Transcript Document
October Breakfast Tuesday Monday Wednesday • • Growing Healthy Schools Week! September 29th- October 3 • Thursday Waffles with Syrup • Plain Whole Wheat Bagel • with Cream Cheese • Zac Omega Bar Berry 1 • • • • • RF Honey Buttons Cereal Dipper Doodle Bar • • • Omelet with Cheese Yogurt with Granola Blueberry Muffin 6 • • • • • RF Cocoa Bops Cereal Kashi Berry Blossoms Cereal with Mini Dipperdoodle 13 • • • • 20 • • • • 27 English Muffin with Turkey, • Egg and Cheese • RF Flurries Cereal Banana Muffin • English Muffin with Egg and Cheese Blueberry Muffin Yogurt with Granola 28 Breakfast Burrito Yogurt with Granola Dipper Doodle Bar • • • • Waffles with Syrup • Blueberry Muffin RF Honey Buttons Cereal • Plain Whole Wheat Bagel with Cream Cheese Kashi Honey Sunshine Cereal with Zac Attack Strawberry Bar Omelet with Cheese • Plain Whole Wheat Bagel • with Cream Cheese • Zac Omega Bar Berry Pancakes with Syrup • RF Honey Buttons Cereal • Dipper Doodle Bar • 29 3 Banana Muffin Zac Omega Bar Apple 22 • • • Apple Muffin Yogurt with Granola English Muffin with Egg • and Cheese • Plain Whole Wheat Bagel with Cream Cheese Apple Cinna-Grins Cereal 15 21 • RF Cocoa Bops Cereal Zac Omega Bar Apple Pancakes with Syrup • Apple Muffin • Zac Omega Bar Strawberry • 14 • Dipper Doodle Bar Yogurt with Granola 8 • • Breakfast Burrito RF Cocoa Bops Cereal Banana Muffin 2 Pancakes with Syrup • RF Flurries Cereal Lemon Poppyseed Muffin • 7 Friday 9 10 16 Breakfast Burrito • Apple Cinna-Grins Cereal Lemon Poppyseed Muffin • 17 Kashi Berry Blossoms Cereal with Mini Dipperdoodle Apple Muffin 23 Breakfast Burrito • Apple Cinna-Grins Cereal Banana Muffin • 24 Plain Whole Wheat Bagel with Cream Cheese Apple Muffin 30 Breakfast: choice of 1% or fat-free milk All grains served are whole grain-rich Dairy-free (DF) and vegetarian (V) menu items available daily – if not listed on the menu, then available upon request. This institution is an equal opportunity provider. 31 real food for all™ October Lunch K-12 Tuesday Monday Wednesday • Growing Healthy Schools Week! September 29th- October 3 • • • • • Breakfast for Lunch: Pancakes with Sausage Cheese Lasagna (VG) Turkey Chef’s Salad Tuna Salad Sandwich(DF) Vegetable: Local Sweet Potatoes • • • • • Chicken Teriyaki (DF) Chicken Fajita Burrito Veggie Taco Salad (VG) Turkey and Cheese Sandwich Vegetable: Blanched Broccoli Florets and Pinto Beans 6 • • • • • 13 • • • • • 20 • • • • • • • • • 27 • • • • • Cheesy Chicken Quesadilla Veggie Chili (VG) Sesame Chicken Wrap (DF) Ham and Cheese Sandwich Vegetable: Local Green Beans • • • • • 1 • Grilled Chicken Sandwich (DF) Cheese Pizza (VG) Chicken Taco Salad Ham and Cheese Sandwich Vegetable: Cherry Tomatoes and Black Beans • • • • • All Natural Cheeseburger Buffalo Chicken Sandwich Chicken Caesar Salad Egg Salad Sandwich (VG) (DF) Vegetable: Shredded Lettuce and Sliced Tomatoes with Ranch • • • • • 2 • • • • • Grilled Chicken Sandwich (DF) Cheese Pizza (VG) Chicken Taco Salad Chicken Ranch Wrap Vegetable: Blanched Broccoli Florets and Pinto Beans • • • • • BBQ Chicken with Cheesy Rice Chicken Fajita Burrito Turkey Chef’s Salad Egg Salad Sandwich (VG) (DF) Vegetable: Local Sweet Potatoes • • • • • Macaroni and Cheese with Mini Dogs Hot Meatball Sub Chicken Ranch Wrap Cheese Sandwich (VG) Vegetable: Butternut Squash • • • 15 • • • • 22 • BBQ Chicken Sandwich Sloppy Joe (DF) Hummus and Whole Grain Flatbread (VG) Turkey and Cheese Sandwich Vegetable: Local Corn 29 Hot Dog (DF) Bean and Cheese Burrito (VG) Sesame Chicken Salad Chicken Ranch Wrap Vegetable: Local Green Beans with Ranch 10 Macaroni and Cheese with Baked Beans (VG) Beef, Bean and Cheese Burrito Chicken Taco Salad Chicken Ranch Wrap Vegetable: Shredded Lettuce and Sliced Tomatoes with Ranch • • • • • Chicken Bites (DF) Pasta with Zesty Beef Veggie Chef’s Salad (VG) Chicken Caesar Wrap Vegetable: Shredded Lettuce and Sliced Tomatoes with Ranch • • • • • Chicken Taco Trio Chicken Teriyaki (DF) Chicken Taco Salad Sesame Tofu Wrap (VG) Vegetable: Blanched Broccoli Florets with Ranch and Black Beans • 16 Hot Meatball Sub Spaghetti Marinara (VG) Ham and Cheese Sandwich Egg Salad Sandwich (DF) Vegetable: Local Sweet Potatoes 30 Lunch: choice of 1% or fat-free milk All grains served are whole grain-rich Dairy-free (DF) and vegetarian (VG) menu items available daily – if not listed on the menu, then available upon request. This institution is an equal opportunity provider. 17 Spaghetti and Meatballs (DF) Chicken Marinara Bake Sunbutter and Jelly (VG) BBQ Chicken Wrap Vegetable: Local Corn 23 • • • • • 3 Pasta with Zesty Beef Chicken Mole Rojo (DF) Sunbutter and Jelly (VG) BBQ Chicken Wrap Vegetable: Local Corn 9 Blackened Tilapia with Dirty Rice (DF) Chicken Pasta Alfredo Sesame Tofu Wrap (VG) Chicken Caesar Wrap Vegetable: Local Corn 28 Friday 8 21 • All Natural Hamburger (DF) Cheese Ravioli (VG) Sesame Chicken Salad Tuna Salad Sandwich (DF) Vegetable: Local Green Beans • • • • • Sausage Pizza Chicken Taco Trio Veggie Chef’s Salad (VG) Chicken Salad Sandwich (DF) Vegetable: Baby Carrots and Black Beans 14 • • • • • Hot Dog (DF) Cheesy Chicken Quesadilla Turkey and Cheese Sandwich Sesame Tofu Wrap (VG) Vegetable: Local Green Beans • • • • Cajun Chicken with Brown Rice (DF) BBQ Chicken with Cheesy Rice Cheese Sandwich (VG) Chicken Salad Sandwich Vegetable: Local Corn 7 • • • • • BBQ Chicken Sandwich Sloppy Joe (DF) Sesame Chicken Salad Cheese Sandwich (VG) Vegetable: Local Green Beans Thursday 24 • • • • BBQ Meatballs with Cheesy Rice Chicken Pasta Alfredo Chicken Caesar Salad Sunbutter and Jelly (VG) Vegetable: Local Braised Greens 31 real food for all™ October Snack Tuesday Monday Wednesday • • Growing Healthy Schools Week! September 29th- October 3 Thursday • • Sunflower Seeds Mini Dipperdoodle • Friday Multigrain Rumbles – Ranch • Revolution Foods Whole Grain • Crackers Wholegrain Goldfish Cheese Crackers 1 • • • • • Goldfish Pretzels Goldfish Pretzels with Juice Wholegrain Goldfish Cheese Crackers • Blazin Hots Seeds Zac Attack Bar Apple • • 6 • • 7 • • • String Cheese Zac Attack Bar Strawberry 2 Revolution Foods Whole Grain • Crackers • Revolution Foods Whole Grain Crackers with Sunbutter Dick and Janes Smart Crackers Sunflower Seeds with Carrots and Ranch Mini Dipperdoodle • • • 13 • • • Goldfish Pretzels Multigrain Rumbles – Ranch Dick and Janes Smart Crackers 14 • • 15 • Blazin Hots Seeds String Cheese • • 20 • • 21 • • Blazin Hots Seeds String Cheese • 27 Dick and Janes Smart Crackers • Dick and Janes Smart Crackers • with Sunbutter Wholegrain Goldfish Cheese Crackers 22 28 • • • All snacks served with fresh fruit unless otherwise noted All grains served are whole grain-rich This institution is an equal opportunity provider. 29 Sunflower Seeds Yogurt 9 10 Wholegrain Goldfish Cheese • Crackers • Wholegrain Goldfish Cheese Crackers and String Cheese Revolution Foods Whole Grain Crackers Honey Nutz Yogurt 16 Revolution Foods Whole Grain • Crackers • Revolution Foods Whole Grain Crackers with Juice Wholegrain Goldfish Cheese Crackers Sunflower Seeds Yogurt 3 • • Honey Nutz String Cheese 8 Multigrain Rumbles – Ranch • Goldfish Pretzels Dick and Janes Smart Crackers • Honey Nutz Yogurt Sunbutter with Celery Sticks Yogurt • • 17 Sunflower Seeds Zac Attack Bar Apple 23 Goldfish Pretzels • Multigrain Rumbles – Ranch • Revolution Foods Whole Grain Crackers 30 24 Honey Nutz Mini Dipperdoodle 31 real food for all™ October Supper Tuesday Monday Wednesday • • • Growing Healthy Schools Week! September 29th- October 3 Thursday BBQ Chicken Sandwich Chicken Salad Sandwich Mini Dipperdoodle and Sunbutter Supper Kit • • • Friday 1 • • • Sloppy Joe Tuna Salad Sandwich Whole Grain Crackers and Cheese Supper Kit • • • Cheese Pizza Turkey and Cheese Sandwich Southwest Chicken Wrap 6 • • • Buffalo Chicken Sandwich Chicken Caesar Salad Cheese Sandwich • • • All Natural Cheeseburger Chicken Salad Sandwich RF Whole Grain Crackers and Cheese Supper Kit • • • • Sausage Pizza Sesame Chicken Salad Cheese Sandwich • • • 20 • • • 27 21 All Natural Hot Dog Chicken Ranch Wrap RF Whole Grain Crackers and Sunbutter Supper Kit 28 22 • • • BBQ Chicken with Cheesy • Rice • Turkey and Cheese • Sandwich Egg Salad Sandwich 29 All Natural Hot Dog BBQ Chicken Wrap Smart Crackers and Yogurt Supper Kit Cheesy Chicken Quesadilla Sesame Chicken Salad Egg Salad Sandwich 16 • • • Pasta Alfredo Turkey Chef's Salad Smart Crackers and Yogurt Supper Kit 17 • • • Cheese Enchiladas Veggie Chef's Salad Turkey and Cheese Sandwich Sloppy Joe BBQ Chicken Wrap Mini Dipperdoodle and Sunbutter Supper Kit 23 Spaghetti and Meatballs Chicken Taco Salad Southwest Veggie Wrap 3 10 Hot Meatball Sub • Chicken Ranch Wrap Ranch Rumbles and • String Cheese Supper Kit • 15 • • • Chicken Fajita Burrito Chicken Taco Salad Sunbutter and Jelly Sandwich • • • Chicken Teriyaki with Brown Rice Chicken Ranch Wrap Smart Crackers and Yogurt Supper Kit 9 Bean and Cheese Burrito • Chicken Taco Salad • Chicken Caesar Wrap • 14 Chicken Taco Trio Turkey and Cheese Sandwich RF Whole Grain Crackers and Cheese Supper Kit Beef, Bean, and Cheese Burrito Turkey Chef's Salad Egg Salad Sandwich 8 • • • • • 2 Grilled Chicken Sandwich • Sesame Chicken Wrap Mini Dipperdoodle and • Sunbutter Supper Kit • 7 13 • • • • • • Chicken Fajita Burrito Chicken Taco Salad Southwest Veggie Wrap 24 • • • BBQ Chicken Sandwich Chicken Caesar Salad Smart Crackers and Yogurt Supper Kit 30 Supper: choice of 1% or fat-free milk All grains served are whole grain-rich Dairy-free (DF) and vegetarian (VG) menu items available daily – if not listed on the menu, then available upon request. This institution is an equal opportunity provider. 31 real food for all™