Transcript Slide 1

HEALTH AND WELL-BEING
Fitsteps Mondays 6.30-7.30pm
Contact Amanda on 0161 442 4120 £4.50
All new dance fitness classes at Inspire
Nia Technique NEW!
Dru Yoga
Wednesdays 12.30pm-2pm
Contact Cath Adlen from Lighten-Up
Therapies. 0161 248 9003
Tuesdays 7 -8pm £4.50 also with Amanda
Calisthenics NEW! Thursdays 7-8pm
Iyengar Yoga
Gymnastic exercises to achieve bodily
fitness and grace of movement
Contact Rachel 0747377044 2@RBFitness
Every Monday 6.30pm – 8pm
Ellen Cooper - £5 per class or
£48 for 12 weeks contact Ellen on
0161 224 1508 for more information.
Children’s Dance/Musical Theatre
Mondays 4-5pm Ballet & Tap for Children
4-7yrs
5-6pm Musical Theatre 5-11yrs
Thursdays 4pm -6.30pm Musical Theatre.
From ages 2 – 11yrs Contact Natalie
07852716293 for more info on class times
Capoeira Classes Saturdays 2pm– 4pm
Capoeira is a form of Brazilian
Dance/Martial Arts £5/£3.50 Con
Mindfulness
Every Thursday 7pm – 8pm
Suggested £2.50 towards room hire.
Dave Wilson 0161 431 3687
Children's Taekwondo
Every Friday 5.30pm – 6.30pm
Contact Shabir Hanif on 07415642581
Drug Addicts Anonymous (DAA)
Saturdays 6pm – 7.30pm
For more information contact DAA on
07407108747
The Inspire Centre is a Community and Business Centre, and the venue
for a wide range of great local activities. Many of the activities listed
are hosted and run by other organisations or local residents.
KEEP CONNECTED and UP -TO
-DATE
WHAT’S ON May 2015
Tea Dance
Salsa Fiesta @ Café Inspire
16th May/20th June/18th July
7pm-12am
Great food & Bar,
DJ Jane Salsaldi,
£5 on door Part of FADFest
Saturday 13th June
12noon-4pm Part of FADFest
Full Afternoon Tea, Live Band &
Dancing!
£12.50/£7.50 IPP members
Tickets from Café .
More Inside…
Inspire Café - Fresh-made, ethically sourced, halal,
vegan & gluten free food & drink. Small portions available.
Daily specials, panini's, jacket potatoes, home-made cakes,
fresh fruit juice, smoothies & iced coffees.
OPENING TIMES: Mon-Sat 9am-5pm, late opening Thurs 9-7pm
The Inspire Business Centre
NEED YOUR OWN SPACE?
Flexible office and hot desk
solutions for start-up and small
businesses from as little as £30
per month
Email us on:
[email protected]
Inspire Church
Sundays at 10am
Meets in the café space
All ages welcome, questioners and
doubters, explorers, faith seekers,
Making community together
More Inside…
WHAT’S ON
HIRE OUR CAFÉ OR COMMUNITY ROOMS - for your own seminars, meetings and
celebrations. Competitive pricing and catering available - Call 0161 850 5717.
Community Activities
Happy Mondays Group
Garment Making
Every Tuesday 6.30pm – 8.30pm
Corinne will be at Inspire to teach you
how to sew the best stiches! Classes are
£10 per session. Corinne: 0161 275 9700
Mondays 2pm – 4pm
Older people’s social action group.
All 50+ Welcome!
Computer Buddy Drop-in
Tuesdays 12pm - 1pm
Exercise session to develop strength &
balance for people aged 60+.
Thursdays 11am - 1pm,
Computer drop-in session, where you can
check your emails, surf the net or get
some help to improve your computer
skills. Ages 50+
Ring Muriel 0161 850 4044.
Little Stars Toddler Group
Every Friday 10.00am – 12noon
Stay and play sessions for toddlers, preschoolers and families. £1 per family
Chair-based Exercise
Advice Session Ages 50+
Wednesdays 9:30am - 12:30pm
Housing, benefits and debt and form
filling support. Call 07593444128 for an
appointment, and we’ll call you back.
Shahnaz Women’s Group
Wednesdays 12pm - 2pm Social group for
all women who are aged 50+ with exercise
More Community activities &
Events
Hypno-birthing - 6 week courses
Mondays 6.30-8.30pm
Positive Birth Movement
Last Tuesday of the month
For expectant mums, partners welcome 12.30-2.30pm
Contact www.121midwives.co.uk
Lunch & support at the Inspire Café for all
Lisa Sheridan 07415106793
expectant Mums Ellie James 07983725124
Baby Yoga
£1
Wednesdays 11am-12pm
All babies over 8 weeks & parents,
grandparents, childminders welcome
Ring Anne-Marie 07931546227
Primary school Maths & English tuition
2 Mind Solutions. Contact Tracy on
07826331032 [email protected]
GCSE & A’Level tuition Learned Owl
Contact Nighat on 07549263691
[email protected]
Inspire Café Kitchen
Did you know that Inspire’s professional
kitchen is available for hire? Pop-up
restaurants, butty runs, cookery classes,
weddings, fundraisers …. Contact Susannah
on 0161 850 4747 for further details.
Local Artist Akther Bano
has exhibited her beautiful pictures at
Inspire since 2001. Her unique tactile
style can ne seen in the Gallery or on
her website: www.leemaarts.co.uk
EVENING ENTERTAINMENT
NEED YOUR OWN SPACE? Flexible office and hot desk solutions for start-up and small
businesses from as little as £30 per month– Call 0161 850 5717 to book a tour.
Inspire Work Club
Learning & Employability
Every Monday 10am – 12noon
Munyi will help inspire you back to work.
Help with 1-2-1 interview skills and CV’s
ESOL (WEA)
Tuesdays
Entry Level 2 : 1pm-3pm
Talk English Café -Drop In Sessions
Inspired People Supported
Work Club for People over 50
Wednesdays 10am – 11.30am
Free Conversation Class every Wednesday
for help improving your verbal English.
Mondays 10-12pm See Geraldine
English for Work & Business NEW
Mondays 12-1.30pm Sign up at reception
Enterprise & Employability Course
Tuesdays 10-12pm
Mentoring and training to help with skills
and knowledge, that will equip you, give
you confidence and help you set up your
own business. If you are interested
contact Kate Williams on 0161 850 5717
Speak English & Play Group
NEW
Thursdays 1.30-3pm start March 12th
For parents and pre-school children.
Learning English together
.
Volunteers Inductions at Inspire:
Tuesdays at 2pm every fortnight.
Ask at reception for the next session
Worship
Inspire Church
Sundays 10am
Inspire Church is a warm, welcoming
and engaged community, made up of
people from all walks of life: young,
old, single, married, black, white, gay,
straight.
Quiet Room
There is a quiet room at Inspire
open for prayer and meditation or
conversations that need privacy. If
the door is open, it’s free to use.
Just check at reception whether
there’s a paid room booking due.
We meet, pray, learn, sing, care for
each other, eat together and have a lot
of fun.
.
Inspire Church is also available for
Everyone is welcome - whether you’re a
long-standing church-goer or someone
who’s never been before.e in their
lives.
Visit www.inspirechurch.co.uk
For more information
Children welcome
blessings, weddings and funerals.
Contact Andy on 0161 225 5070