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NJ Preparedness Training Consortium Psychological Aspects of Bioterrorism & Disaster Response For Nursing Professionals The Ultimate Tool of The Terrorist… • Is not chemical, biological, nuclear or radiological……. It is psychological, Terror of Fear Officials Must Consider the Possibility of…. • • • • Extreme fear and panic Blame and mistrust of authorities Mass Sociogenic Illness Misattribution of Normal Arousal Understanding Terrorism • The goal of terrorism is the creation of extreme fear, destroying the individual and communal sense of safety and security. Assisting Victims of Terrorism • Neighbor-Helping-Neighbor Approach The Roll of Nursing in the Era of Bioterrorism As one of the most trusted professions in America, nurses are uniquely positioned to provide information regarding disaster preparedness to the community. November 14-16, 2003 CNN/USA Today/Gallup The Roll of Nursing in the Era of Bioterrorism • Nurses must have a personal and family disaster plan How to Prepare for National Emergencies: What You Can Do There are three initial steps that families can take: 1) Assemble an emergency supply kit 2) Develop a family communication plan 3) Learn more about the different types of emergencies you could face http://www.ready.gov Emergency Kit Contents • At least three days worth of water, including one gallon per person per day for drinking and sanitation purposes • At least a three-day supply of non-perishable food • Prescription medications, a first aid kit and a first aid manual • One blanket, change of clothing and footwear per person • Extra set of keys, a credit card, cash or traveler’s checks • Flashlight and extra batteries/Battery-powered radio and extra batteries • Important documents like birth certificates Family Communication Plan Contact Name_______________________________ Telephone Numbers Work______________________ Home______________________ Cell______________________ Out of Town Contact__________________________ Telephone Numbers Work_____________________ Home______________________ Cell______________________ Neighborhood Meeting Place _________________ Meeting Place phone number___________________ Dial 9-1-1 for Emergencies STRESS • 43% of all adults suffer adverse health from stress. • 75 to 90 % of all physician office visits are for stress-related . • Stress is linked to the 6 leading causes of death– heart disease, cancer, lung ailments, accidents, cirrhosis of the liver, and suicide. Medical Care/Nurse Police/Fire/EMS/Rescue Workers • Individuals who traditionally work in stressful environments often develop various coping skills and strategies. • Resilience & Recovery - Core Identity Development/Personality - Learned behavior & reactions - Typical response to difficult situations Medical Care/Nurse Police/Fire/EMS/Rescue Workers • Skills enable response to maintain a level of function, especially during difficult situations • Approaches can be considered healthy or positive. • Approaches can have a negative or unhealthy consequence. Medical Care/Nurse Police/Fire/EMS/Rescue Workers • They can be appropriate for the individuals involved. • They may seem unusual or strange to an outsider. People can use rituals to find comfort -Family -Friends -Activity -Religion/Spirituality • Even the most experienced and skilled professionals can be affected by their work. Acute Stress Vs. PTSD • Difference • Long term impact Symptoms of a Stress Reaction • Can last – – – – a few days a few weeks a few months and occasionally longer • Support and understanding of loved ones needed Symptoms of a Stress Reaction • Difficulty feeling love and intimacy • Difficulty taking interest and pleasure in day-today activities Symptoms of a Stress Reaction • Professional assistance may be necessary Types of Traumatic Events • • • • • • Natural Disasters Technological Disasters Disasters of Human Intention Other Interpersonal Violence Sudden Traumatic Loss Serious Medical Illness What is a Traumatic Incident? • A situation that is extraordinary and may overwhelm coping mechanisms Traumatic Stress reactions can be broken down into 4 categories: • • • • Emotional Cognitive Behavioral Physical Emotional • • • • • • Feelings of shock Anxiety Guilt Grief Severe panic Fear • • • • • Intense anger Irritability Agitation Resentment Shame Cognitive • Blaming someone • Confusion • Heightened or lowered awareness • Indecisiveness • • • • • Self-blame Poor concentration Memory problems Nightmares Intrusive images Behavioral • Change in activity • Change in speech patterns • Withdrawal • Emotional outbursts • Change in sexual functioning • Erratic movement • Antisocial acts • Suspiciousness/ paranoia Physical • • • • • Fatigue Nausea Muscle cramps Chest pain Difficulty breathing • Elevated blood pressure • Rapid heartbeat • Thirst • Headaches TRAUMATIC STRESS • Years ago, PTSD was commonly called “combat fatigue” “soldiers heart” or “shell shock.” • Many people believed that only soldiers or other people who had been in a war could get PTSD. Traumatic Stress • Trauma is considered an event outside the normal range of experience. Learning from Our Past Experience • The mental fallout from the Oklahoma City bombings in 1995 didn’t peak until 12 to 18 months after the event. Beyond the range of normal experience The New York State Office of Alcoholism and Substance Abuse Services • reports that demand for alcohol and drug treatment in New York City increased immediately after the World Trade Center attacks. Phases of Disasters (Zunin/Myers) • • • • • PREDISASTER HEROIC HONEYMOON DISILLUSIONMENT RECONSTRUCTION Trigger Events & Anniversary Reactions 1 to 3 Days TIME FRAME 1 to 3 Years Who is at greatest risk for severe stress symptoms? Groups Potentially Vulnerable to Terror-Related Issues Demartino 2001 • • • • • Rescue workers Medical Personnel Leaders “Hero” Persons deemed responsible • Media representatives • • • • • Elderly Children Single parents Injured Bereaved Who is at greatest risk for severe stress symptoms? • Workers who directly experience or witness any of the following during or after the disaster are at greatest risk for severe stress symptoms and lasting readjustment problems Who is at greatest risk for severe stress symptoms? • Life threatening danger or physical harm (especially to children) Who is at greatest risk for severe stress symptoms? • Exposure to gruesome death, bodily injuries, and seriously injured persons. Who is at greatest risk for severe stress symptoms? • Extreme environmental or human violence or destruction Who is at greatest risk for severe stress symptoms? • Loss of home, valued possessions, neighborhood, or community Who is at greatest risk for severe stress symptoms? Workers who experience: • Loss of communication with or support from close relations Who is at greatest risk for severe stress symptoms? • Workers who experience: – – – – Extreme fatigue Weather exposure Hunger Sleep deprivation Who is at greatest risk for severe stress symptoms? • Workers who experience: – Intense emotional demands (such as searching for possibly dying survivors or interacting with bereaved family members) Who is at greatest risk for severe stress symptoms? • Extended exposure to danger, loss, emotional/physical strain Who is at greatest risk for severe stress symptoms? • Workers who experience: – – – – Exposure to toxic contamination Gas or fumes Chemicals Radioactivity Risk Factors:Summary • Life threatening danger/physical harm • Exposure to gruesome death and bodily injury • Extreme environmental/human violence or destruction • Loss of home, possessions, community • Loss of communication with, or support from, close relations The psychological problems that may result from disaster experiences include: • Physical reactions: – – – – – – Tension Fatigue Edginess Difficulty sleeping Bodily aches or pain Startling easily Learning from Our Past Experience • One year after the bombing, 3 times as many residents of Oklahoma City reported increased drinking as those in a control community (Indianapolis). • Elevated rates of substance abuse, depression and suicide. The psychological problems include interpersonal reactions in relationships at school, work, in friendships, interpersonal relationship, or as a parent: – – – – – Distrust Irritability Conflict Withdrawal Isolation – Feeling rejected or abandoned – Being distant – Judgemental – Over-controlling What severe stress symptoms can result from disasters? • Most disaster rescue workers only experience mild, normal stress reactions, and disaster experiences may even promote personal growth and strengthen relationships. Development of PTSD • 1 out of every three rescue workers experience some or all of the following severe stress symptoms, Post Traumatic Stress Disorder (PTSD). Severe stress symptoms • Disassociation (feeling completely unreal or outside yourself, like in a dream; having “blank” periods of time you cannot remember) Severe stress symptoms • Intrusive re-experiencing – Terrifying memories – Nightmares – Flashbacks Severe stress symptoms • Extreme attempts to avoid disturbing memories (such as through substance use) Severe stress symptoms • Extreme emotional numbing (completely unable to feel emotion, as if empty) Hyper-arousal • • • • Panic attacks Rage Extreme irritability Intense agitation Severe anxiety • Paralyzing worry • Extreme helplessness • Compulsions or obsessions Severe depression • Complete loss of – – – – Hope Self-worth Motivation Purpose in life TERRORISM How is Terrorism Different? • Terrorism wins only if you respond to it in the way the terrorist wants you to… • You can control the fate of the terrorist act in terms of your response to it. Psychologically speaking, the impact is up to you and not to the terrorist. Adopted from DeMartino 11/15/01and his interpretation of Franklin 1975 Psychodynamics of Chemical, Biological, Nuclear, or Radiological Disasters(CBNR) Referred to as “silent disasters”. Dimension of “future orientation”: delayed medical illnesses and the risk of birth defects and other forms of genetic transmission. Psychodynamics of CBNR Disasters • Disrobing in public. • Wash-downs in chemical solutions (smells, tastes, tactile experience, etc). • Periods of isolation and observation • The sight of responders in protective suits. • General confusion or lack of information shared with victims. Terror Producing Aspects of CBNR Events • • • • • Potential for high number of casualties Limited availability of treatments Uncertainty about effectiveness of treatments Contagion Dispersion of biological casualties Silent Disasters… Odorless, Invisible, Quiet Long-Term Response to CBNR Disasters Long-term reactions include: • Apathy. • Resignation. • Decrease tolerance to additional stressors. • Irritability, hostility, aggression. These reactions are more common than classic PTSD-type responses. (Vyner, 1987) Behavioral and Cognitive Reactions to CBNR Disasters Following toxic exposures to CBNR agents, victims often report: • Feeling trapped in their own bodies. • Social isolation, being avoided by others. • Obsessive thinking about the event. • Damaged and helplessness. Reactions to CBNR Terrorism • • • • • Unusual physical complaints Overwhelming fear and anxiety. Greater anger and mistrust. Higher ratio of psychiatric:medical casualties. High levels of healthcare-seeking behavior. Panic, Hysteria and Sociogenic Illness Panic is a group phenomena characterized by an intense, contagious fear. Panicked individuals think only of their own needs or survival. Panic, Hysteria and Sociogenic Illness Panic is related to the perception that there is a limited opportunity for escape, a high-risk of being injured or killed, or that help will only be available to the very first people who seek it. . Hysteria and Sociogenic Illness Epidemic Hysteria or Mass Sociogenic (Psychogenic) illness refer to the social phenomena of two or more people experiencing a cluster of symptoms for which there is no apparent medical cause. The Psychological Reaction to the Tokyo Sarin Attack 6 Months after the attack: • 32% reported overwhelming fear. • 28% with insomnia. • 16% with depression. • 10% fear us using the subway again. Short Term Response The Psychological Reaction to the Tokyo Sarin Attack • 72% habitually used sleeping pills. • 57% complained of nightmares and flashbacks. • 77% used alcohol to calm their nerves. Long Term Response In 1999 survey of 1,247 respondents, more than ½ stated that they still suffered mental and physical effects. Psychological First Aid • Long established principle of “buddy-care” in U.S. military. • Growing body of empirical evidence demonstrating relationship between physiological arousal and PTSD development following crises. • Recommended by the National Academy of Sciences-Institute of Medicine and National Center for PTSD. Working Definition “Psychological first aid (PFA) refers to a ser of skills identified to limited the distress and negative behaviors that can increase fear and arousal.” (National Academy of Science, 2003) Psychological First Aid is… • Psychological first aid (PFA) is as natural, necessary and accessible as medical first aid. • Psychological first aid means nothing more complicated than assisting people with emotional distress resulting from an accident, injury or sudden shocking event. PFA Can… • Reduce physiological arousal. • Mobilize support for those who are most distressed. • Facilitate reunion with loved ones and keep families together. • Provide education about available resources and coping strategies. • Incorporate effect risk communication techniques. Where to use PFA • • • • On the Frontline of a disaster. Points of Dispensing (POD’s). ER’s and medical emergencies. First Response activities. PFA for Fear-based Reactions Typical traumatic stress reactions are characterized by: •Arousal. •Avoidance. •Re-experiencing. Early-phase (threat-present) reactions are characterized by: •Fear • • • • • Key Elements of Early Intervention Preparation. Provision for Basic Needs. Psychological First Aid. Needs Assessment. Monitoring of the Rescue and Recovery Environment. Continued • • • • • Outreach and Information Dissemination. Technical Assistance, Consultation and Training. Fostering Resilience/Recovery. Triage. Treatment. Recommendations for Early-intervention • Reduce high arousal. • Increase social support. • Enhance coping with event and reactions Decrease fear of symptoms. Increase understanding of traumatic stress reactions and grief. Continued • Prevent maladaptive coping. Avoidance, rumination, substance abuse, isolation. • Prevent “loss of resources” • Later (3 weeks – year): Reframe negative cognitions. Increase therapeutic exposure. Facilitate emotional processing. Psychological First Aid • Early assistance provided b those first on-scene. • Initial assessment of emotional impact of event • Stabilization of immediate emotional wounds • Prevention of further exposure of emotional injury Psychological First Aid • Maintenance of emotional status until professional mental health care is available • Facilitate transition to trained mental health professional when necessary • Promote quicker and better emotional recovery Psychological First Aid is not • • • • Debriefing Counseling Psychotherapy Mental health treatment. The PFA Skill Set • • • • Supportive Communication. Assisted Coping. Verbal De-escalation. Screening and referral to higher level of care. Fear vs. Exercise-induced Arousal Fear-induced arousal: • SNS-driven. • Elevates heart rate, BP, respiration, etc. • Results in vasoconstriction. • Is linked to the development of PTSD. Grossman, D. 2004 Exercise-induced arousal: •Non-SNS driven. •Elevates heart rate, BP, respiration, etc. •Results in vasodilatation. •Helps trigger PNS/Relaxation •Is not linked to PTSD. Grossman, D. 2004 The Heart Rate-Traumatic Memory Connection “Psychological arousal during traumatic events may trigger the neurobiological processes that lead to posttraumatic stress disorder (PTSD).” Shalev, et al, 1998 “ The Psychophysiology of Fear Normal resting heart rate= 60-80 bpm 115-145 bpm •Hypervigilance begins. •Fine motor skills deteriorates. •Problem solving diminished •Numbing opioid response begins. •Vasoconstriction begins. •Depersonalization begins. Grossman, D., 2004 The Psychophysiology of Fear Normal resting heart rate= 60-80 bpm Above 145 bpm •Breathing becomes fast and shallow •Sweat production reduces heat. •Conscious thought diminishes further •Auto-response mode begins. •Vasoconstriction advances. Grossman, D., 2004 The Psychophysiology of Fear Normal resting heart rate= 60-80 bpm Above 175 bpm •Breathing is fast and shallow •Shut down complex motor skills •Higher cognitive functions shut down •Advanced vasoconstriction •Irrational fighting or feeling: freezing •“Autopilot” behavior •Submissive behaviors Grossman, D., 2004 The Formation of traumatic Memories Both the hippocampus and cortex have disproportionate number of glutamate receptors. Supportive Communication •Verbal & Non-verbal Communication Skills. •Active Listening & Responding. •Providing Supportive Feedback. •Knowing When to Refer and more Assisted Coping •Autogenic Breathing Exercises. •Guided Relaxation techniques. •Managing Fear. •Reducing Emotional and Physiological Reactivity. and more Autogenic Techniques Autogenic techniques include: •Breathing exercises •Progressive muscle relaxation •Guided imagery •others Screening and Referral •Physical • • • • Chest pain Respiratory trouble Loss of consciousness Cardiac arrhythmias/palpitations •Affective • • • • Suicidal ideation Homicidal ideation Catatonia mania Screening and Referral •Cognitive • • • • Pervasive disorientation Blackouts Psychotic symptoms amnesia •Behavioral • Self-injurious acts • Total lack of self-care • Dangerousness to self, others, property Complication Variables in Delivering Mental health Service Delivery Travel may be greatly restricted during the initial impact and decontamination stages of recovery delaying psychological support. Exposed individuals may be isolated for observation and treatment thus preventing contact with family, friends or counselors. Complication Variables in Delivering Mental health Service Delivery In the instance of extreme illness or death of an exposed person, families may not e able to “say good bay”, see or touch their loved ones. Rituals, such as funerals and special treatment of the body may be disrupted causing further emotional distress for loved ones. Mental Health Service Delivery Methods •Outreach when life-safety issues are fully addressed. •Anticipate home-based counseling needs. •Community consultation and training. Service Delivery Methods •Individual, group and public education •Online, web-base resources •Hot lines and tele-counseling •Bi-lingual and bi-cultural staff On Site Trauma Response Stabilizing Individual • Assess the survivors for injury and shock. • Get uninjured people involved in helping. • Provide support by: – Listening – Empathizing • Help survivors connect with natural support systems Avoid Saying… • • • • • • “I understand.” “Don’t feel bad.” “You’re strong/You’ll get through this.” “Don’t cry.” “It’s God’s will.” “It could be worse” or “At least you still have…” Emergency Mental Health and Traumatic Stress • Most people who are coping with the aftermath of a disaster have normal reactions as they struggle with the disruption and loss caused by the disaster. “Traditional” Mental Health Practice • Is often office based. • Focuses on diagnosis and treatment of a mental illness. • Attempts to impact the baseline of personality and functioning. • Examines content. • Encourages insight into past life experiences and their influence on current problems. • Has a psycho-therapeutic focus. Crisis Counseling • Is primarily home and community based. • Focuses on assessment of strengths, adaptation of existing coping skills and development of new ones. • Seeks to restore people to predisaster levels of functioning. • Accepts content at face value. • Validates the appropriateness of reactions to the event and its aftermath and normalizes the experience. • Has a psycho-educational focus. COMMON CRISIS COUNSELING SERVICES • • • • • • • • Information Education Outreach Counseling Supportive listening Referrals Training Collaboration with other programs Disaster Stress Interventions • Individual stress management training • Social support and creating a supportive organization Disaster Stress Interventions Social support is one of the most important and powerful stress reducers. Managing Stress During Disaster • On scene briefings for incoming responders • Develop a “buddy” system • Watch out for each other Managing Stress During Disaster • • • • Take care of yourself physically Take frequent rest breaks Drink plenty of fluids Eat healthy foods Managing Stress During Disaster • Take breaks away from the work area • Give yourself permission to feel rotten Fatigue as a Health Hazard The Health Effects of Working Long Hours • Stress – Causes a lack on concentration, memory loss and errors in judgment • Depression – May be caused by extended periods of stress – Can be caused when workers experience high demands and low levels of control over their work • Burnout (Work Exhaustion) – When workers undergo extended periods of high demanding & high stress situations coupled with long hours & work overload Helping Children Feel Better • Carry out daily routines and outings (when possible) Helping Children Feel Better • Encourage children to talk and ask questions Helping Children Feel Better • Reassure children they are safe Helping Children Feel Better • Screen TV KISS = Keep It Simple Silly • Remember you are dealing with a very stressful situation and its aftermath – TALK – especially to others who relate to your situation – DON’T make major decision’s alone – LIMIT – Expectations on self and others HALT Avoid Being • • • • Hungry Angry Lonely Tired REMEMBER • Take care of yourself. • Take care of family. Available Resources Nursing Peer Assistance 24 Hour Hotline 1-800-662-0108 Referral, information, education and fees: www.njnsa.org/ramp.htm (609) 883-5335 ext. 34 Confidential email: [email protected] Disaster Nursing and Emergency Preparedness for Chemical, Biological, Radiological Terrorism and Other Hazards By Tener Goodwin Veenema, PhD, MPH, MS, CPNP, Editor Recipient of 2 “AJN Book of the Year Awards” Acknowledgements • • • • • • • • • • • National Centers for Posttraumatic Stress Disorders Dept of Veterans Affairs American Psychological Association American Psychiatric Association American Health Association The American Academy of Experts in Traumatic Stress FEMA CDC NIDA, NIH, NIAAA Jamie F. Becker of the Laborers’ Health and Safety Fund of North America Steven M. Crimando MA, BCETS, Extreme Behavioral Risk Management Deborah J. DeWolfe PHD, MSPH Training Manual for Mental Health and Human Service Workers in Major Disaster. SAMHSA Publication