Transcript Successful Students… Struggling Students
Chapter Three
Discovering Self-Motivation
Discovering Self-Motivation
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Discovering Your Dreams, Journal 7
Focus Questions – How important do educators think motivation is to your academic success? – – What determines how motivated you are?
What can you do to keep you motivation consistently high this semester… and beyond? Copyright © Houghton Mifflin Company. All rights reserved.
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Designing a Compelling Life Plan, Journal 9
Focus Questions –
If your life were as good as it could possibly be, what would it look like?
–
What would you have, do, and be?
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DAPPS Rule D
ated
A
chievable
P
ersonal
P
ositive
S
pecific Copyright © Houghton Mifflin Company. All rights reserved.
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Committing to Your Dreams, Journal 8
Focus Questions –
Do you start new projects (like college) with great enthusiasm, only to lose motivation along the way?
–
How can you keep your motivation strong?
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How to Visualize
1.
Relax 2.
Use present tense 3.
Use all five senses 4.
Feel the feelings Copyright © Houghton Mifflin Company. All rights reserved.
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Write a Personal Affirmation, Journal 10
Focus Questions – What personal qualities will you need to achieve your dreams?
– How can you strengthen these qualities?
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Living Your Affirmation
1.
Repeat your affirmation: Remind yourself often about the personal qualities you choose to strengthen. 2.
Dispute you Inner Circle: Recall a specific event in your past when you displayed a quality in your affirmation. 3.
Align your words and deeds: At each point,
be
qualities. what you affirm… make choices that are consistent with your desired Copyright © Houghton Mifflin Company. All rights reserved.
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