
Evaluate the lowest knee position
D − Panel
 135° hip angle
– No, or other DV
 Lack of alternation Tuck jump
E - Panel
One/both legs at horizontal_ 0.10
One/both legs below horizontal _ 0.30
Straddle Pike jump with/without turn
D − Panel
> 135° hip angle
– No, or other DV
E - Panel
Leg at horizontal
Leg below horizontal
– 0.10
– 0.30
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Section 9: Element Recognition
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9.4.1
UB Cast to Handstand
 D- Panel
Within 10° of vertical = DV
>10° = No DV
 E- Panel
>10° – 30° No deduction
>30° – 45° – 0.10
> 45°
– 0.30
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9.4.2
Swing elements with turns
 That:
 do not reach the handstand
 do not pass through vertical
 continue movement after turn in opposite direction
D Panel:
> 10 °Credit 1 DV lower than element to hdstd
E Panel:
>10°-30°
>30°-45°
> 45°
– 0.10
– 0.30
– 0.50
Swing with ½ turn (180˚)
All body parts must reach horizontal
to receive DV, otherwise
No DV (empty swing)
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9.4.3
Circle elements without turns &
flight elements from HB to handstand on LB
 D- Panel
If handstand completed (support)
Within10° = DV
>10° = 1 DV lower
 E- Panel
 >10°-30° -0.10
 >30°-45° -0.30
 > 45°
-0.50
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For 5.501 Adler
D Panel:
If completed within 30° of vertical –
credit DV
> 30° - Credit one DV Lower
For 5.501 Adler and 3.404 Pak Salto
E Panel:
>10° – 30°
>30° – 45°
> 45°
No deduction
– 0.10
– 0.30
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Circle Elements without a Turn
 All circle elements
should be completed
within 10° either side
of handstand.
Should elements fail to pass through the vertical
line / fail to achieve 10° either side of handstand
then devalue one DV and deduct for the angle at
which the element is completed.
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HB to LB Flight Elements
Must achieve Handstand
within 10°
if not, lower 1 DV and
apply the following
deductions.
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

If gymnast fails to achieve support
and falls
•Then award no DV , CV or CR
If gymnast fails to achieve handstand
but completes ½ turn into a glide
•Then award one DV lower
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9.4.4 Circle Element & Casts with
turn completed to HSTD
(Late turn)
 D- Panel
 If hstd completed
within10° either side and turn
occurs= DV
 E- Panel
>10°-30°
>30°-45°
> 45°
– 0.10
– 0.30
– 0.50
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