Planning to Win - Edinburgh Napier University
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Transcript Planning to Win - Edinburgh Napier University
Experience Sharing by Frank Hadden
Planning to Win
Player Numbers by Union
Overall Performance
• Scotland 2000-2005
• Played 65 won 24 - 37%
National Teams Performance since 2000
Overall Performance
• Under 21 - Won 35%
• Played 49 won 17
• Under 20 - Won 13%
• Played 15 won 2
• Under 19 - Won 36%
• Played 56 won 20
Age Group Performance since 2000
Scotland’s Playing Record under Matt Williams
•2004/5
•Played 18 Won 3
•2005/06
•P10 W6 60%
Video Analysis
Individual Stats
Argentina Tour Stats
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Fr WC
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W 08
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A
Lineout Wins 2005 - 2008
Lineout 2005 - 2008
100
90
80
70
60
50
40
30
20
10
0
Lineout
N
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am 5
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la
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Fr 05
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W 06
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Ir
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PI
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Ir
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Ir anc
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dW 7
U
0
Po SA 7
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A
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Scrum Stability 2005 - 2008
Sc rums Stability 2 005 - 20 08
100
90
80
70
60
50
40
30
20
10
0
Scrum
Tackles vs Miss Tackles since 2004
Linebreak
Post Training Recovery Strategy
• Weigh In
• 2-3 min ice bath
• 2-3 min hot bath/shower
• Myoplex drink with 1 litre of water
• Myoplex carb/protein bar
• Full body massage
• Eat full meal within 1 hour
Post Match Recovery Strategy
• Weigh In
• 5 min ice bath
• 2-3 leg drain
• 5 min spin cycle
• 5 min flush massage on legs
• 2-3 min hot bath/shower
• Lucozade recovery drink
(500mls water)
• Myoplex drink with 1 litre of
water
• Myoplex carb/protein bar
• 2-3 sandwiches/fruit/jaffa cakes
• Eat full meal within 1 hour
Day After Game Recovery Strategy
• Weigh In
• 8 min ice bath
• 10 min massage
• 10 mins pool work (dynamic
flex/swimming)
• 10 mins dynamic flex and jet
massage in hydro pool
• Lucozade recovery drink (500
mls water)
• Myoplex drink with 1 litre of
water
• Myoplex carb/protein bar
• 500 mls of lucozade hydro
active/hydrate
•PREVIOUS SCOTLAND COACHES RECORDS
•JIM TELFER
P53 W21
39%
•SIR IAN MCGEECHAN P43 W18
41%
SCOTLAND COACHES RECORDS
FROM 2000 TO 2005
• SIR IAN MCGEECHAN
• P43 W18
41%
• MATT WILLIAMS
• P18 W3
17%
SIR IAN MCGEECHAN COACHING RECORD FROM
2000 TO 2004
•
•
P43 W18
41%
Scotlands Rugby Record from 2000 till 2010
Name
Played
Won
% wins
Tries per Game
Sir Geech
45
18
40
2.3
Matt W
18
3
17
2.2 (15 v Japan)
FH
43
18
42
2.0
AR
8
3
38
0.6
National Day Sheet
Weekly Overview
Scotlands Rugby Record from 2000 till 2010
Name
Played
Won
% wins
Tries per Game
Sir Geech
45
18
40
2.3
Matt W
18
3
17
2.2 (15 v Japan)
FH
43
18
42
2.0
AR
8
3
38
0.6
Overall Performance
• Scotland 2000-2008
• Played 98 won 38 - 39%
• Scotland 2000-2005
• Played 65 won 24 - 37%
• Scotland 2005-2008
• Played 35 won 16 - 46%
National Teams Performance since 2000
Ability
Attitude
Ability
Attitude
Attitude
Ability
High Performance
Experience Sharing by Frank Hadden
28 May 2010
Post War 5 Nations Results
1940s
1950s
1960s
1970s
1980s
1990s
2000s
(+)
England
W ale s
France
Ireland
W D L W D L W D L W D
L
1 2 1
2 2
1 3
1 2 7 4
6 5
5 1
9
2 2 6 4
6 4 1 5 6
4
5 1 4 2
8 2
8 4
- 4(*
)
3 2 5 5
5 5
5 5
5
1 9 6
4 5
5 9 1
-
W
4
11
16
13
Total
D
2
3
2
18 2
21 1
36 1
L
8
27
21
24
%
33%
30%
44%
36%
20
18
54
48%
54%
40%
Post War Performance
Ability
T-Cup
Warrior Spirit
High Performance
•
Team Stats RWC 2007
Defence
IRB World Rankings Sept 2008
IRB
By Players Difference
IRB
By Players Difference
1. New Zealand
(6)
+5
9. Scotland
(15)
+6
2. South Africa
(2)
-
10. Italy
(14)
+4
3. Australia
(3)
-
11. Fiji
(7)
-3
4. Argentina
(8)
+4
12. Samoa
(17)
+5
5. England
(1)
-5
13. Tonga
(18)
+5
6. Wales
(10)
+4
14. Georgia
(19)
+5
15. Canada
(12)
-3
7. France
(3)
-4
16. Japan
(5)
-11
8. Ireland
(11)
+3
Scotland Statistics
World Rankings Sept 2008
1. Scotland
10. South Africa
2. Samoa
New Zealand
Tonga
Georgia
6. Argentina
Wales
Italy
11. Australia
12. Fiji
Canada
14. France
15. England
16. Japan
9. Ireland
Scotland Statistics
Player Numbers by Union
Argentina Tour 2008 Debrief
22nd Sept 2008
Quic kTime™ and a
dec ompr es sor
are needed to s ee this pic ture.
Player Numbers by Union
Average Team Age Scotland
IRB
Ave Age
IRB
9.
Ave Age
Fiji
(27.4)
1. England
(30.0)
10. Georgia
(27.3)
2. Wales
(29.8)
11. Australia
(27.2)
12. New Zealand
(27.1)
3. Argentina
(29.3)
13. Italy
(26.9)
4. France
(28.8)
13. Japan
(26.9)
4. Ireland
(28.8)
14. South Africa
(26.8)
14. Namibia
(26.8)
5. Tonga
(28.2)
15. Canada
(26.6)
6. Samoa
(27.9)
16. Scotland
(26.6)
17. Scotland (6N08)
(26.0)
7. USA
(27.7)
18. Scotland (Arg 08)
(26.0)
8. Romania
(27.6)
9. Portugal
(27.4)
Scotland Statistics
Pre Autumn Tests
Training Camp
La Manga 27 Oct 2008
Source of Tries 08/09
T - Cup
Physicality
•Dominant Tackles from 15% to 30% over 3
years
•Trinations 2008 Dominant tackles 51%
Gainline and Set Piece
•Well Delivered Lineout - 63%
•1st Phase gainline crosses from Lineout - 47%
•Stable Scrums - 62%
•1st Phase gainline crosses from Scrum - 53%
What we do next is entirely
dependent on the speed of ball
Some key attacking principles
• Man on each touchline
• Understand the difference between slide and rush D
• Understand how to recognise and use space
• Understand if you time your run well, run hard, and the
support is accurate you will get quick ball
• All kicks are attacking kicks
What we do next is entirely
dependent on the speed of ball
Scotland had bulked up
over the summer but we
out-muscled them as
usual at the breakdown
Jake White - Autobiography
Counter Attack 6 Nations 08
• 16-18 per game
• 6-10 around own 10m to 1/2 way
• 1st phase good then what?
• 6n 08 turned over or poor kick
Source of Tries 08/09
SRU Performance Plan Dec 2007PA1
National Team
Employee Brief 19 January 2009
Player Appraisals
Video Analysis
Player Game time so far this season
The Week before…
Scotland
Wales
No
Sunday
game
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Recovery
for
Sunday
players Analysis
Team
training
Team training
(minus
Captain and
Coach)
Fitness
training
for
domestic
players
Fitness
training
for
domestic
players
10 squad
playing
10
squad
travel
to
camp
Team
training
Team
training
Team training
(minus
Captain and
Coach)
Team
training
Team
training
Rest
Rest
Full Squad Available
Partial Squad Available
National Team
• Mike Brewer, Graham Steadman, Scott Crawford
• A typical ‘out of competition’ week
• Watch 1-3 games live
• Analyse a further 8-10 games on video
• Appraise player performance and feedback to individuals
• Analyse opposition and trends in the pro game
• Plan forthcoming tournament
• Board meetings, reg.9, High Perf group