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Contraception Basics for Health Educators Taylor Starr DO, MPH Assistant Professor Division of Adolescent Medicine Department of Pediatrics Golisano Children’s Hospital The University of Rochester School of Medicine and Dentistry June 2014 Learning Objectives •Review: • Relevant statistics in NY and the US • Female Reproductive Anatomy and Physiology • Confidentiality in NY State •Categorize contraception methods based on efficacy •Explain: • Mechanism of action of each method • How each method is used • Duration of method • Common side effects of each method • Ways to improve contraception initiation and use 2 Comparing Student Sexual Activity in NY and the U.S. YRBS Question NY US % students ever had sex 37.9% 46.8% % students who had sex with at least one person within past 3 months (currently active) 27.9% 34% % currently sexually active students who used a condom at last sex 63.3% 59.1% % who did use a method to prevent pregnancy during last sex 87.4% 86.3% Youth Risk Behavior Survey, 2013 Source: Kann L, Kinchen S, et al. Youth Risk Behavior Surveillance--United States, 2013. Morbidity and Mortality Weekly Report. 2014, June 13;63(4):1-172. http://www.cdc.gov/mmwr/pdf/ss/ss6304.pdf. 4 Comparing U.S. Teen Pregnancy Rates in Selected States (2010) New Hampshire 28 50 Connecticut 44 39 Pennsylvania 49 34 New Jersey 51 32 New York 63 14 New Mexico 80 1 U.S. 57.4 Source:guttmacher.org/pubs/USTPtrends10.pdf 3. Kost (2012). Causes of Recent Decline in Teen Pregnancy Analysis concluded that for 15–19 year olds: 86% due to Increase in Contraceptive Use 14% due to Decrease in Sexual Activity Teen Pregnancy Decline Source: Santelli J, et al. Am J Public Health. 2007 Jan;97(1):150–6. Common Misconceptions •If you don’t get periods, you can’t get pregnant •In order to get contraception, you must get a pelvic examination •You can’t get pregnant the first time you have sex •Contraception is dangerous or can make you infertile •Hormonal birth control provides protection against HIV/STIs •Emergency contraception and medical abortion are the same Female Reproductive Anatomy 8 9 Minors’ Rights to Confidential Reproductive Care in New York State A minor who understands the risks and benefits of proposed and alternative treatments can consent to reproductive health care including: • Pregnancy test • Contraception • Emergency contraception • Abortion • Pregnancy/prenatal care • Labor and delivery • STI testing and treatment 9. Guttmacher Institute (2012). 10. Mount Sinai Adolescent Health Center, NYCLU Reproductive Rights Project, & PRCH (2008). Contraceptive Options Duration Type Hormone 5/10 years IUD Y/N Progestin/ 3 Years Implant Y Progestin only 3 Months Injection Y Progestin only Monthly Ring Y Estrogen and progestin Weekly Patch Y Estrogen and progestin Daily Combined pills Y Estrogen and progestin Daily Progestin-only Pill Y Progestin only Each sex M/F condom N Each sex Diaphragm N Each sex Sponge N Each sex Cervical Cap N Each sex Spermicide N Each sex Withdrawal N Each sex Fertility awareness N 11 Contraceptive Options Extremely effective (prevents pregnancy >99%) • LARC (IUDs, Implant) Very effective (prevents pregnancy 91-99%) • Injectable progesterone (Depo Provera) “the shot” • Combined hormonal methods (Ring, Patch, Pills) Moderately effective (prevents pregnancy 81-90%) • Condom, Sponge, Diaphragm, Withdrawal Effective (Prevents pregnancy up to 80%) • Fertility awareness, Cervical cap, Spermicide Contraceptive Options Extremely effective Very effective Moderately effective Effective Effective >99% of the time Effective >92% of the time Effective ~80% of the time Effective up to 75% of the time Male/Female Sterilization Injectable Patch Male/Female Condom Fertility Awareness LARC: IUDs Ring Withdrawal Cervical cap Sponge Spermicide & Implants Source:www.arhp.org Pills Diaphragm Typical Effectiveness of Contraceptive Methods Most effective < 1 pregnancy/ 100 women in 1 year 6−12 pregnancies/ 100 women in 1 year Least effective >17 pregnancies/ 100 women in 1 year Implant Injectable Male Condoms Vasectomy Pills Female Condoms Spermicides Female Sterilization Patch Sponge IUC Ring Diaphragm Withdrawal Fertility Awareness– Based Methods Trussell J, et al. In: Hatcher RA, et al., eds. Contraceptive Technology. 2011. Chart adapted from WHO 2007. Birth Control Effectiveness in 10,000 Women Extremely Effective Methods Pregnancies per year Nexplanon 5 Male Sterilization 15 Mirena IUD (Progestin) 20 Female Sterilization 50 Paragard (Copper IUD) 80 Methods with lower effectiveness Pregnancies per Year Depo-Provera 600 Minipill (progesterone only) 900 Combination Oral Contraceptive Pill 900 Condom 1800 Withdrawal 2200 No Method 8500 Source:www.reproductiveaccess.org 15 Extremely Effective LARC: Long Acting Reversible Contraception •2 Methods: • IUD • Implant •Safe, highly effective, long-acting •Cost effective •Rapid return of fertility •Increasing use among adolescents American College of Obstetricians and Gynecologists. ACOG Practice Bulletin No. 121: Long-acting reversible contraception: Implants and intrauterine devices. Obstet Gynecol. 2011;118(1):184-196. Dean G, Schwarz EB. Intrauterine Contraceptives. In: Hatcher RA TJ, Cates, W., Kowal, D., Policar, M., ed. Contraceptive Technology. 20th ed. New York: Ardent Media; 2011:147-192 Extremely Effective IUDs Long-acting, reversible, and user-independent Mirena: progestin Paragard: copper (no hormone) • What: T-shaped plastic shaped rod • What: T-shaped plastic rod • How to use: Provider places in uterus • How to use: Provider places in uterus • Duration: 5 years • Duration: 10 years • Mechanism: Inhibits fertilization • Mechanism: Inhibits fertilization • Starts working: in 7 days • Starts working: immediately • Benefits: Reduced cramping and bleeding • Benefits: no hormone • Common Side effects: Amenorrhea • Common Side effects: Increased cramping and bleeding IUD placement: basic steps Exam: determine position of uterus Place speculum, clean and stabilize cervix Measure length of uterus Adjust IUD insertion tube to measurement of the uterus Place IUD using IUD insertion tube IUD strings are trimmed to 3 cm Approximate length of insertion procedure: 5 minutes 18d IUD Removal Place the speculum Visualize and grab the strings Remove IUD 19 Extremely Effective Implant: NEXPLANON™ Long-acting, reversible, and user-independent What: thin plastic rod; brand name: NEXPLANON How to Use: Inserted under the skin of upper arm by a healthcare provider Mechanism: Inhibits ovulation Duration: 3 years Starts working: Use back up method for 7 days after insertion Common side effects: change in bleeding pattern • irregular bleeding/nuisance bleeding • amenorrhea ) Extremely Effective Position the arm NEXPLANON™ Insertion Measure arm for insertion site Open implant insertion device Clean the insertion site Place implant using insertion device Approximate length of insertion procedure: 1 minute Palpate implant Numb the insertion site Place pressure bandage Extremely Effective Nexplanon Removal Satisfied: a new implant can be placed on day of removal Unsatisfied: provider will remove implant at any time; can start any other method the day of removal 22 Approximate length of removal procedure: 3 minutes Contraceptive Options Extremely effective Very effective Moderately effective Effective Effective >99% of the time Effective >92% of the time Effective ~80% of the time Effective up to 75% of the time Male/Female Sterilization Injectable Patch Male/Female Condom Fertility Awareness LARC: IUDs Ring Withdrawal Cervical cap Sponge Spermicide & Implants Source:www.arhp.org Pills Diaphragm Very Effective Injection: Depo-Provera Somewhat long-acting, reversible, and somewhat user dependent What: intramuscular injection of progestin How to use: provider gives injection in arm or buttock Duration: 3 months (12 weeks) Mechanism: inhibits ovulation Starts working: use condom for 7 days after initial injection Side Effects: Bleeding: irregular menses 3-6 months then amenorrhea Other: hair loss, weight gain, reversible decreased bone density Depo If more than 4 weeks late: • use condoms for next 7 days • Use EC within 5 days of unprotected sex Very Effective Vaginal Ring: ® NuvaRing • What: small flexible unfitted ring with estrogen and progestin • How to use: user places in vagina once a month • Duration: 3 weeks • Mechanism: inhibits ovulation • Starts working: depends on cycle; use back up for 7 days • Benefits: more regular, lighter and shorter menses, lower risk of uterine and ovarian cancer • Common side effects: • Estrogen related: breast tenderness, nausea, headaches • Progestin related: bloating, spotting SourceNuvaRing Prescribing Information. Organon. 2001: Timmer CJ. Clin Pharmacokinet. 2000. Herndon EJ. Am Fam Physician. 2004: Dieben TO. Obstet Gynecol. 2002: Linn ES. Int J Fertil. 2003. et al. Very Effective Placing and Removing Ring Insertion Removal Use back-up method for 7 days if: • ring has been in >5 weeks Vaginal Ring • falls out and is not reinserted within 3 hours • ring has been out >7 days 26 Very Effective Transdermal Patch: OrthoEvra® What: beige-colored adhesive patch with estrogen and progestin How to use: user places a patch on clean dry skin weekly Duration: 1 week (9 days of hormone in each patch); change weekly Mechanism: inhibits ovulation Starts working: depends on cycle; use back up for 7 days Benefits: more regular, lighter and shorter menses, lower risk of uterine and ovarian cancer Common side effects: first 2-3 months: nausea, spotting between periods, breast tenderness Source: Abrams LS. Fertil Steril. 2002. Ortho Evra Prescribing Information. Archer DF. Fertil Steril. 2002. Zacur HA, et al. Fertil Steril. 2002. Zieman M. Fertil Steril. 2002. Archer DF. Contraception. 2004. Audet MC. JAMA. 2001. Very Effective Transdermal Patch Placing the Patch Use back-up method for 1 week if : • Patch falls off and is not reaffixed within 24 hours • patch has been on >9 days • off > 7 days 28 Very Effective Combined Oral Contraceptives • What: small pill containing estrogen and progestin • How to use: take one pill at the same time daily • Duration: 1 day • Mechanism: inhibits ovulation • Starts working: depends on cycle; use back up for 7 days • Benefits: more regular, lighter and shorter menses, lower risk of uterine and ovarian cancer • Common side effects: first 2-3 months: nausea, spotting between periods, breast tenderness Source: russel J. Contraceptive Technology. 2011. Very Effective Combined Oral Contraceptive Pills Oral Contraceptive Pills Forgot 1 pill: take missed pill ASAP, continue pack as directed Forgot 2 or more pills: • take last missed pill ASAP, continue pack as directed • Use back up for 7 days 30 Very Effective Progestin-Only Oral Contraceptives • What: small pill containing progestin • How to use: take one pill at the same time daily; no placebo week • Duration: 1 day • Mechanism: inhibits ovulation • Starts working: depends on cycle; use back up for 7 days • Benefits: more regular, lighter and shorter menses, lower risk of uterine and ovarian cancer • Common side effects: first 2-3 months: nausea, spotting between periods, breast tenderness Progestin Only Pill • • • Forgot one pill: take ASAP If >3 hours late: use condoms for 7 days Forgot 2 pills: take ASAP, continue pack as directed and use condoms for 7 days Source: Apgar BS. AFP. 2000. WHO MEC. 2004. Contraception Report. 1999. Apgar BS. AFP. 2000. et al. Contraceptive Options Extremely effective Very effective Moderately effective Effective Effective >99% of the time Effective >92% of the time Effective ~80% of the time Effective up to 75% of the time Male/Female Sterilization Injectable Patch Male/Female Condom Fertility Awareness LARC: IUDs Ring Withdrawal Cervical cap Sponge Spermicide & Implants Source:www.arhp.org Pills Diaphragm Moderately Effective Male Condom •What: single-use protective sheath placed over the penis •Mechanism: barrier method; blocks sperm form reaching the egg •Benefits: one of 2 methods that protect against STIs Source: Hatzell T. Sex Transm Dis. 2001. Trussel J. Fam Plann Perspect 1994. Trussel J. Contraceptive Technology. 2011. Moderately Effective Female Condom •What: single use loose thin tube with: • closed end with inner ring that covers the cervix • open end with outer ring that stays outside the vagina •Mechanism: barrier method; blocks sperm from reaching the egg •Benefits: one of 2 methods that protect against STIs Source: Hatzell T. Sex Transm Dis. 2001. Trussel J. Fam Plann Perspect 1994. Trussel J. Contraceptive Technology. 2011. Moderately Effective Inserting and Removing Female Condom 35 Moderately Effective Sponge • What: single use, small, circular sponge placed over the cervix for contraception • Mechanism: barrier method • How to use: • Sponge can be inserted up to 24 hours before intercourse • It must be left in place for at least six hours after the last sex • It should not be worn for more than 30 hours in a row Source: Engender Health. 2005. Trussel J. Contraceptive Technology. 2011 . Moderately Effective Insertion and Removal of the sponge INSERTION • Before inserting, wet the sponge with at least two tablespoons of clean water. • Squeeze the sponge to activate spermicide • Fold the sides of the sponge upward and away from the loop; make it look long and narrow • slide the sponge as far back into vagina as possible REMOVAL • Put a finger inside the vagina and through the loop • Pull the sponge out slowly and gently 37 Moderately Effective Diaphragm • What: reusable silicone cup that holds spermicide and covers the cervix • Mechanism: barrier method • How to use: • Healthcare provider prescribed the appropriate size • Insert the diaphragm into vagina up to six hours before sex • It must be left in place for at least six hours after the last sex • It should not be worn for more than 24 hours in a row Source: Fihn SD. JAMA. 1985. D’Oro LC. Genitourin Med. 1994. Trussel J. Contraceptive Technology. 2011. Moderately Effective Inserting Diaphragm 39 Moderately Effective Withdrawal Method • What: when a man withdraws penis from vagina before ejaculation • Mechanism: prevents sperm form entering vagina 40 Contraceptive Options Extremely effective Very effective Moderately effective Effective Effective >99% of the time Effective >92% of the time Effective ~80% of the time Effective up to 75% of the time Male/Female Sterilization Injectable Patch Male/Female Condom Fertility Awareness LARC: IUDs Ring Withdrawal Cervical cap Sponge Spermicide & Implants Source:www.arhp.org Pills Diaphragm Effective Cervical Cap • What: reusable silicone cup that holds spermicide and covers the cervix • Mechanism: barrier method • How to use: • Healthcare provider prescribed the appropriate size • Insert the cap into vagina up to 6 hours before sex • It must be left in place for at least six hours after the last sex • It should not be worn for more than 48 hours in a row Source: RHTP. 2006. FemCap.com. 2004.Trussell J. Contraceptive Technology. 2011 . Effective Spermicide •What: gel, cream, foam, film, or suppository placed inside the vagina •Mechanism: stop sperm from moving •How to use: • Used alone, with a barrier method, or other method Roddy RE. N Engl J Med. 1998. Trussel J. Contraceptive Technology. 2011. Effective Fertility Awareness What: ways to track ovulation to prevent pregnancy How to use: • Calendar Method: chart cycles on a calendar • Temperature Method: take your temperature in the morning daily • Cervical Mucus Method: check the changes in cervical mucus every day for the first part of your cycle until ovulation Mechanism: keep sperm out of vagina in days near ovulation Source: Arevalo M. Contraception. 2002. CycleBeads Product Information. Emergency Contraception • What: used after unprotected sex to prevent pregnancy • How to use: • take medication within 3-5 days of unprotected sex, or • Have copper IUD placed within 5 days of unprotected sex • Mechanism: • Levonorgestrel (LNG): high dose progestin that delays ovulation • Ulipristal Acetate: progesterone receptor modulator • Common side effects: delayed menses, spotting 45 Emergency Contraception Trussell 2011; www.not-2-late.com; www.rhtp.org; Piaggio G. Lancet. 1999. Task Force on Postovulatory Methods. Lancet. 1998. Grimes DA. Ann Intern Med. 2002. Croxatto HB. Contraceptin 2001. Raine T. Obstet Gynecol. 2000. Gold MA. J Pediatr Adolesc Gynecol. 2004. Grimes DA. Ann Intern Med. 2002. Emergency Contraception Pill Options Oral Progestin: • Plan B One-Step: 1 pill by mouth • Plan B: 2 pills by mouth • More effective the sooner it is taken (within 72 hours) • Over the counter or by prescription Progesterone receptor antagonist: Ullipristal Acetate • Current brand name is Ella • Maintains efficacy over 120 hours • By prescription only • More effective for women 155-194 pounds Emergency Contraception Website: www.not-2-late.com Improving Contraceptive Management: Advanced EC Prescription Key Points: • Recommended for all sexually active females not on LARC • Does not increase risk taking behaviors • Increases EC use and decreases time to EC use after unprotected sex • No limit to number of times a patient can use EC • Not as effective as preventive (before sex) contraception American College of Obstetricians and Gynecologists. Practice Bulletin No. 112: Emergency contraception. Obstet Gynecol. 2010;115(5):1100-1109. Gold MA, Wolford JE, Smith KA, Parker AM. The effects of advance provision of emergency contraception on adolescent women's sexual and contraceptive behaviors. J Pediatr Adolesc Gynecol. 2004;17(2):87-96. Polis CB, Schaffer K, Blanchard K, Glasier A, Harper CC, Grimes DA. Advance provision of emergency contraception for pregnancy prevention: a meta-analysis. Obstet Gynecol. 2007;110(6):1379-1388. Improving Contraceptive Initiation: Quick start •Key Points: • Opportunity to provide contraception at times of high motivation • No need to wait for menses to begin method • Initiate contraception immediately regardless of LMP or recent sex • Use back-up method for 7 days Lara-Torre E. Contraception. 2002. Leeman L. Obstet Gynecol Clin N Am. 2007. Westoff C. Contraception. 2002. Dual Method Use •What: Use of a condom plus another contraceptive •Goal: May dramatically reduce the risk of both pregnancy and STIs 40. Cates & Steiner (2002). 41. Warner & Steiner (2011). Decreasing Barriers to Contraception Pregnancy test Pelvic exam Pap smear STI screening Source: Leeman L. Obstet Gynecol Clin N Am. 2007 Start Birth Control Education With Highly Effective Methods Extremely effective Very effective Moderately effective Effective Effective >99% of the time Effective >92% of the time Effective ~80% of the time Effective up to 75% of the time Male/Female Sterilization Injectable Patch Male/Female Condom Fertility Awareness LARC: IUDs Ring Withdrawal Cervical cap Sponge Spermicide & Implants Source:www.arhp.org Pills Diaphragm Resources •www.reproductiveaccess.org •www.plannedparenthood.org •cdc.gov •youngwomenshealth.org •youngmenshealthsite.org 54 55