Ankle and Lower Leg - University of Ottawa
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Transcript Ankle and Lower Leg - University of Ottawa
Ankle and Lower Leg
Chapter 15
BONES OF THE ANKLE AND
LOWER LEG
TIBIA
MEDIAL MALLEOLUS
FIBULA
LATERAL MALLEOLUS
TALUS
CALCANEUS
JOINTS OF THE ANKLE
TIBIAL - TALAR
SUBTALAR
MAJOR LIGAMENTS OF THE
ANKLE
Lateral Aspect
anterior tibiofibular
anterior talofibular
lateral talocalcaneal
calcaneofibular
LIGAMENTS (cont.)
Medial Aspect
deltoid
Posterior
posterior talofibular
posterior talocalcaneal
MUSCLES OF ANKLE AND
LOWER LEG
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Gastrocnemius
Soleus
Peroneus longus
Peroneus brevis
Anterior tibialis
Posterior tibialis
Extensor digitorum longus
Extensor hallucis longus
Flexor digitorum longus
Flexor hallucis longus
LOWER LEG
COMPARTMENTS
ANTERIOR
LATERAL
DEEP POSTERIOR
SUPERFICIAL POSTERIOR
ADDITIONAL STRUCTURES
INTEROSSEOUS MEMBRANE
DISTAL TIBIOFIBULAR
SYNDESMOSIS
BURSAE
PREVENTING INJURY TO
LOWER LEG & ANKLE
Achilles Tendon Stretching
Strength Training
Neuromuscular Control Training
Footwear
Preventive Ankle and Braces
PHYSICAL EXAM
Weight bearing status
Bilateral comparisons
Inspection and Palpation
Inspection of lateral structures
Inspection of medial structures
Inspection of anterior structures
Inspection of posterior structures
Special tests
SPECIFIC INJURIES OF THE
ANKLE AND LOWER LEG ASSESSMENT
Ankle Sprain
Ankle Fractures
Peroneal Tendon Problems
Anterior/Posterior Tibialis Tendonitis
Shin Conditions
Leg Cramps & Spasm
Gastroc / Achilles Strain
Stress Fracture Syndrome of Lower Leg
REHABILITATION
General
Weight Bearing
Joint Mobilization
Flexibility
Strengthening
Proprioception
Taping and Bracing