Mindful Minutes May 11-15

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Transcript Mindful Minutes May 11-15

Monday: Breath http://ww w.freemindfulness.org/FreeMindfulness3MinuteBreathing.mp3
Tuesday: Sound http://ww w.freemindfulness.org/FreeMindfulness3MinuteSounds.mp3
Wednesday: Breath http://ww w.freemindfulness.org/LifeHappens5MinuteBreathing.mp3
Thursday: Body Scan http://ww w.freemindfulness.org/StillMind4MinuteBodyScan.mp3
Friday: Breath http://ww w.freemindfulness.org/LifeHappens5MinuteBreathing.mp3
Wednesday: Breath
http://ww w.freemindfulness.org/LifeHappens5MinuteBreathing.mp3
Thursday: Body Scan
Friday: Breath
http://ww w.freemindfulness.org/StillMind4MinuteBodyScan.mp3
http://ww w.freemindfulness.org/LifeHappens5MinuteBreathing.mp3
Monday: Breath http://www.freemindfulness. org/FreeMindfulness3MinuteBreathingSpace.mp3
Tuesday: Guided http://ww w.youtube.com/watch?v=Q2UKw8tF YyY&sns=em
Wednesday: Breath http://ww w.freemindfulness.org/LifeHappens5MinuteBreathing.mp3
Thursday: Relaxation https://ww w.youtube.com/watch?v=9x3tl81NW3w
Friday: Breath http://ww w.freemindfulness.org/LifeHappens5MinuteBreathing.mp3
Monday: Sound https://www.youtube. com/watch?v=JGZhGkfm9BQ
Tuesday: Body Scan https://www.youtube.com/watch?v=ZM3eYRODNbc
Wednesday: Breath http://www.freemindfulness. org/FreeMindfulness3MinuteBreathing.mp3
Thursday: Relaxation https://ww w.youtube.com/watch?v=9x3tl81NW3w
Friday: Breath
http://ww w.freemindfulness.org/LifeHappens5MinuteBreathing.mp3
Monday: Sound https://www.youtube. com/watch?v=JGZhGkfm9BQ
Tuesday: Body Scan https://www.youtube.com/watch?v=ZM3eYRODNbc
Wednesday: Breath http://www.freemindfulness. org/FreeMindfulness3MinuteBreathing.mp3
Thursday: Body Scan http://ww w.freemindfulness.org/StillMind4MinuteBodyScan.mp3
Friday: Breath
http://ww w.freemindfulness.org/LifeHappens5MinuteBreathing.mp3
Monday: Guided http://www.youtube. com/watch?v=Q2UKw8tFYyY&sn s=em
Tuesday: Sound https://ww w.youtube.com/watch?v=wGFog -OuFDM
Wednesday: Breath http://www.freemindfulness. org/FreeMindfulness3MinuteBreathing.mp3
Thursday: Body Scan http://ww w.freemindfulness.org/StillMind4MinuteBodyScan.mp3
Friday: Breath
http://ww w.freemindfulness.org/LifeHappens5MinuteBreathing.mp3