Eggs - Enumclaw
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Transcript Eggs - Enumclaw
Eggs
Chapter 18
Terms to Know
Candling
Emulsion
Coagulum
Omelet
Soufflé
Meringue
Weeping
Beading
Custard
Egg Nutrition
Complete protein
One egg = 1 oz. cooked meat
Yolks are high in fat, fat soluble vitamins
and cholesterol.
Egg whites and Egg Beaters are cholesterol
free
Vitamins and minerals
No difference between brown and white
eggs nutritionally
Egg Grades and Sizes
Eggs are candled to look for…
– Shell condition
– Small air cells
– Firm egg yolks
– Thick and clear egg whites
Grade A and AA sold to consumers
– Most recipes formulated for medium or large
eggs
– One large egg weighs 2 oz.
Functions of Eggs
Emulsifying agent – egg yolks create
emulsions so mixtures that do not normally
mix will stay combined (mayonnaise, coffee cakeemulsified milk and oil)
3 Stages of Foam – beaten egg whites are
used to add air to foods (meringue cookies, crème
puffs)
– Factors affecting egg white foams
Temperature of egg whites
Beating time
Fat inhibits foam formation
Acid stabilizes and adds whiteness (cream of tartar)
Sugar increases stability and increases beating time
Thickening agent – heat causes eggs to
coagulate or thicken (Crème Brule)
Structure – to baked goods like cakes and
cookies (banana bread lab, iced cupcakes, pumpkin
cookie lab, sugar cookie lab)
Flavor and color (soft pretzels)
Binding & Interfering agents –
– To bind or hold ingredients together (Potato
Crusted Quiche Lab)
– To interfere with ice crystal formation in frozen
desserts (soft serve ice cream )
Nutrition or Protein Equivalent in a Meal – 2
eggs are equivalent to a full serving of meat
or 2 ounces of beef, pork, chicken, fish
(Baked Egg Lab, Quiche Lab, Poached Egg Lab, Deviled
Egg Lab or Hard Cooked Egg Lab, Scrambled Egg and
Egg Beater Lab)
Coating – eggs help to adhere a breading
onto another food (Oatmeal Coated French Toast
with homemade syrup)
Cooking Principles
Low to moderate temperatures so eggs
don’t shrink and get tough
Correct cooking time – don’t overcook
Additional ingredients affect coagulation
temperature
Cooking Methods
Scrambling
Poaching
Frying
Baking
Cook in the shell
Microwaving
More egg methods
Omelets-beaten eggs cooked w/out stirring and
folded in half
Soufflés-add starch thickened sauce to stiffly
beaten egg whites. Desserts or main dish
Custards – mix of eggs, milk, sugar and flavoring
– Syneresis – leakage of liquid from a gel
Meringues – fluffy beaten egg whites and sugar
often served over soft pies
– Weeping – moisture forms between filling and meringue
– Beading – golden droplets on surface of meringue
Warning
Raw eggs pose a risk of food borne illness
due to contamination
If recipe calls for raw eggs use a
pasteurized egg product
Store eggs in original carton in refrigerator.