Transcript Document
Actual problem of prevention Northern-West State Medical University named after I.I. Mechnikov Department of Public Health and Health Care Elena A. Abumuslimova Ph.D., Associate Professor Health is a state of complete Physical, Mental, and Social well-being and not merely the absence of disease or infirmity. The Metaphysical Context of the Universe Physical Mental Social The Secular Dimensions of Health WHO, 1947 Two Major Aspects of Health Feeling Well Ability to Function Determinants of Health the complex inter-relationships of genetics social environment physical environment behavior health/illness services that determine the level of health and sense of wellbeing in an individual Lifestyle Factors are maximally conducive to good health “Genes load the gun. Lifestyle pulls the trigger” Dr. Elliot Joslin Lifestyle Factors Since 90th time, there is more and more concrete evidence indicating that practicing healthy habits can significantly decrease our chances of developing chronic disease. Therefore, of all the health determinants that we have discussed, lifestyle factors are among the most controllable and influential factors influencing our health. Lifestyle Factors & The Prevention Movement Lifestyle factors and healthy habits can decrease risk of chronic disease. Some 60% of chronic diseases are considered preventable. Practicing healthy habits is one of the best strategies to stay healthy longer and to enhance the quality of life. Choices made in regard to: Smoking Nutrition Exercise Substance Abuse Rest Stress Sexual behavior Other Life-style Factors Lifestyle Factors: Smoking Tobacco use in the form of smoking and the effects of second hand smoke kill more people each year in the World than alcohol, cocaine, heroin, homicide, suicide, firearms, and AIDS. Tobacco is a leading risk factor for mortality responsible for 5.1 million deaths a year. Almost 1in 8 deaths of adults over the age of 30 is due to smoking. Upwards of 87% of lung cancer deaths are among individuals who have smoked. There has been an increase in teenage smoking rates. Percentage of deaths over age 30 caused by tobacco, 2004 Lifestyle Factors: Nutrition Being overweight or suffering from obesity is the fifth leading risk for death. It responsible for 7 per cent of deaths globally – 8 per cent in high income countries and 7 per cent in middle income countries. Too much food intake, high fat diets, larger portion sizes, and lack of exercise are all contributors to the obesity epidemic. Lifestyle Factors: Exercises Being physically active is one of the most positive things we can do for our health. Recently, studies have documented the benefits of exercise to psychological wellbeing. Experts agree that both weight bearing resistance training and aerobic training are important for optimal fitness. However, it takes aerobic exercise to burn fat tissue because oxygen must be present for this metabolic process to occur. Lifestyle Factors: Substance Abuse – Alcohol Alcohol is in third position in terms of lifestyle factors that contribute to death from disease and accidents. Drinking too much alcohol is highly associated with cirrhosis of the liver and increased risk of certain types of cancer, that of the mouth, esophagus, and throat. Alcohol is interesting because moderate intake is known to have health benefits whereas over-consumption contributes to serious disease. A glass of wine daily is associated with improved cardiovascular health, particularly with lowering cholesterol. Red wine has been shown to have the most positive association. Lifestyle Factors: Sleep Deprivation Studies show that individuals who sleep less than 6 or more than 10 hours on a regular basis, have a lower life expectancy that those who get between 6-10 hours nightly. Consequences of being sleep-deprived include: - Daytime sleepiness - Irritability - Difficulty dealing with stress and conflict - Reduced productivity - Drowsy driving Lifestyle Factors: Stress Continual stress in life sets off chemical reactions in the body that can eventually lead to illness. Individuals constantly under stress are at greater risk for heart disease and other conditions. Practicing healthy habits can help alleviate stress. Lifestyle Factors: Sexual Behavior Unsafe sex that leads to transmission of human papilomavirus is responsible for virtually all death due to cervical cancer. Cervical cancer is responsible for 11 per cent of global unsafe sex deaths and is leading cause of cancer death in Africa. Genetics Body Size Special Abilities Disease Resistance Disease Susceptibility Genetic Diseases General Robustness Physical Environment Macro-environment Food and Water Air Pollution Micro-environment Home Workplace Social Environment Religion Race/Gender Socioeconomic Status Education Occupation Family Composition 1 Social Environment 2 "Over time… socially designed systems have become more important than the physical environment to individual survival because they control the distribution of and access to those very factors that now determine mortality levels". John Ratcliffe, 1980 Social Environment 3: Socioeconomic Status, Income and Health As GDP increases, the health of a nation increases In times of economic hardship, the incidence of disease increases Health Care Quality Availability “Health has improved NOT because of steps taken while we are ill, but because we are ill less often.” Thomas McKeown, 1978 Health Promotion An intervention that seeks to eliminate or reduce exposures to harmful factors by modifying human behaviors; or any combination of health education and related organizational, political and economic interventions designed to facilitate behavioral and environmental adaptations that will improve or protect health Concerned specifically with sociobehavorial processes. Targets of Health Promotion Individuals at risk of a health problem Those who influence individuals at risk Those who set policy Foster the adoption of healthful changes in the environment Improve health services Encourage healthful personal behavior change Health Promotion Objectives Individual Community Knowledge Policies Attitudes Practices Behaviors Programs Physiology Facilities Organization Policies Resources Government Practices Policies/Programs Programs Facilities/Resources Facilities Legislation/Ordinances Resources Regulation/Enforcement Examples of several national health programs: HEALTHY PEOPLE 2000 (USA); HEALTH 2020 (Russia). Priority Areas Health Promotion Physical Activity and Nutrition Tobacco Alcohol Consumption Preventive Services Heart Disease and Stroke Cancer Health Screenings HEALTHY PEOPLE 2000 (USA) HEALTH 2020 (Russia) 2 Broad Goals Increase quality and years of healthy life Eliminate health disparities 4 Primary Objectives Promote healthy behaviors Promote healthy and safe communities Improve systems for personal and public health Prevent and reduce diseases and disorders Disease Prevention1 “Actions aimed at eradicating, eliminating, or minimizing the impact of disease and disability. The concept of prevention is best defined in the context of levels, traditionally called primary, secondary, and tertiary prevention” A Dictionary of Epidemiology, Fourth Edition Edited by John M. Last Disease Prevention2 any intervention that seeks to reduce or eliminate diagnosable conditions; it may be applied at the individual level, as in immunization, or the community level, as in chlorination of the water supply Disease prevention incorporates known strategies to help prevent disease. It includes measures beyond lifestyle factors. Interrelated Domains Disease Prevention Behavioral science Health Education Public health Disease Prevention2: levels Primary prevention Secondary prevention Tertiary prevention Primary Prevention Measures taken to prevent the disease from occurring such as: healthy lifestyle habits Immunizations Secondary Prevention Measures undertaken to facilitate early detection Screenings Diagnostic tests Leading causes of attributable global mortality and burden of disease, WHO Attributable Mortality Attributable DALYs % 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. High blood pressure Tobacco use High blood glucose Physical inactivity Overweight and obesity High cholesterol Unsafe sex Alcohol use Childhood underweight Indoor smoke from solid fuels 59 million total global deaths in 2004 % 12.8 8.7 5.8 5.5 4.8 4.5 4.0 3.8 3.8 1. 2. 3. 4. 1. 2. 3. 4. 5. 3.3 6. Childhood underweight 5.9 Unsafe sex 4.6 Alcohol use 4.5 Unsafe water, sanitation, hygiene 4.2 High blood pressure 3.7 Tobacco use 3.7 Suboptimal breastfeeding 2.9 High blood glucose 2.7 Indoor smoke from solid fuels 2.7 Overweight and obesity 2.3 1.5 billion total global DALYs in 2004 Tertiary Prevention Measures to minimize complications or exacerbation of injury or disease. Rehabilitation Therapy Patient counseling Public Health and Sanitation Achievements of the 20th century: Improvements in hygiene practices Improvements in food handling (refrigeration) Improvement in Water and sewage treatment Vaccination practices Rising Life Expectancy Source: United Nations (U.N.) Population Division, Demographic Indicators, 1950-2050 (The 1996 Revision) (U.N., New York, 1996). • Death rate for Tuberculosis, 1860-1960, United States, Source: US Bureau of the Census, Historical Statictics of the United States; Colonial Times to 1970 (Washington, D.C.:Government Printing Office, 1975), Part 1 pp58,63. Note: Data between 1860 and 1900 for Massachusetts only. Preventive Concept Preventive (preventive measures) is a main component of medicine. Creation of system of the prevention of diseases and elimination of risk factors is the major social, economic and medical tasks of the state. Levels of health promotion objectives Individual Organization Community Government Summary Unhealthy lifestyle factors are major contributors to cause of death in the World. The top factors of concern are: Smoking, diet/ exercise, and alcohol abuse • The “Prevention” trend has become an important part of healthcare. Medical activity and a healthy way of life Activity of people in the field of protection, improvement of individual and public health in the certain social and economic conditions. Medical-social activity includes: presence of hygienic skills, fulfillment of medical recommendations, participation in lifestyle improvement and an environment, skill to render the first pre-medical help to itself and relatives, using means of national, traditional medicine, etc. Healthy way of life (HWL) HWL is the hygienic behavior basing on scientifically proved sanitary-and-hygienic specifications, directed on strengthening and preservation of health, activation of protective recourses of an organism, maintenance of a high level of work capacity, achievement of active long life. It is a basis for preventive prophylaxis of diseases and is directed on elimination of risk factors of illness. The basic directions and methods of propagation healthy way of life The verbal propaganda is the most effective. It is the most popular, economic, simple and accessible method. The printed propaganda covers wide groups of the population. The visual teaching method is the most multiform one. It can be divided into two groups: natural objects and graphic means (volumetric and plane). The combined method.