Transcript Slide 1

“38 Perfect Weight Off Suggestions”
Would You Like To “Extend Your Warranty”?
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Eat a big breakfast – 80% of overweight do not eat
much for breakfast
WALK 1 hour per day or other exercise
NO food after 6p.m.
Cleanse colon with the Cleansing Trio
Drink ½ juice of lemon in water first thing in morning
Eat the GOOD fats cod liver oil, olive oil, flax, coconut
and avoid all trans fats. Read “Fats That Heal – Fats
That Kill” by Udo Erasmus Take Omega Blue #3190
Read “The Anti-inflammatory Zone” by Barry Sears
No artificial sweeteners: read “Excitotoxins, The Taste
That Kills”.
STOP BELLY FAT: take Thieves oil to balance blood
sugar and allay hunger.
“Weight Off” continued
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Rebounder – bounce on a rebounder every day for lymphatic work
while wearing a back pack carrying 5 lbs. of flour and carry a 2 lb
weight in each hand. This added 9 lbs tricks your body into thinking
it has gained weight and may speed up the metabolism.
Drink peppermint in water as it helps to open the bilary ducts to the
liver.
Drink Citrus Fresh, Grapefruit, Lemon or Orange in water to cleanse
Take enzymes: Essentialyzme, Detoxzyme, Lypozyme with meals
Adding # 3293 Digest & Cleanse capsule to peppermint, caraway,
lemon, ginger, fennel and anise will enhance digestion.
50% raw fresh food promotes an alkaline environment for greater
weight off. Coffee, tea and soda are acid forming and acid systems
do NOT lose weight.
“Weight Off” continued
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No MSG, often disguised as hydrolyzed vegetable protein.
No Diet Soda of any kind, excito-toxins called the “new crack”.
“ Drop the Pop” and lose 10 lbs in a month.
No Fast Food, it is loaded with chemicals, trans fats, and additives
that will keep you FAT.
EAT ORGANIC FOOD AND DAIRY, as these do not contain
hormones, (steroids) or antibiotics to enhance growth.
Eat organic apples and grapefruits, citrus breaks down fats/lipids.
NO HIGH FRUCTOSE SUGAR that is added to so many foods – read
labels carefully
NO white stuff, flour, sugar, salt. Use whole grains and real sea
salt - visit: www.thetruthaboutsplenda.com – a chlorinated
artificial sweetener or visit – www.mercola.com
“Weight Off “ continued
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A great tonic for great health; cholesterol, high blood pressure, etc.
1 cup each of raw honey, and apple cider vinegar, blend with 6-8
cloves of garlic. Store in refrig. for 5 days, then take 2 teas. a.m
To speed up the metabolism, take Young Living’s Thyromin caps
and rub neck with EndoFlex oil blend. Use basal thermometer to
test thyroid health: under armpit before lifting your head from pillow
97.6 degrees is perfect temp. Signs of a sluggish thyroid are cold
hands and feet, hair loss, fatigue, weight gain. Other problems such
as difficulty with digestion, circulation, immune function, hormone
imbalance, emotions and not feeling well may arise from a sluggish
thyroid.
Chlorine and sodium flouride in cleaning products, municipal water
supplies and dental care tooth paste inhibit the up-take of iodine.
Read: “Iodine, Why You Need It and Why You Can’t Live Without
It” by Dr. Brownstein
“Weight Off” continued
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Try Young Livings Thermaburn, #3230 for increasing metabolism
Gary said that one should take calcium for weight loss, #3244 Super
Cal, or #3280 Mega Cal; a 1.1 ratio of calcium & magnesium.
To assist in alkalinizing, # 3199 Alka Lime powder
Massage body with Cel-Lite Magic oil blend # 3754 after shower
instead of lotion, paying attention to lymphatic areas, groin,
armpits, collar bone, hip area.
Consider receiving a series of lymphatic massages.
Detox, detox, detox, and everything will happen sooner.
STRESS causes elevated cortisol levels and weight gain, so de-stress
with Peace & calming. Valor, Harmony, Joy, 3 Wisemen, Lavender
“Thin Through The Power of spirit”
by Lucia Capodilupo
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This spiritual book will offer you some options for making peace
with the physical world and help you to understand the meaning
and function of excess weight.
Don’t you deserve this?
Weight Off Prayer
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Because God is , and all there is , is God, I recognize that I am one with
God as I co-create my prayer for a thinner and healthier body.
I,______________ claim and accept success with my intention of becoming
____ lbs. NOW!!!
No matter what I eat, I am _____ lbs. now.
I see the discipline coming my way to accomplish this goal for a desire for
more exercise and wise food choices. I can envision a new svelte body now
and I know that I have the power and support of the Universal GOD to
accomplish this goal NOW!
No thought, feeling, limitation or belief blocks this idea.
I accept my idea above as all channels for good are open within me and
around me. I am filled with Gratitude as I say Thank you, thank you, thank
you GOD. I release this treatment to the Law, knowing with certainty that
it is done!
And so it is, Amen
“The Weight Loss Cure”
by Kevin Trudeau
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Kevin Trudeau states that he is about to share the “greatest medical
discovery “ relating to obesity and weight loss of all time.”
Common denominators of fat people:
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Their body metabolism is low.
Higher hunger (not cravings, actual hunger).
Eating when you are not hungry.
It is not the food, it is how it is processed with man-made chemicals
and additives that actually cause weight gain and obesity.
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Bovine growth hormones & antibiotics injected into meat and dairy
Flavor enhancers such as MSG
Artificial sweeteners: Nutra Sweet, (aspartame) & Splenda, (sucralose).
High fructose corn syrup, dextrose, fructose, refined sugars
All of the above are making you fat!!! IT IS NOT YOUR FAULT.
Kevin Trudeau, continued
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In the 1950’s, obesity was extremely rare; food was purer and
unadulterated.
Dr. A.T.W. Simeons, M.D. discovered that a substance called hCG,
human chorionic gonadotrophin, a hormone like- substance that
pregnant women produce will assist the weight loss process.
hCG can assist in getting the hypothalamus to reset to normal
hCG can be obtained in a homeopathic form from me for $17.00 to
take while on the Kevin Trudeau diet.
hCG may just assist any diet you choose. Being a homeopathic,
keep away from coffee and peppermint usage as these substances
tend to negate the delicacy of a homeopathic.
#3296 5 Day Nutritive Cleanse
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What I know is cleansing first will jump start your success in
becoming “lighter and lighter”.
Three times a day: Drink 2 oz. of NINGXIA RED, 8 oz. ,water with 2
scoops of Balance Complete meal replacement. (contains 11 grams
of fiber)
Take 1 Digest & Cleanse cap., three times with meals
Fresh fruits and veggies may be eaten as well. Everything else is off
limits, but these items. 5 lbs. is the average weight loss and a great
way to start making great dietary changes leading to GREATER
health.
If you have ever felt headachy, weak, or crabby on a diet, you will
not feel this way on the 5 day cleanse as your body is being
supported completely with nutrition.
8 Day Power Meal Cleanse
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Power Meal is an all-vegetarian protein supplement formulated
without soy, dairy, or animal products. By combining wolfberries
with concentrated rice protein and bee pollen, Power Meal is rich in
branched-chain amino acides L-leucine, L-isoleucine, and L-valine,
which are crucial for building healthy muscles. Power Meal contains
Ginko biloba, choline, inositol, MSM, L=carnitine, zeazanthin,
chromium and the essential oils: nutmeg, orange, lemon, cypress,
fennel, anise and grapefruit and 2 scoops contains 14 grams fiber.
2 scoops = meal replacement with 2 oz. Ningxia Red - take A.M. &
P.M.
Have your main meal preferably at noon: Protein, power salad
(400-600 calories). Take one Therma Burn, # 3230 capsule, 2 x’s
a day to accelerate the burn.
Fat Flush Plan
by Ann Louise Gittleman
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Juice of ½ lemon in warm water first thing in morning
Long Life cocktail includes unsweetened cranberry/ NingXia juice
with ground flax seed and ICP powder. 2 x’s day am & pm
Breakfast: 2 eggs with veggies or a smoothie
Mid-morning snack: organic ½ grapefruit, or apple, or 1 oz. cheese
Lunch: 4 oz. quality protein over salad or veggies
2- 8 oz. glasses of cranberry/ Ningxia water drink
4 pm. Snack: organic small apple, or ½ grapefruit, or 1 oz. cheese
Dinner: 4 oz. high quality protein over salad or veggies
Drink a total of 8 glasses of cranberry/NingXia drink plain or with
fiber.
Take ComfoTone caps for bowel assistance.
Young Living Products
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The Cleansing Trio= ComforTone, ICP, Essentialzyme
5 Day Cleanse or Power Meal, meal replacements.
Mineral Essence in water bottle to balance pH
Oils for drinking: Peppermint, lemon, orange, grapefruit, Citrus
Fresh. I place 5-7 drops in my glass 20 oz. water bottle. PVC’s
leach into plastic bottles
Liver support products: Juva Tone caps., Juva Power powder.
JuvaFlex or JuvaCleanse oil blends to be placed over liver.
Mega Cal, 1:1 ratio of calcium to magnesium. Calcium is essential to
weight loss.
THIEVES spray or oil under tongue to allay hunger by balancing
blood sugar.
Therma Burn & Thyromin to increase metabolism
Karen Balistreri, Young Living Platinum
# 1273
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www.youngliving.com/kbalist
Karenbalistreri.younglivingworld.com
262-236-0085 cell 262-227-9874
[email protected]