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Trauma-Informed Peer Support Darby Penney National Center on Trauma-Informed Care RSVP Conference Keynote September 26, 2012 2 Purpose of the Guide To help make trauma-informed peer support available to women who have experienced trauma and violence. 3 Goals of the Guide • Facilitate a process of self-exploration • Provide peer supporters with knowledge to be advocates and skills to support others • Provide mental health professionals and administrators with an understanding of the role of peer support within trauma- informed systems 4 Contents I. Fundamentals Introduction to Trauma and Trauma-Informed Practices Am I a Survivor? Applying These Concepts to Self and Others Peer Support Fundamentals Gender Politics, Criminalization of Women, and Trauma • • • • II. Cultural Considerations • Culture and Trauma • Religion, Spirituality, and trauma • Trauma-Informed Peer Support Across the Lifespan 5 • • • • • • III. Moving Into Action Trauma and Peer Support Relationships Self-Awareness and Self-Care Organizational Context: Working in Systems Trauma-Informed Storytelling and Other Healing Practices Self Inflicted Violence Reclaiming Power Through Social Action Format of the Guide • Information and statistics describing the specific topic • Stories from survivors illustrating specific points • “How-to” discussions about specific techniques • Exercises for self-examination and for working with trauma survivors in mutual relationships • Additional resources: web and print 6 Today we’ll touch on… • • • • Trauma & its impact Trauma-informed practices Peer support basics Bringing trauma-informed approaches to peer support TRAUMA AND ITS IMPACT What is “trauma?” Trauma occurs when an external threat overwhelms a person’s coping resources. 9 Some Potential Sources of Trauma • Childhood sexual, physical, emotional abuse • Community and school violence, bullying • Neglect, abandonment • • Rape, sexual assault, trafficking Cultural dislocation or sudden loss • • Domestic violence Historical/generational targeted violence • Experiencing/ witnessing violent crime • Chronic stressors like racism, poverty • Natural disasters • Invasive medical procedures • Any misuse of power by one person over another • Catastrophic injury or illness, death, loss, grief • Institutional abuse and neglect •10 War/terrorism 10 Institutional Trauma Overt Coercion • Court-ordered hospitalization • Restraint and seclusion • Forced medication • Forced ECT • Outpatient commitment • Involuntary treatment of any kind 11 Subtle Coercion People may agree to services they don’t want because they fear: • losing housing • losing employment • losing child custody • Losing access to services they DO want The ACE Study • Decade long, 17,000 + people involved • CDC and Kaiser Permanente collaboration • Largest epidemiological study ever done on trauma • Looked at effects of adverse childhood experiences over the lifespan 12 ACE study found • Direct linkages between trauma and a wide range of physical, emotional, social problems • Rates of chronic physical illness, substance abuse, mental health diagnoses, homelessness, rise exponentially when people experienced multiple adverse childhood events Rates of Trauma • Studies show: at least 85% of people with serious psychiatric diagnoses are trauma survivors • Similar rates for people with histories of substance abuse, foster care, homelessness, receiving public assistance, and incarceration • For incarcerated women, the rate is near 100% 14 Results of Trauma • Shatters trust and safety, leaving people feeling powerless • Profound disconnection from self and others • People are often unaware that their current challenges may relate to earlier trauma • People differ in their ability to give voice those experiences 15 Healing is Possible Healing from trauma, like healing from a physical injury, is a natural human process. Richard Mollica, 2006 16 Healing from trauma requires: • Regaining a sense of control over one’s life and one’s environment • Cultivating a sense of safety • Developing the ability to trust self & others • Reconnecting with others TRAUMA-INFORMED PRACTICES Trauma-informed Practices –Ask “What Happened To You?” rather than “What’s Wrong With You?” –Assume anyone encountered may be a trauma survivor Trauma-informed Practices • Focus on safety, autonomy and choice, elimination of coercion • Seeks to understand the meaning people make of their experiences 20 Trauma-informed Practices • Require review of all policies and procedures to root out traumatizing practices • Everyone – all staff, service users is educated about the impact of trauma PEER SUPPORT FUNDAMENTALS Peer Support Fundamentals • Some organizations define peer support as a “helping relationship” similar to the hierarchical roles of professionals. • In this guide, it is defined as the development of mutual relationships built upon peer support principles. 23 Peer Support is NOT • • • • • • 24 A “program model” Focused on diagnoses or deficits About “helping” others in a hierarchical way Being a “counselor” Pressuring people to comply with treatment Monitoring people’s behavior Peer Support Fundamentals • Peer Support is rooted in: – A natural human response to shared adversity – The desire for healing & growth – Compassion for self and others – Consciousness-raising • Builds upon reciprocal relationships among a community of equals 25 Peer Support Principles: • • • • • 26 Voluntary Non-judgmental Respectful Reciprocal Empathetic Peer Support Settings/Activities • • • • • • • • • 27 Independent peer support groups Peer-run organizations Peer support staff within mainstream programs Internet/ social media Formal support groups Informal or 1-1 peer support Educational focus Social focus Advocacy focus Organizational Considerations • Peer supporters working in mainstream programs can face extraordinary challenges • Primary role: to bring a different type of conversation to treatment and service settings 28 BRINGING TRAUMA-INFORMED PRACTICES TO PEER SUPPORT Trauma-Informed Peer Support • Uses everyday “human experience” language, not “symptom speak” • Relates directly to survivors’ experiences and the meaning they make of their lives, not labels of “mental illness” or addiction 30 Trauma-Informed Peer Support • Sees coping strategies, not “symptoms” • Helps survivors examine the totality of their life situation to make sense of how they are coping and surviving • Creates a safe space to consider new coping strategies 31 Culturally Responsive Support • Develop understanding of groups commonly discriminated against and targeted for violence. (e.g. people of color, LGBT, young people, elders, immigrants) • Assume nothing and create space in your conversations for each person to explore and define her/his own cultural identity and connections. 32 Being with Trauma Survivors DON’T • Assume all survivors need professional help • Focus only on extreme forms of violence • Rely on DSM definitions and symptoms • Ignore the political context of violence 33 DO • Assume resilience and create opportunities • Allow person to define what’s most traumatic • Be open to different ways of making meaning about trauma Avoid “Helping” that Hurts • “Helping” in a top-down manner may – reinforce feelings of helplessness – imply that one person is more “recovered” than the other – convey the message that the survivor is incapable of directing her/his own life 34 Self-Awareness • Be aware of: – the impact of trauma on your own life – your own emotional “hotspots” • Words, sights, smells, sounds, behaviors, characteristics, emotional responses – how your own experiences and healing processes may influence your feelings and responses to people you support 35 Story-telling • Purpose of telling one’s story is NOT to wallow in the pain of past events, but to: – understand how these experiences contributed to our current beliefs and actions, and – consider if and how we want to change those beliefs and actions in ways that will improve our lives. 36 Survivors Telling Their Stories • Personal narratives organize our experience and help us make sense of what has taken place. • Stories lay the groundwork for survivors to develop hope about the future. • Stories can also be told through music, dance or movement, drumming, art, and writing. 37 Role of clinicians and administrators • Understand the unique role of traumainformed peer support and nurture its growth • Don’t ask peer supporters to violate their principles as part of their job duties • Promote trauma-informed practices throughout the organization 38 Download the Guide at: http://www.nasmhpd.org/Publications/EngagingWomen.aspx 39